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4 Days 3 Nights Wellness Spa, Meditation, Yoga With 2 Days Tour Package in Bali, Indonesia

Bali Green Retreat, Jalan Sesandan, Megati, Selemadeg Timur, Tabanan Regency, Bali, Indonesia

Meditation and Yoga Retreat Indonesia

During your stay, you will enjoy daily spa treatments in a natural green garden and yoga classes in the middle of rice paddies included a tour of Bali (Tanah Lot, Taman Ayun Temple, Ubud, and Kuta Beach) and find your balance with traditional Balinese yoga and meditation. Located will be in Sesandan Village, close to Mount Batukaru, in the middle part of Bali island.

Meet the instructors

I Gede Arya
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  • Daily yoga classes
  • Daily evening spa treatment
  • Morning Balinese moving and sitting meditation sessions
  • Package tours to Tanah Lot, Taman Ayun Temple, Kuta, and Ubud
  • Daily healthy meals, drinks, and snacks
  • Trekking inside the village
  • 3 nights accommodation
  • Airport transfers

Skill level

  • Beginner


3 days with instruction in English
The organizer also speaks: Indonesian
The maximum participants in the group is 10
Airport transfer included: Ngurah Rai International Airport
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Check-in Time:
Check-out Time:


  • Internet access
  • Laundry

During the retreat program, you will be staying at Bali Green Retreat (sharing room or twin bed). It offers an authentic taste of traditional village and the accommodation are surrounded by the natural green garden of Sesandan village. It is located approximately 30 minutes west of Tabanan city, 45 minutes northwest of Tanah Lot. Bali Green Garden has several different accommodations located in the different location of Sesandan village itself. It takes about five minutes’ drive from each side accommodations.


You will have daily morning Balinese yoga and sitting meditation practices, two days Balinese tour package and daily evening spa treatment. You will get close and involve yourself in the Balinese cultural activities that are the true paradise of peace and wellness. Enjoy being treated like royalty with daily spa treatments choice of Secrete Balinese massage, body scrub, back massage, body wrap, traditional holistic facial, foot reflexology, or customize facial completed with healthy drink refreshments.

Daily schedule

Day 1

  • 13:00 Pick up airport for check-in and lunch
  • 16:00 Village cultural activities
  • 19:00 Dinner
  • 20:00 Spa treatment (traditional Balinese massage)

Day 2

  • 08:00 Breakfast
  • 09:30 Morning yoga and meditation sessions
  • 11:00 Tour package (Tanah Lot and Kuta Beach with lunch box)
  • 19.00 Dinner
  • 20:00 Spa Treatment (choice of body scrub)

Day 3

  • 08:00 Breakfast
  • 09:30 Morning yoga and meditation sessions
  • 11:00 Tour Package (Taman Ayun Temple and Ubud with lunch box)
  • 19.00 Dinner
  • 20:00 Spa Treatment (facial and massage)

Day 4

  • 08:00 Breakfast
  • 09:00 Morning yoga and meditation sessions
  • 11:00 Spa treatment ( Ritual Balinese spa journey)
  • 13.00 Lunch
  • 14:00 Departure (transfer to airport)

This itinerary is not mandatory and can be changed depending on your desires.

Included excursions

The tour to Tanah Lot, Taman Ayun Temple, Kuta, and Ubud are included in the package as a part of the program.


I Gede Arya Adiwiguna


Bali Green Retreat is located at Sesandan, Megati, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and two hours from the airport.



  • Massage
  • Spa


  • Garden


  • Free toiletries
  • Free Wi-Fi / computer
  • Hair dryer
  • Parking lot
  • Tour assistance


During the retreat program, you will be served three daily meals, most of them based on Balinese cuisine meal will be mostly vegetarian. There is also an original Indonesian cuisine, a favorite for most guests. Tea, coffee, juices, water, and snacks will also be available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Attend village's ceremonial event
  • Experience rice farming activities in Sesandan village
  • Go to Balinese music class (gamelan)
  • Go trekking around the village
  • Learn Balinese music (Rindik)
  • Learn Balinese dance
  • Take Balinese cooking class
  • Take Balinese Hindu preparation class (making Canang)
  • Take Balinese traditional making oil class

Spa treatments

Awaken your senses and release any old energy at the spa. This fresh air environment allows you to naturally sink into a deep well of treatments designed to rejuvenate and revitalize your body. You may choose from a wide variety of the massages: Traditional Balinese massage, body scrub, back massage, body wrap, traditional holistic facial, foot reflexology, or the signature treatment ritual Balinese spa journey. BALI GREEN RETREAT encourages you to spoil yourself with a different treatment every day.

What's included

  • 3 nights accommodation
  • Daily morning yoga Balinese moving (Tali Rasa or Tai Chi) and sitting (mudra and mantra) meditation sessions
  • Daily evening spa treatment with your choice
  • 2 days package tour to Tanah Lot, Taman Ayun Temple, Kuta, and Ubud
  • Daily vegetarian meals, Balinese coffee break (tea, coffee, water, and snacks)
  • Internet access
  • Pick up and transfer transport to the airport
  • Trekking inside the village

What's not included

  • Additional requested activities
  • Additional requested meals and drinks
  • Additional spa treatment
  • Airfare
  • Arrival visa
  • Insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Pick up and transfer to this airport are included.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Quality of activity
4 days / 3 nights
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