Vedic meditation is an ancient spiritual technique that helps you reach a higher consciousness. Constant practice is known to bring more clarity, creativity, and energy to your life. You will become calmer, more at peace with yourself, and learn to leave all your worries behind. Vedic meditation retreats are the perfect way to attune your awareness to the constantly changing surroundings in your life. You will return feeling refreshed, and fully in touch with yourself and your true heart’s desires. So, book a Vedic meditation retreat today and gain the ability to fully live in the present!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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