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4 Days Invigorating Spa Therapy and Kundalini Yoga Vacation in Bali, Indonesia

Sesandan, Megati, Tabanan, Bali, Indonesia

Energizing Meditation and Yoga Holiday Bali

Stay in a real Balinese village, participate in authentic Balinese activities, and let yourself melt in blissful relaxation. This retreat is set in a rice paddy paradise and is the perfect place to unwind, relax, and re-energize. If you love yoga and are in need of a non-rigorous break, this is the perfect holiday for you. Relax, do what you love, and leave your cares behind!

Meet the instructors

I Gede Arya & Krishna
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Highlights

  • 2 daily Balinese yoga sessions
  • Daily village activities or culture
  • Daily meditation (Mudra and Mantra)
  • One time beach yoga session (sunset yoga)
  • An afternoon one-hour relaxing Balinese spa therapy
  • Day trip to a refreshing local waterfall
  • Daily breakfast, lunch, and dinner
  • 3 nights accommodation

Skill level

  • Beginner

Styles


4 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15
Airport transfer available:
Ngurah Rai International Airport (US$35 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
13:00

Facilities

  • Shopping
  • Spa
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Tour assistance
  • Wireless internet
  • Outdoor shower

During this retreat, you will lodge at one of the homestays or guest houses available at Sesandan Megati Village. Offering an authentic taste of Bali, Balitrees Retreats is nestled in a quiet traditional setting that is surrounded by the rice paddy fields of Sesandan. Some rooms are equipped with free Wi-Fi, mosquito nets, air-conditioners, and toiletries.

At the main section of the retreat, you have access to the gardens including a meditation garden, terrace, yoga shala, spa, and dining area. It takes about a 15-minute drive from the accommodation to the yoga and dining area. Balitrees Retreats will provide transport for you to get between these locations.

Program

Day 1

  • 13:00 - 14:00 Arrival and lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga and meditation session
  • 17:00 - 18:00 Spa therapy
  • 18:30 - 19:30 Dinner

Day 2

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga and meditation session
  • 11:30 - 12:30 Daily morning village culture/activities
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga and meditation session
  • 17:00 - 18:00 Spa therapy
  • 18:30 - 19:30 Dinner

Day 3

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga and meditation session
  • 11:30 - 12:30 Daily morning village culture/activities
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga and meditation session
  • 17:00 - 18:00 Spa therapy
  • 18:30 - 19:30 Dinner

Day 4

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga and meditation session
  • 11:30 - 12:30 Daily morning village culture/activities
  • 13:00 - 14:00 Lunch and departure

Included excursions

  • One trip to a local waterfall
  • One trip to a local beach for afternoon beach yoga session (sunset yoga)

Instructors

I Gede Arya

Krishna

Location

Balitrees Retreats is located in Sesandan Village, Megati, Tabanan, Bali, Indonesia. The village itself is settled in a peaceful place, at the heart of Bali's wild and untouched nature. There, you can watch incredible sunrises and sunsets with a nice view of the famous Mount Batukaru.

Sesandan is a very ancient and spiritual village, so you will see villagers wearing their traditional attire while preparing and conducting Balinese ceremonies.

Nearby places

  • Ngurah Rai International Airport (DPS) - 2.5 hours
  • Tabanan City - 45 minutes
  • Tanah Lot - 60 minutes

Features

Activities

  • Spa

General

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Meditation garden
  • Terrace
  • Yoga shala

Services

  • Free bottled water
  • Free toiletries
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Mosquito net
  • Tour assistance

Food

During the retreat, you will be served three daily meals, most of them are Balinese cuisine. Guests have the option to request for regular, vegetarian, or vegan meals. Tea, coffee, and water will also be available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Tour to the close tourism object
  • Visiting shaman healer
  • Extra massage/spa treatment

Spa treatments

At afternoon around 5 p.m. after yoga session, one hour spa treatment is included in the package.

What's included

  • 3 nights accommodation
  • One time beach yoga session (sunset yoga)
  • Daily 1-hour spa treatment
  • Trip to local waterfall
  • All live event in the village (ceremonial and spiritual event)
  • Balinese cooking class
  • Balinese Hindu preparation class (making canang, kelatkat)
  • Balinese music class (gamelan)
  • Balinese traditional and spiritual healthy massage
  • Balinese traditional coconut-oil making class
  • Daily Balinese yoga sessions
  • Daily vegetarian meals, tea, coffee, and water
  • Internet access
  • Rice-farming class
  • Trekking inside the village
  • Village rice farming class

What's not included

  • Additional requested activities
  • Additional requested meals and drinks
  • Airfare
  • Arrival visa
  • Insurance
  • Personal expenses

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
4 days / 3 nights
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