To find the best Zen meditation retreat in The Americas & Caribbean, see the meditation retreats below and select the Zen meditation holiday in The Americas & Caribbean that matches your needs.
Zen meditation retreats call you to practice while seated, using the full or half lotus position. Though it's uncomfortable at first, you will later improve your flexibility and learn to relax your mind. Traditionally held in nature, it involves deep concentration and true mindfulness. This form of meditation helps you achieve inner peace by disconnecting from the chaos that life sometimes brings. Here, the focus is on one's self. Enroll in a Zen meditation retreat today and prepare for the ultimate inner discovery!
All meals included
8 days / 7 nights
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