Find serenity on a Zen meditation retreat. Seek only for the best Zen meditation holiday programs all over the world at BookMeditationRetreats.com and get rejuvenated!
Zen meditation retreats call you to practice while seated, using the full or half lotus position. Though it's uncomfortable at first, you will later improve your flexibility and learn to relax your mind. Traditionally held in nature, it involves deep concentration and true mindfulness. This form of meditation helps you achieve inner peace by disconnecting from the chaos that life sometimes brings. Here, the focus is on one's self. Enroll in a Zen meditation retreat today and prepare for the ultimate inner discovery!
All meals included
8 days / 7 nights
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