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7 Day Mastering Buddhist Meditation Online Course

Online Buddhist Meditation Course

Working with the mind in meditation becomes easy, for the one who has worked with the body and breath. Take this opportunity to learn how to master meditation at the comfort of your own home with Awaken Inner Buddha Yoga. This course will teach you Buddhist meditation as well as pranayama practice. The only one of its kind program, that combines powerful Breath Yoga practice along with Vipassana Meditation as taught by Buddha - this program will introduce you to concepts of breathing correctly and then advancing into Pranayama or Breath Yoga that may help to not only calm the mind down, but also remove stress and diseases from the body as well as reversing the aging process of mind and body. This will be followed by a powerful practice and understanding of Buddhist meditation under the guidance of Master Vidhi who has been practicing this meditation for 25 years and teaching it for more than 13 years. Rare are the people and master who can actually teach Meditation. Meditation is not a subject that can be taught by every Yoga teacher, since it encompasses an ocean called the mind, which is quite as vast and unpredictable in its dimensions and depth. Only a master who has had a long deep personal practice can introduce students to the realm of meditation and then guide them into advancing into deeper stages. It is a subject where no knowledge of books, intelligence, or yoga flexibility matters, only the experience and continuous non stop practice of the path helps a teacher help you find your intuitive self and awaken the Buddha within.

Meet the instructors

Vidhi
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Highlights

  • 7 90-minute online live sessions
  • Online sessions will be held over Skype
  • Online sessions time zone: New Delhi, India (GMT+5:30)
  • Learn pranayama practice
  • Learn Buddhist meditation
  • Q&A session
  • A small group of 10 people only

Styles


7 days with instruction
Group size: 2-10 participants
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Accommodation

Program

Tools required

Please install Skype to attend the live sessions.

How the course works

There will 90-minute live session from Monday to Sunday. The course will take place every 1st and 3rd week of the month up until August 2020.

Timing of sessions (GMT+5:30)

The class will start from 11 p.m. to 12:30 a.m. (GMT+5:30) in order to suit participants from Europe and America. However, if there are a group of people, they can also seek a custom time subject to availability.

Course information

Everyday, you will cover pranayama practice and Buddhist meditation. There will also be a Q&A session.

Instructors

Vidhi Chhariya

Location

This course is held online. Awaken Inner Buddha Yoga is based in New Delhi, India (GMT+5:30). They will conduct their live online classes via Skype which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 7 90-minute online live session
  • Daily pranayama practice
  • Daily Buddhist meditation session
  • Q&A session

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
7 days / 6 nights
from --
Possible start dates

Available to start on every first and third Monday of the month until August 2020.

Minimum group size

This trip requires a minimum of 2 participants

Select your package:

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

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