Wisconsin Yoga Retreat USA

Sessions of guided meditation will be interspersed with workshops on chakras, breathing techniques, and Restorative and Vinyasa flow yoga. You will receive handouts on meditation techniques, yogic breathing techniques, and yoga posture flows. Stay on site and experience the full inner centering of this renewable energy oasis. You will enjoy free time to explore trails in the wooded hills and open fields.

Highlights

  • Daily yoga practice
  • Daily meditation sessions
  • Workshops on chakras and breathing techniques
  • Handouts on meditation techniques, yogic breathing techniques, and yoga posture flows
  • 2 nights accommodation
  • Breakfasts and dinners
  • Closing ceremony

Skill level

  • Intermediate

Styles


3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
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Accommodation

Facilities

  • Environmentally friendly
  • Fireplace
  • Garden
  • Library

Solar room

Light and airy with one king bed (or two twins) and a twin day bed with twin pulls out bed underneath. This room is situated on the second floor, with windows facing the south and east, this truly is the solar room. There is air conditioning in room. This room has a shared bathroom on the first floor and it sleeps up to four people.

Garden room

This first floor room has a double bed with a country atmosphere. This room includes a comfortable IKEA chair cot for extra guest. It has a shared bathroom and sleeps up to three people. There is air conditioning in the room.

Energy room

This room is on the first floor and boasts a modern spacious feel. This room has a queen bed and beautiful view of the wooded backyard. It has an extra twin bed can be placed in the room and sleeps up to three people. It also has a spacious private bathroom and air conditioning.

Program

Friday

  • 16:30 Check into rooms at Artha Bed and Breakfast
  • 18:00 Dinner at Artha
  • 19:15 Gather in the yoga studio for opening meditation and movement

Saturday

  • 08:00 Breakfast
  • 09:00 Private meditation practice
  • 09:30 Meditation and yoga practice
  • 11:30 Free time
  • 12:00 Lunch
  • 13:00 Free time
  • 13:30 Private meditation practice
  • 14:00 Meditation and yoga practice
  • 18:00 Dinner
  • 19:00 Brilliant bliss Kirtan

Sunday

  • 08:00 Breakfast
  • 09:00 Private meditation practice
  • 09:30 Meditation and yoga practice
  • 11:30 Free time
  • 12:00 Lunch
  • 13:00 Free time
  • 13:30 Meditation and yoga practice, closing ceremony
  • 15:30 Retreat ends

Location

Artha sits on a lush 90 acre plot with rolling hills of wooded land an open fields. Spend some time in the pristine wilderness of Wisconsin. Just 10 minutes from the beautiful Chain of Lakes in Waupaca, guests have access to many wonderful outdoor activities. A 30-minute drive to downtown Stevens Point and just 10 minutes south of Amherst, Artha sits in the heart central of central Wisconsin. Come relax and enjoy this sustainable oasis. Have a family reunion or come to one of the many workshops and retreats held year round.

Nearby places

  • Chain of Lakes in Waupaca - 10 minutes
  • Steven Point - 30 minutes drive

Food

Breakfast will be provided on Saturday and Sunday mornings and a catered lunch will be featured on Saturday and Sunday just as a catered dinner on Friday and Saturday.

Things to do (optional)

  • Biking
  • Enjoy a water ski show
  • Go cross country skiing
  • Hiking
  • Visit coffee places

Spa treatments

Sarah Luderman, or other local licensed massage therapist will tend to your spa needs at Artha. Since1986, Sarah has been adding modalities and applying themes as needed with her clients. Over time, that has included Swedish, esalen, trigger point, deep body work, sports massage, healing touch, Reiki, and myafascia release. Sarah or one of the massage therapists will be looking forward to meeting you and offering you a full body massage with your concerns addressed. The cost for a treatment is 70 USD for an hour and 95 USD one and a half hour.

What's included

  • 2 nights accommodation
  • Breakfast on Saturday and Sunday
  • Catered dinner on Friday and Saturday
  • Catered lunch on Saturday and Sunday
  • Daily meditation sessions
  • Daily Restorative and Vinyasa yoga practices
  • Handouts on meditation techniques, yogic breathing techniques, and yoga posture flows

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
3 days / 2 nights
from --
Sunday November 11, 2018
(3 days / 2 nights)

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