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5 Days Easter Spiritual Yoga Retreat in Hortunas, Spain

Spiritual Meditation Yoga Retreat Spain

This listing has one of the 10 most popular offers available in Spain

This spiritual group retreat is based on ancient knowledge transmission. During the upcoming Easter, you will practice the ego and mind liberation through a fusion of universal techniques. Participants will only have nature and the universe as external references to get away from all mundane distractions to connect with their essence to leave worries, fears, and maybe sicknesses behind. Reduced group of 4 people maximum.

Meet the instructors

Alain
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Highlights

  • Energetical diagnosing on arrival
  • Transcendental meditation practice
  • Taoist and meditation walking sessions
  • Awakening and morning techniques for waking up, cleansing the body and the mind
  • Deep techniques of healing yoga, chi kung, and tai chi
  • Daily "zen" breakfasts, lunches and dinners
  • 4 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in Spanish
Spoken languages: English, French, Spanish
The maximum participants in the group is 6
Airport transfer available:
Valencia Airport (US$45 per person)
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Accommodation

Facilities

  • Horse riding
  • Swimming pool (outdoor)
  • Volleyball court
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Yoga studio
  • Outdoor shower

Program

There will be an optional energetic diagnosis upon arrival. Each day, participants will be taught awakening and morning techniques for waking up and cleansing the body and the mind. There will also be preparation and training for meditation, as well as transcendental meditation by AtelTrainer. AtelTrainer training includes a fusion of oriental and occidental styles, such as healing yoga, tai chi, and chi kung.

Participants will have an initiation to meditative tai chi, as well as specific stretches. They can partake in free activities such as painting, drawing, and gardening as well. There will be conversations, or talking meditation, where spontaneous, sincere words will be given to each participant. They are also expected to help out in the dojo or ashram as part of their task or duty, fostering cooperation.

AtelTrainer's Method books:

  • Book 1 “Psycho-Fitness Holistic” - In this day and age life is hectic, full of uncertainties and fears. The use of tranquilisers in developed countries has worryingly shot up in the last few years.
  • Book 2 “Zen Sport” - It’s so difficult and complicated to describe how simple and easy it is to keep in shape with hardly any effort.
  • Book 3 “Transcendental Training” - Your gym is the world .Your trainer is your essence. Your training plan is your lifestyle. Your challenge is to live in peace. You house is the Universe. Your energy is love.

Important information

The Future AtelTrainer Center of Transcendental Humanistic, Holistic and Secular Training of Hortunas, being in process of obtaining the CID “Community Interest Declaration”, the activities will be carried out following the economic activity of Alain Tello Robledo, schools and services of sports improvement, AtelTrainer Cabinet, Padre Santonja Street, 38 - 4th, 46920 Mislata - Valencia - Spain, offering services at home and outdoors worldwide. The coach activity is covered by a liability insurance. The price paid is to cover the coaching fees. Accommodation and meals are offered as family invited.

Instructors

Alain Tello Robledo

Location

Features

Activities

  • Massage

General

  • Garden
  • Kitchen

Food

Zen breakfasts, lunches, afternoon snacks, and dinners will be provided. The meals will be according to the transcendental alimentation philosophy of tolerant and secular vegetarianism.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Lacto-ovo Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Attend free optional activities such as painting, drawing, and gardening
  • Energetic channeling treatment - 10 EUR / session of about 35 minutes
  • Play non competitive inter-generational volleyball in the court of the venue
  • Shiatsu massage - 25 EUR / session of about 50 minutes
  • Transpersonal transcendental coaching (individual) - 20 EUR / session of about 60 minutes

What's included

  • 3 daily meals
  • 4 nights accommodation
  • Healing yoga, tai chi, chi kung training sessions
  • Initiation to meditative Tai chi sessions
  • Taoist walks - walking meditation
  • Transcendental meditation by AtelTrainer (guided or not)
  • Awakening and morning techniques for waking up, cleansing the body and the mind
  • Energetical diagnosing at arrival (optional)
  • Free activities: painting, drawing, gardening, organic orchard care, zen archery, or treks
  • Free resting in silence
  • Initiation to meditative Tai chi sessions
  • Preparation and training for meditation (tratakka)
  • Specifical stretches

What's not included

  • Energetic channeling treatment
  • Shiatsu massage
  • Transpersonal transcendental coaching (individual)

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
5 days / 4 nights
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Availability

Arrival: Thursday April 18, 2019
Departure: Monday April 22, 2019

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