Vedic meditation is an ancient spiritual technique that helps you reach a higher consciousness. Constant practice is known to bring more clarity, creativity, and energy to your life. You will become calmer, more at peace with yourself, and learn to leave all your worries behind. Vedic meditation retreats are the perfect way to attune your awareness to the constantly changing surroundings in your life. You will return feeling refreshed, and fully in touch with yourself and your true heart’s desires. So, book a Vedic meditation retreat today and gain the ability to fully live in the present!
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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