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No availability
21 Day Dharma Zone Virtual Retreat for Mind and Body Detox
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 21 Day Dharma Zone Virtual Retreat for Mind and Body Detox

Online Yoga Wellness Retreat

There is no greater time to dive into who you are than right now. A team of over 15 wellness experts will guide you into silence, anti-inflammatory processes and nutrition, calming and clarifying yoga + meditation, guided walks (inside or outside), journalling, self-care, and a community to support your inward journey. Immerse yourself in this powerfully transformative program during a powerfully transformative time in history. Book this rich program valued 695 USD for just 199 USD today!

Meet the instructors

Alanna
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Highlights

  • 21-day Dharma Zone online retreat
  • 21 live Dharma Zone morning meditations
  • Daily live guided walks with inspiration
  • Daily live yoga
  • Daily live meditation + sound healing
  • Daily live guided mirror theory journaling
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Santa Monica, USA (Pacific Daylight Time, GMT-7)
  • Daily recipes for fresh-squeezed juices, herbal elixirs, teas, healing soup broths and salads
  • Daily self-care
  • Daily guidance, inspiration, and coaching from over 15 wellness experts
  • One copy of As I Am: Where Spirituality Meets Reality

Styles


21 days with instruction
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Accommodation

Check-in Time:
08:15
Check-out Time:
20:15

Program

Tools required

Zoom application

How the retreat works

Each day will begin with a guided intention and ginger tea. We will take an inspirational, guided walk, followed by yoga and meditation. Your afternoons will include journaling exercises, rest, and anti-inflammatory recipes to enjoy. If you need to work during this time, this is 100% doable and acceptable. Your late afternoons will include rotating restorative sessions, followed by self-care and group zoom.

Timing of sessions / daily schedule (Pacific Daylight Time, GMT-7)

  • Week 1: Create
  • Week 2: Be
  • Week 3: Reveal

Retreat information

This intelligent mind-body re-wiring program, coupled with silence, community, and healing practices will align you with your truest self. AZ I AM team is committed to guiding you through this journey.

Please be comfortable and undisturbed as best that you can, but don't worry about life - the program is working with your home environment and that is where the greatest work lies. They will use the magic of stillness and non-reactivity, guiding you deeper into those spaces, to discover YOU at your truest essence.

Facilitators

  • Alanna Zabel
  • Soul Lorain
  • Austyn Infinity
  • Shira Shares
  • Michael Bradley
  • Madi Teeuws
  • Shaman Bonku
  • Guy Douglas
  • Alexia Chellun
  • Ecstatic Dance LA!

Instructors

Alanna Zabel

Location

This yoga and meditation retreat is held online. AZ I AM is located in Santa Monica, USA (GMT-7), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

Food

Daily recipes for fresh-squeezed juices, herbal elixirs, teas, healing soup broths and salads will be emailed to each participant.

What's included

  • One copy of As I Am: Where Spirituality Meets Reality
  • 21 Dharma Zone morning meditations (live-streamed)
  • Daily guided walks with inspiration (live-streamed)
  • Daily yoga (live-streamed)
  • Daily meditation and sound healing (live-streamed)
  • Daily guided mirror theory journaling (live-streamed)
  • Daily recipes for fresh-squeezed juices, herbal elixirs, teas, healing soup broths and salads
  • Daily self-care
  • Daily guidance, inspiration, and coaching from over 15 wellness experts

What's not included

  • Cost of meals
  • Transportation of any kind
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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