14 Days Individual Therapeutic Spiritual Meditation and Yoga Retreat in Valencia, Spain

Facilities

The program could be described as a personal, dynamic and profound healing retreat. A coach will help you to cross your boundaries in a gentle, pleasing way, discovering the inner world of peace and serenity you carry within your essence. By taking care of your body with very soft techniques of healing yoga, meditation, chi kung, tai chi, and mindful walk. Together with your coach, you will cross the barrier of your thoughts to connect with the Universe through deep feeling. No prior preparation is required, because the techniques used are so easy that anyone, regardless of their age, gender, and physical condition, can fulfill them.

The participant will only have Nature and the Universe as external references to get away from every mundane distraction in order to connect with their essence to leave worries, fears, and sicknesses behind. Alain only has the honor to be the link and support between the human and the “divine”, to convey universal.

• Identify your limitations and unnecessary energetic waste (internal fights)
• Connecting with the being, the essence, and the “divine”
• Obtaining answers to transcendental doubts (calming the mind)
• Learning and practicing techniques through healing yoga, chi kung, tai chi, shiatsu, and Shito touch to take care of the body (the loudspeaker of the spirit)
• Learning to enjoy the silence (the melody of the soul)
• Theoretical and practical instruction on the art of meditating and knowledge about the majority of the existing meditation techniques and their virtues
• Learning about the possible risks of the erroneous practice of meditation
• Learning to feed on your essence with a transcendental alimentation “tolerant vegetarianism”
• Auto-healing process *Living from the feeling and not the thinking *Being free from the absolute sincerity and from the spontaneity and intuition *Living in permanent peace and harmony, leaving the frenetic search for an ephemeral and illusory happiness behind *Quitting smoking or learning to smoke in a healthy or less prejudicial way and much more

Participation commitments

Your coach commits to transmit the spiritual knowledge in a sincere and honest way. You will commit to involving yourselves with complete sincerity during the activities of the program so that it has a higher efficiency. Your coach will be available 24 hours a day during the program, offering a total spiritual support you. You will commit to inform your coach if you’re taking any medical treatment whether it is occasional or usual because the treatment could affect the enjoyment of the program. Pets are not allowed because of the center is in a "wild" area, and you are expected to not disturb wild beings living by, such as foxes, deer, boars, partridges, and much more. Pets could get scared because of the smell of the local beings. No alcoholic beverages or drugs are allowed.

It is recommended not to smoke, or to smoke only during free times. The use of phones or other electronic devices will be restricted to fixed hours. For programs lasting more than five days, there will be a possibility of days of free will. An emergency call system will be established without disrupting the program’s dynamics. In AtelTrainer nothing is prohibited, there are only recommendations appealing to common sense.

Important information

The Future AtelTrainer Center of Transcendental Humanistic, Holistic and Secular Training of Hortunas, being in process of obtaining the CID “Community Interest Declaration”, the activities will be carried out following the economic activity of Alain Tello Robledo, schools and services of sports improvement, AtelTrainer Cabinet, Padre Santonja Street, 38 - 4th, 46920 Mislata - Valencia - Spain, offering services at home and outdoors worldwide. The coach activity is covered by a liability insurance. The price paid is to cover the coaching fees. Accommodation and meals are offered as family invited.

• 13 nights' accommodation
• Bicycle rides on nearby roads if your physical condition allows it
• Daily AtelTrainer training: fusion of orient and occident using healing yoga
• Daily awakening and morning techniques for waking up, cleansing the body and the mind
• Daily conversations “talking meditation”, where criticism doesn’t fit, only just and spontaneous, sincere, words do
• Daily initiation to meditative Tai chi Daily specifical stretches
• Daily Taoist walks or walking meditation
• Energetical diagnosing at arrival
• Free activities such as painting, drawing, gardening, and organic orchard care
• Free resting in silence
• Full board
• Guided or non-guided meditation by AtelTrainer
• Hydrating breakfast
• Liability insurance
• Moxibustion treatment (if necessary)
• Preparation and training for tratakka meditation
• Treks if your physical condition allows it
• Zen archery Zen breakfasts, lunches, and dinners
• Energetic diagnoses and treatments
• Meals and drinks
• Activities "Healing yoga" Taoist walking, Tai Chi, Transcendental healing meditation
• Free transfer from Requen

• Transfer from Valencia 40 EUR one way

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 10 days before arrival.