Do you welcome life with a generous smile or do you feel stressed sometimes? Do you want to enjoy the feeling of deep relaxation? Join Andere Boeg on this retreat for a yoga retreat that is specifically designed to relax deeply. You will stay either in a beautiful rebuild farm in Lunteren, near the forest, or in an erstwhile coach house in Twello, with its splendid garden and walking trails in the neighborhood. Feel the relaxation and serenity of these locations and experience the special meditative atmosphere in the light yoga hall. This is the place to re-activate the vital life flow that is present in each person. This retreat contains relaxing meditations and yoga, and is a true holiday for your mind. Relax so deeply in this retreat that your body will remember it and you can use this relaxation in your daily life.
You will stay in the beautiful 'Yogahouse' in Twello. A gorgeous spacious erstwhile coach house, with a comfortable veranda, a splendid garden, an atmospheric living room and a light and comfortable yoga hall. The view from the house is already really nice, so actually no need to go anywhere, but the house is also on the path of various nice walking paths.
This yoga retreat offers yoga lessons that form a challenge for advanced yogis and are also well doable for beginners. Everybody practices the yoga, taking into account the (im)possibilities of his or her body. You will notice that by doing the exercises and poses, you become stronger and more flexible, but you do not need to be strong or flexible to start yoga or to join the retreat. Above all, it is about relaxing deeply this retreat: let go of all the stress and tension, further and further, until only pure relaxation remains.
Enjoy all the peace and the nourishing organic, vegetarian and primarily delicious meals. Enjoy the silence in the light yoga hall or chat with your fellow guests in the nicely decorated living room and enjoy the nice view from here. Next to the program, there is sufficient time to have a nice relaxing walk, take a nice little extra bit of sleep or relax in your own way. Also the program is not compulsory, you can choose to participate or to relax in any other way.
The programme starts at 8 pm. If you want to relax already during the day on Friday, the location is not yet available, but the location in Twello is near Deventer, a beautiful city along the river IJssel, with its many restaurants.
Food on the first day is not included, as the Dutch dining times are early.
The program might slightly change, depending on the group.
Everybody contributes to the yoga and meditation retreat. Therefore, some household-tasks are part of the program.
Please bring your own bed linen with you (fitted sheet, duvet cover and pillowcase) or if needed, you can rent it for 12,50 EUR.
Twello is a splendid locations in a beautiful environment for walking. There is a parl with lots of trees on walking distance, and also the river landscape of the Ijssel. In Twello, there is a sweet zen-cat, who is not allowed in the yoga hall or the sleeping rooms.
All your meals are included in the price. Your meals are vibrant and lovingly prepared with organic vegetarian products, provided each full day.
During your free time, you can take a walk, relax in the nice garden, write, or book a massage.
Twello is around 1,5 hours from Amsterdam by public transport, but the trip will be definitely worth it.
If you come by car, there are free parking places nearby.
Andere Boeg will get you a traveling schedule a few days in advance, so you can take into account any possible work on the railways.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.