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This will be a one-week yoga and meditation retreat in Tuscany, Italy, led by one of Europe's leading yoga and meditation teachers.
Yoga Alliance E-RYT 200 (Sivananda)
Tristan had his first awakening experience in 1990 after a meditation retreat in a Buddhist cave monastery in Thailand and experienced the awakening of Kundalini the following year in 1991. Over the next 19 years, he continued to study Buddhist meditation and yoga, and then he traveled to Nepal, Sri Lanka, and especially India as often as possible to continue the study and practice of yoga in various ashrams and monasteries. He started teaching yoga and meditation in 2006. He qualified as a yoga teacher from the Sivananda Yoga Vedanta Ashram in Kerala, India.
For me, this path began early, as a child, in the form of questions, and at the age of 20 I went out to travel the world. For nearly 5 years, I met his warm people and his breath-taking landscapes in search of authenticity and answers about life. But when I returned, I had to face the facts. I had not find what I was looking for. And then one day, at random, yoga came to find me. Like that, without warning. He whispered, "And if what you were looking for all over the planet was actually right there, inside you?"... The path had begun. Today, I want to share this ancestral knowledge with you.
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