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7 Days Yoga and Meditation in Kerala, India

  • Ayurveda Yoga Villa Palvelichem, Bavali PO, Kartikulam, Wayanad district, Kerala

Ayurveda Yoga Retreat

Ayurveda Yoga Villa invites you to come, to experience, to rejuvenate, to heal, and to transform your body and mind with Ayurveda (the science of Life) and Yoga (Harmony of Body-mind-soul). Either you want a treatment, or rejuvenation, or beauty, or simply to get away from stress of modern life, we can offer you the best of wellness experience according to your time, health, needs, and budget. For us, you are not just a customer ,but an opportunity to share our knowledge of our ancient traditions.

More than Ayurveda

All our programs are blend of Ayurvedic treatments with yoga, pranayama (breathing), meditation, marma, ayurvedic diet and contemplative walks in nature. Ayurveda Yoga Villa is built in a very special place, and designed according to Vastu the ancient science of Architecture.

Responsible (eco) tourism

Ayurveda Yoga Villa is concerned and committed for ethical, environmental and spiritual values to lead a healthy and harmonious lifestyle. We provide only pure vegetarian food. You cant see alcohol, drugs, meat products, plastic here.

Highlights

  • Yoga, pranayama, and meditation session
  • Ayurvedic treatments and oral medications
  • Daily consultation and check-up with resident doctor
  • Health profile and body consultation
  • Daily yoga and meditation classes
  • 6 days with instruction
  • English
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Herbal Cottage

All the rooms in this cottage are coated with medicated mud - ideal for the people going through long-term Ayurvedic treatments. Attached bathroom with Hot shower and western style toilet seats. This cottage is located very close to the river (you can hear the flowing river sound all the time) and has a private garden, separate from the main campus garden. From the balcony, one can view the forest on the other side of the bank. It's very quite and isolated from all other cottages.

At Ayurveda Yoga Villa, we are offering this program to take your yoga practice a step beyond the physical exercises. We have a residential yoga teacher, highly experienced from monastic traditions of yoga. He will be taking you through the journey of yoga and meditation to discover the potentials of your body and mind. Both theory and practical lesson will guide you from the very basic concepts of the effect of breathing on your body to how to tap the universal cosmic energy (prana) through simple stretches, asanas (postures), pranayamas (breathing) and meditation techniques.

This comprehensive set of asanas, pranayamas and meditation techniques are scientifically designed in such a way that you will be able to practice on your own at home and attain a certain mastery over body and mind. This program not only improves health and well-being, but also brings the necessary balance within oneself to experience higher levels of energy.

Daily program

  • 07.00 Herbal tea
  • 07.30 Yoga and Pranayama session
  • 09.00 Breakfast with Fruit Salad/Juice
  • 10.00 Consultation with Ayurveda Doctor
  • 10.30 Full body Ayurveda massage
  • 01.00 Lunch (ayurvedic diet)
  • 04.00 Yoga and pranayama
  • 05.30 Meditation
  • 06.00 Nature walk/Swim in the river
  • 07.00 Dinner (ayurvedic diet)
  • 08.00 Lecture/video shows on health, spirituality, cultures, etc.

Your location for a great yoga retreat in Kerala is 900 meters above the sea, in the greenest district of Wayanad, in the greenest state of India Kerala. Ayurveda Yoga Villas location is right on the banks of River Kabani that encircles the Kuruva Island and all around us is thousands of acres of conservation forest spanning through the three states of Kerala, Karnataka and Tamilnadu.

The district Wayanad where Ayurveda Yoga Villa is located is the major exporter of ayurvedic herbs and medicines to all over the world. Spanning across 950 acres, the Kuruva Island is a peaceful haven for rare birds, butterflies, wild orchids and herbs.

This place is a gift of nature for those who seek quietude, calmness and serenity of the mind. The energizing air and the vibrant greens all around recharge your body and mind and take away the years of stress.

During the day time you can cross the river to enter the island or walk through the tribal village or spice gardens. Ayurveda Yoga Villa can also arrange for a trip to the near by wild life sanctuaries to see elephants, tigers, deers etc.

If you are interested, Ayurveda Yoga Villa can also organize day trips to Eddakal Caves associated with Indus Valley Civilization, beautiful lakes and Dams, Waterfalls and bird sanctuaries, temples or a hiking/trekking in the nearby mountains.

From an Ayurvedic perspective, what we eat and drink is very important in maintaining optimal health as well as to support the healing process its like any other medicine. We give utmost importance for proper nutrition through proper food choices, food combinations and cooking methods.

If you are here for ayurvedic treatment, you will be given only the food prescribed by our doctor, according to your doshic imbalances.

The Wayanad District of Kerala, where we are located, is world famous for spices and Ayurveda herbs. All the vegetables are grown locally and cooked in hygienic way by our staff.

All the drinking water here is boiled with herbs to purify the digestive system and to improve skin health, other than quenching your thirst.

Fruit juices at least twice a day, a fruit salad at breakfast.

This program is designed to really give you the best benefit of yoga, meditation, and Ayurveda toward your body, mind, and soul. With the price of this package, Ayurveda Yoga Villa doesnt include any tours, excursions, or other activities other than mentioned on the schedule. However, Ayurveda Yoga Villa may help you to arrange some tours. If you are interested, you may contact Ayurveda Yoga Villa directly.

  • Accommodation in single bedroom with attached bathroom and private balcony
  • Yoga, Pranayama, meditation session
  • All food & drinks (No meat, fish, eggs, alcohol)
  • All Ayurvedic treatments & Oral Medication prescribed by our doctor
  • Daily Consultations & Check-up with Resident Doctor
  • Health Profile & Body Constitution consultation
  • Airport pick-up and drop at Calicut (ccj) Airport
  • Laundry services
  • Travel insurance
  • Flight charges

Arrival by airplane

Calicut International Airport (CCJ), also known as Kozhikode Airport, is the nearest Airport to our place. 112 kms by road about 4 hours drive to our place. Most of the International flights to Calicut are only from Gulf locations: Abu Dhabi, Al Ain, Bahrain, Doha, Dubai, Jeddah, Kuwait, Muscat, Riyadh, Salalah, Sharjah

Calicut Airport is also well connected with Indian Airport: Cochin, Trivandrum, Bangalore, Chennai, Mumbai, Delhi, Calcutta and Goa. Bengaluru International Airport (BLR), also known as Bangalore Airport, is the another nearest Airport to our place. 250 kms by road about 6 hours drive to our place. Direct Flights to Europes Major locations And well connected with all Domestic Airports in India.

Arrival by train within India

Calicut is the nearest train station connecting to all other cities in India. It is four hours from Cochin and six hours from Trivandrum. Or else you can come to Bangalore and then another train to Mysore 3 hours drive to our place. We can come and pick you up from either Calicut or Mysore.

Driving directions

From Calicut: Via Thamassary Churam Kalpetta Manvanthavady Kartikulam

From Bangalore to Mysore, take NH 17 and continue on 17D via Hampapura, HD Kote, Kabini till you reach the Kerala border Check post at Bavali. From Bavali ask for shortcut to Kuruva Islands or Palvelichem it is three kilometers, or you can go further to Kartikulam and take the road to Kuruva Islands.

Please feel free to contact Ayurveda Yoga Villa for any further information.

Kerala, India

Ayurveda Yoga Villa in India is a unique resort where you can experience the best of ancient Indian tradition; yoga, meditation, Ayurveda, and Kalari.

  • Availability: The Meditation Retreats of this organizer are available 91% of the time.

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