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Join this Balinese yoga teacher training for a truly traditional and unique Balinese yoga and meditation teacher training. Get close and involve yourself into Sesandan village community's daily cultural activities. Balitrees Retreats serve guests in family and village environment, welcoming them to be part of the family and, at the same time, to be part of Sesandan village community.
During this retreat, you will be staying at any homestay or guest house/bungalow type of accommodation, spreading across the Sesandan Megati Village. Balitrees Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area (yoga, other activities, dining area) are surrounded by the rice paddy farmlands of Sesandan Megati village.
It is located approximately 30 minutes west side of Tabanan city. Balitrees Retreats has several different locations of homestay or guest house/bungalow type of accommodation, spreading across Sesandan Megati village. It is about five minutes distance from each location of accommodation to reach the main retreats area (yoga, other activities, dining area).
Balitrees Retreats will provide shuttle service to connect each location of homestay or guest house/bungalow type of accommodation to main retreats area (yoga, other activities, dining area).
You will receive a certificate of Balinese traditional yoga and meditation teacher after the completion of the training. The Balinese yoga and meditation organization of Seruling Dewata will issue their own internal Balinese organization type of certification.
You will have daily morning Balinese yoga training, daily morning moving and sitting meditation practices, daily afternoon Balinese yoga training, relaxing afternoons to enjoy the environment and free time to explore the traditional Balinese village of Sesandan.
Balitrees Retreats open the access to one of the oldest spiritual ashrams in the world (Pasraman Seruling Dewata) which still conserves the original 13 types of yoga as how they were created thousands of years ago in the Himalayas, as well as the access to learn traditional Balinese meditation.
Nowadays, these 13 types of original yoga are only available in Mount Batukaru, Tabanan, Bali. As there are many contemporary types of yoga at the moment, Balitrees Retreats is committed to host yoga in its original type. The 13 original types of yoga consist of yoga Surya, yoga Chandra, yoga Siva, yoga Vishnu, yoga Brahma, yoga Isvara, and more. Each type of yoga consists of different type of sequence.
Surya yoga has 12 types of yoga sequences such as surya namaskara, surya daryam, surya kertalam, nadwityam suryam, surya arkayam, surya khagata, surya maricam, surya sawitri, surya pusne, surya bhaskaram, surya hiranyagarbha, and surya gerhanam.
Yoga Chandra has 16 types of yoga sequences such as yoga candra namaskara, yoga candra kirana, yoga candra lomawati, yoga candra kumari, yoga candra mimba, yoga candra rekawati, yoga candra huta mahini, yoga candra kumula, yoga candra satya wahini, yoga candra yumati, yoga candra kresna, yoga candra rasa sukisma, yoga candra udaya, yoga candra gomayika, yoga candra asmara, and yoga candra gerhanam.
Cakra meditation is one of the most effective methods for minds and body healing and peace. There are seven major cakras which are controlling human bodies and minds such as cakra muladara, manipura, swadistana, anahata, wisuda, ajna, and sahasra cakra.
I Gede Arya started to learn Balinese traditional yoga and healing meditation by the age of 17 in 1993. He is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali. He specialises in the Watukaru yoga tradition (Balinese traditional yoga) of Perguruan Seruling Dewata, Balinese traditional meditation, and snake style of martial arts (silat). He is committed to conserving the ancient Balinese Yoga tradition, meditation, and silat by founding Balitrees Retreats.
Krishna is a traditional Balinese Watukaru Yoga and meditation teacher. She's been studying and teaching Balinese Yoga, meditation, pranayama and charka opening for the past ten years. Her hands-on approach, passion for teaching and loving smiles are mind-blowing and will certainly help you deepen your Yoga and meditation practice. She's the kindest, most fun and passionate teacher and friend you'll ever meet!
Balitrees Retreats is located at Sesandan, Megati, Tabanan, Bali, Indonesia. It is located in the original spiritual village, close to Mount Batukaru in the middle part of Bali island. It is close to Mount Batukaru, about 45 minutes from Tabanan city, one hour from Tanah Lot Temple, and two hours from the airport.
During the retreat, you will be served three times daily meals on your preference, regular meals / vegetarian meals / vegan meals. Most of them based in Balinese and Indonesian culinary. Tea, coffee, water, will also be available. You will also participate in a Balinese cooking class.
One time modern massage or traditional massage is included in the package.
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