8 Day Indian Meditation and Healing Yoga Retreat in Lefkada

Facilities

The organizer is a recipient of the Luxury Travel Guide Awards 2016, 2017, 2018, and 2019. A Service Excellence awards from Tripadvisor on 2016, 2018, 2019, and 2020 apart from Global Health Pharma Awards for 2018 and 2019.

The program will introduce you to the classic understanding of yoga, various kind of yoga, and understanding all about the mind and body. This retreat is a holistic program designed to demystify yoga and healing and takes you beyond in order to transform yourself and your future life.

Iyengar yoga class to help strengthen and heal the body

The yoga class with the core focus of advancing into deeper meditation helps release stress and emotional blockages while energizing various energy channels or chakras starting from the crown to the base chakra. In this class, come learn the essential practice of Hatha yoga and the sequence of 12 basic asanas which leads to balancing the two energies inside the body.

This practice is combined with the powerful meditation practice of Vipassana - Buddha's meditation which helps releases deeply held stress and blockages and also fills practitioners with fresh physical and mental energy. The class includes breath yoga, warm-ups, 12 powerful postures, and Buddhist meditation.

Training material

• Chakra healing and energy manipulation
• Pranayama and medical benefits of Asanas
• Vipassana meditation and mindfulness
• Classical practice of Hatha yoga - Iyengar style to heal and strengthen the body
• Heal the past, re-wire the mind, heal self, and heal others
• Tantra energy, shifting of Tantra energy, and Tantra massage
• Becoming an urban yogi
• Learning to forgive, channel energy of the sun, letting go, and observe

Typical daily schedule

• 05:30 -13:30 Training with two hours breakfast break
• 13:30 - 17:30 Rest, relax, and explore Greek beaches
• 17:30- 19:30 Yoga and meditation classes

The retreat takes place on the verdant island of Lefkada, in Urania Luxury Resorts. This location was created in a natural environment that offers unique experiences and true enjoyment. The exceptionally beautiful surroundings, the distinctive architecture, and the site of the lodgings complement one another perfectly, highlighting the exquisite locale and providing ideal conditions for an unforgettable vacation.

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You will be served with three daily delicious and healthy vegetarian meals included in the price.

Enjoy massage and treatments

During your free time, you can arrange a special massage therapy, Reiki healing session, and transcendental sessions upon request and at additional costs.

Enjoy the unique private beach

There is a unique private beach just below the resorts. You will find a beautiful sandy expanse and, if you are lucky, you can spot dolphins swimming in the water. The area belongs to the environmental protection network Nature 2000 as it is a habitat for dolphins and seals. Even if you do not go down to the beach, the superb view from all the rooms will relax and renew your spirits.

Enjoy watersport activities in Lefkada

The island of Lefkada hosts numerous water sports and activities such as scuba diving, boating, kitesurfing, kiteboarding, surfing and more. These activities can be discovered in Vassiliki bay just three and a half kilometers from the villas.

• 2 Iyengar daily and yoga asana class morning evening
• 3 hours of daily Vipassana (Buddha's) meditation guided by the master himself
• 3 hours of daily engagement into subjects such as Chakra healing, manipulation of energy, classical yoga practices
• 1 Bonus workshop on Ayurveda and Ayurveda best practices for known Disease management
• 7 nights accommodation
• 3 fresh cooked daily vegetarian meals
• Morning refresh tea

• Airfares
• Airport transfers
• Extra activities
• Healing massage
• Energy treatments
• Personal one on one Transcendental Session with the master

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.