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Surrounded by the mountains, in a special place in the heart of the Pyrenees Atlantiques, we are sharing what we most love to do: meditation and horse riding.
Join us for 5 days with kind french horses and enjoy the sensations of transformation as you connect to your breath, to the beauty of nature around you and the sensation of riding through the Pyrenees raw countryside.
Relax into the rhythm of riding cross country and find new confidence in yourself, and in your body. Learn mindfulness meditation basics and how to apply it in your life, how to listen to your body and tune in with what you feel. Go deeper and develop your horse riding and meditation practice and enjoy it! None of the activities require prior experience. At the end of this retreat, you will have the techniques to slow down, to engage with your breath, to raise your level of self-awareness which will lead to confidence and self-love.
Beautifully renovated bearnaise property in the heart of the Pyrenees.
The property is situated just outside the village in private grounds. Renovated with the help of a local architect, the gite is a mixture of old and new, modern lines with traditional charm.
It is simple and has everything you need for a comfortable stay with privacy. A large, open ground floor comprising of an American style kitchen, lounge and toilet accessible to those with reduced mobility.
The first floor offers four well-lit bedrooms with private bathrooms (sink, shower and toilet) 3 bedrooms with a bed of 140 centimeters and 1 bedroom with a bed of 160 centimeters.
The second floor has a further two naturally lit bedrooms with exceptional carpentry and private bathrooms (sink, shower and toilet). Both bedrooms have a bed of 160 centimeters.
Outside, the wooden cube which is planted in the ruins, consists of a bedroom and private bathroom for a person of reduced mobility.
One bed of 160 centimeters looks out of a large bow window 2 meters by 2 meters offering an amazing view of the Pyrenees.
Parking, garden, sun terrace, covered terrace, river with its own little beach.
Each person has their own individual room with private bathroom.
There are no shared rooms (except for couples doing the retreat together).
Meditation and mindfulness teacher. I help people to find the space in their lifes, and in themselves, to start and develop a solid meditation practice, and to live in a mindful way. I help them to create a life with more clarity and focus on what really matters to them. A happier life. Mindfulness Based Stress Reduction teacher by UCSD - Mindfulness based Professional Training Institute- California University of San Diego.
Degree in Medicine, specialist in sports traumatology, and currently works in Belgium. Founded Seaspirit and made it a reference in team building and sailing events. He has the diploma of sailor instructor and the diploma of "randonneur équestre". Speaks Nederlands, French and English. Natural entrepreneur, sports lover and life enthusiast. Trying to live life on the moment connected with nature, always curious about everything.
Mindfulness meditation and horse riding are the main core of our retreat but there will be also one yoga class in the end of the day (to stretch and relax any muscles and joints soreness), nourishing food (local and organic), the beautiful nature surrounding that you can explore with walks, and time to relax just doing nothing.
Transfer not provided
Pau Pyrénées Airport
Biarritz Pays Basque Airport
Transfer not provided
The nearest train station to the Domaine is Coarraze/Nay (10 minutes away from the Domaine). You can get TGV trains from almost any European capitals to Paris or Bordeaux. In Paris or Bordeaux you can take a direct train to Pau. And from Pau a city train to Nay.
You can fly from all major cities in the world to Paris, to Pau, to Tarbes/Lourdes (these 2 airports are 30 minutes away from the Domain) or Toulouse (in Toulouse you can take the train directly to Coarraze/Nay).
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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