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7 Day Individual Yoga & Mindfulness Private Retreat for Business People in Lanjaron, Granada

Armonia Alpujarra, Apt.40, Lanjaron,18420, Granada, Spain

Individual Mindfulness and Yoga Retreat in Spain

Are you feeling stressed, burnt out and confused?

Do you lack energy and crave time to just relax?

Are you stuck, at work, and don’t know how to change this?

Do you feel that your mind is constantly busy and you can’t switch off?

Armonia Alpujarra has the perfect solution with their ‘Individual Yoga & Mindfulness’ Private Retreat. This yoga and mindfulness retreat is aimed at busy business people. On this private retreat, you will completely reset, recharge and refocus, in a safe, peaceful and natural healing environment. The program will be personal, flexible and is built to suit each individual client’s needs. The overall focus is on one-to-one personal care and attention. Raising personal awareness and developing mindfulness techniques, supports in ensuring clients achieve their desired changes and transformations. Being totally present in nature, there will be an abundance of time to fully relax, unwind and connect within. Everything will be done at a pace to suit and in a safe, healing and loving environment.

Meet the instructors

Yair & Ziza
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Highlights

  • 6 free healing therapy treatments
  • Morning yoga and Qi-gong classes
  • Take part in evening meditation sessions
  • An abundance of time to relax, unwind and reflect
  • Three daily healthy vegetarian meals
  • Peaceful and calm surroundings
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
The organizer also speaks: Hebrew, Spanish
Group size: Maximum of 1 participants
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Accommodation

Check-in Time:
16:30
Check-out Time:
12:30

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Wireless internet
  • Outdoor shower

Private guests will have a choice of eco-friendly Accommodations at Armonia Alpujarra.

Armonia Alpujarra offers the choice of a traditional Spanish house "casita" called Casa Iris or two charming yurts. All accommodations are situated at the foothills of the Sierra Nevada Mountains, where guests can breathe in the beauty of nature, fresh mountain air and feel the joy of being alive in every moment.

Casa Iris

Surrounded with ancient olive and almond trees, wild nature, and spectacular views of the high sierras, this 70 square meters house comprises of two bedrooms (one with a double bed and one with twin single beds) and two bathrooms. There are a fully equipped kitchen, dining room, and lounge area. In addition, guests can enjoy a beautiful outside terrace to eat alfresco, relax, and soak up the natural peaceful surroundings. Complimentary WIFI is available.

Casa Iris is an eco-friendly property, using solar energy for electricity and to heat the water heater. Guests may have full use of the outdoor swimming pool and the surrounding gardens.

Yurts

The yurts are eco-friendly, self-contained, part furnished and equipped with all modern facilities. Staying in a yurt is an amazing experience and it can enhance the healing process. Yurts have a different energy from more conventional living spaces: their rounded shape and pointed top create a sense of spaciousness, calm and tranquillity, promoting well-being. Guests can gaze up at the stars at night and enjoy the natural light during the day.

Surrounded with rolling hills with olive and almond orchards sloping up towards the majestic mountains, the goal is to get the guests closer to nature without sacrificing their home comforts.

Bathrooms

Both yurts have an outdoor compost loo (approximately 15 meters away) and an outdoor shower, equipped with a solar system to heat the water.

Kitchen

The big yurt is fully equipped with a cooker, fridge / freezer, sink area and a comprehensive selection of cooking utensils, cutlery, and glasses. The small yurt has a sink, with a kitchen top and a cool box.

Lounge / living areas

The big yurt has an area for dining, lots of space and a lounging area. There is also an outdoor balcony/patio seating area, with breath-taking views. The small yurts have space to lounge and relax and there are external gardens, seating areas, and hammocks to enjoy.

Swimming pool

Guests of all accommodations can enjoy the outdoor luxury swimming pool.

Cleaning / towels / linen / maid service

Bed linen and towels are provided (except beach / poolside towels). Both yurts are cleaned and bed linen is changed, on a weekly basis.

Program

Come and join Armonia Alpujarra on this 'Individual Yoga and Mindfulness' retreat in the majestic Sierras, in beautiful Andalusia, Spain. You will totally recharge and reset. The day will begin by expanding and stretching, each morning, with yoga and Qi-gong. You will end the day with evening meditation, allowing you to enjoy a peaceful night’s sleep.

Feel the joy of life pulsating in your veins and let go of all your work worries and stresses. You’ll be mindful, present and calm in this loving, safe and healing environment.

Your program can include soul-enriching activities, such as nature walks, an energy experience, or expressive dance. A choice of six free healing therapy treatments, will also be scheduled into your itinerary. Being at the heart of nature, the schedule will allow plenty of time to relax in peace and for you to take the time to reflect, in beautiful Armonia’s peaceful, harmonious and healing environment.

The focus of this retreat will be on awareness, mindfulness techniques, and being present. This retreat will nourish the mind, body, and soul. The body will also be nourished with healing and lovingly prepared vegetarian food.

There will also be an abundance of time to relax, unwind, recharge, whilst at the same time developing stress resilience and inner clarity. The environment will support healing, with its majestic views, natural peacefulness, and harmony in wild nature.

Yair and Ziza will personally work with clients on a one-to-one basis to achieve the highest benefit from their healing journey.

Typical daily schedule

  • 08:30 - 10:00 Morning yoga and Qi-Gong
  • 10:00 - 11:00 Breakfast
  • 11:00 - 14:00 Free time to relax or receive a therapy treatment
  • 14:00 - 15:00 Lunch
  • 15:00 - 18:00 Free time to relax and receive a therapy treatment
  • 18:00 - 19:15 Yoga, mindfulness and meditation
  • 19:30 - 20:30 Dinner

The program will be flexible and adapted to suit individual needs.

Instructors

Yair Sagy

Ziza Fernandes Sagy

Location

Armonia Alpujarra Healing Yoga Retreat Centre is located at the foothills of majestic Sierra Nevada Mountains and natural park, with the pristine, unspoiled beauty of rolling hills, high mountains, and ancient almond and olive groves.

The retreat center has been carefully created so that guests can be close to nature and part of a community, whilst enjoying their own privacy. The surrounding area is naturally beautiful gardens, as well as the spectacular views in all directions. There is an abundance of spaces for relaxing, chilling out in a hammock, exploring or, guests can take a dip in the luxury outdoor swimming pool.

There are also a variety of activities for guests to enjoy both at Armonia Alpujarra or in its surrounding areas.

Distances:

  • Granada Airport (GRX) - 1 hour
  • Málaga-Costa del Sol Airport (AGP) - 2 hours

Food

You will be served three vegetarian meals daily. The meals are included in the price. All food is fresh, home-grown on the land or locally sourced. If guests have any special dietary requirements, please do not hesitate to let the hosts know.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you may consider taking a trip to the coastal beaches. The nearest beaches (Costa Tropical) are Playa Granada near Salobrena and Torrenueva, just east of Motril. The journey time is about 45 minutes. You may also like to try / go horse riding. Horses trekking facilities are available nearby and may be pre-booked.

A visit to the province of Granada always lures guests to visit the Alhambra in Granada, 45 minutes drive from the center.

Another gentle option is nature walking. Many natural outdoor activities can also be arranged locally.

Skiing or hiking in the Sierra Nevada is also possible. The ski resort "Sierra Nevada" is situated at a distance of one and a half hours’ drive from the retreat venue.

Spa treatments

Yair and Ziza at Armonia Alpujarra Healing Retreat Centre offer an amazing selection of healing therapy treatments. They are both well-known healers in the area and in high demand.

This retreat includes the choice of 6 free treatments.

Healing therapy treatments include:

  • Mind and Body Acupuncture and Chakra Balancing
  • Foot Reading
  • Holistic Reflexology
  • Arvigo® Abdominal Massage: Arvigo® Techniques of Maya Abdominal Therapy
  • Massage
  • Yoga Therapy
  • Shiatsu
  • Holistic Facial Massage
  • Tibetan Bowls Massage

What's included

  • 6 nights with a choice of eco-friendly accommodation
  • Daily amazing vegetarian breakfasts, lunches, and dinners
  • Morning yoga classes for strength and flexibility
  • Qi Gong to engage with your inner power
  • Evening meditation to enhance concentration, calm mind and to aid a peaceful nights sleep
  • The choice of six healing therapy treatments with either Yair or Ziza
  • An abundance of time for you to unwind and relax in peace, harmony and healing surroundings
  • Varied soul-riching activities (nature walks, swimming in the luxury outdoor pool and exploring the natural surrounding areas)

What's not included

  • Flights
  • Airport transfers
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). Armonia Alpujarra offers a shuttle service at an additional cost of 90 EUR each way. Kindly contact the hosts if you wish to request a shuttle service. Car hire, from the airport, is another option.

You can also book the flight to arrive at Federico García Lorca Airport (GRX). To reach the venue, you can book a shuttle service, which must be arranged with the hosts, if flights arrive before 2 p.m. From Granada Airport (GRX), there will be an additional charge of 60 EUR per group. Car hire, from the airport, is another option.

Arrival by bus

From Málaga-Costa del Sol Airport's (AGP) railway station, take the train to Málaga. The main railway station in Málaga is Málaga-Mara Zambrano station. When you go outside the main railway station, there is the bus station where you can take the bus direct to Lanjaron. There is also one bus a day direct to Lanjaron, from the airport. Information about buses in English can be found online.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Availability

This is a personalized (private) retreat and available all year round, with a minimum stay of six nights / seven days. Extending your stay is possible. For more information, please send an inquiry.

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