Balinese Yoga Teacher Training Bali

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Join this Balinese yoga teacher training for a truly traditional and unique Balinese yoga and meditation teacher training. Get close and involve yourself in Sesandan village community's daily cultural activities. Balitrees Retreats serve guests in family and village environment, welcoming them to be part of the family and, at the same time, to be part of Sesandan village community. There are a lot of things that you could do if you join this yoga teacher training besides the main programs which are yoga and meditation.

Highlights

  • Balinese Pencak Silat session
  • Daily Balinese style seating meditation
  • Balinese Tai Chi (Tali Rasa) meditation sessions
  • Daily morning and afternoon Balinese Watukaru yoga sessions
  • Daily vegetarian, vegan, or regular meals
  • Transfers from and to Tabanan city
  • A trip to a lovely local waterfall
  • 7 nights accommodation

Skill level

  • Beginner

Styles


8 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15

Airport transfer available:
Ngurah Rai (Bali) International Airport (US$45 per person)

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Accommodation

Facilities

  • Spa
  • Dining area
  • Garden
  • Meditation garden
  • Terrace
  • Yoga shala
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Tour assistance

During this retreat, you will be staying at any homestay or guest house accommodation, spreading across the Sesandan Megati Village. Balitrees Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area are surrounded by the rice paddy farmlands of Sesandan village. It is located approximately 45 minutes west of Tabanan city, one hour northwest of Tanah Lot.

Balitrees Retreats has several different locations of homestay or guest house accommodation, spreading across Sesandan Megati village. It takes about five to 15 minutes drive from each location of accommodation to reach the yoga area and dining area.

Balitrees Retreats will provide transport to connect each location of homestay or guest house accommodation to the yoga area and dining area.

Program

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Balitrees Retreats. Registration with Balitrees Retreats meets identified standard set by the organization.

Program

Balitrees Retreats open the access to one of the oldest spiritual ashrams in the world (Pasraman Seruling Dewata) which still conserves the original 13 types of yoga as how they have created thousands of years ago in the Himalayas, as well as the access to learning traditional Balinese meditation.

Nowadays, these 13 types of original yoga are only available in Mount Batukaru, Tabanan, Bali. As there are many contemporary types of yoga at the moment, Balitrees Retreats is committed to hosting yoga in its original type. The 13 original types of yoga consist of yoga Surya, yoga Chandra, yoga Siva, yoga Vishnu, yoga Brahma, yoga Isvara, and more. Each type of yoga consists of different type of sequence.

Surya yoga has 12 types of yoga sequences such as Surya namaskara, Surya daryam, Surya kertalam, nadwityam suryam, Surya arkayam, Surya khagata, Surya maricam, Surya sawitri, Surya pusne, Surya bhaskaram, Surya hiranyagarbha, and Surya gerhanam.

Yoga Chandra has 16 types of yoga sequences such as yoga candra namaskara, yoga candra kirana, yoga candra lomawati, yoga candra kumari, yoga candra mimba, yoga candra rekawati, yoga candra huta mahini, yoga candra kumula, yoga candra satya wahini, yoga candra yumati, yoga candra kresna, yoga candra rasa sukisma, yoga candra udaya, yoga candra gomayika, yoga candra asmara, and yoga candra gerhanam.

Chakra meditation is one of the most effective methods for minds and body healing and peace. There are seven major chakras which are controlling human bodies and minds such as chakra muladara, manipura, swadistana, anahata, wisuda, ajna, and sahasra chakra.

You will have daily morning Balinese yoga training, daily morning and afternoon meditation practices, daily afternoon Balinese yoga training, relaxing afternoons to enjoy the environment and free time to explore the traditional Balinese village of Sesandan.

Daily schedule

Day 1

  • 14:00 Arrival
  • 15:00 Afternoon Balinese yoga session

Day 2-7

  • 09:30 Morning Balinese yoga and meditation session
  • 11:30 Village cultural activities
  • 15:00 Afternoon Balinese yoga and meditation session

Day 8

  • 09:30 Morning Balinese yoga and meditation session
  • 11:30 Village cultural activities
  • 13:00 Departure

Note

The sample of daily schedule and times are subject to change depending on last minutes situations and conditions, likes weather condition, host availability, guests present, etc.

Included excursions

One trip to a local waterfall is included in the package.

Instructors

I Gede Arya Adiwiguna
Seruling Dewata (Hatha Yoga)
I Gede Arya Adiwiguna started to learn Balinese traditional yoga and healing meditation by the age of 17 in 1993. He is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali. He specialized in the Watukaru yoga tradition (Balinese traditional yoga) of Perguruan Seruling Dewata, Balinese traditional meditation, and snake style of martial arts (silat). He committed to conserving the ancient Balinese tradition of yoga, meditation, and silat by founding Balitrees Retreats.
Krishna Ketut Suarmini
Krishna is an original Balinese yoga instructor, who studied Balinese Watukaru yoga for the past 10 years.

Location

Balitrees Retreats is located at Megati, Sesandan, Bali, Indonesia. It is located in the original spiritual village, close to Mount Batukaru in the middle part of Bali island. About 45 minutes from Tabanan city, one hour from Tanah Lot Temple, and two and a half hours from the airport.

Nearby places

  • Tabanan city - 45 minutes
  • Tanah Lot temple - 60 minutes

Features

Activities

  • Spa

General

  • Dining area
  • Garden
  • Meditation garden
  • Terrace
  • Yoga shala

Services

  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Tour assistance

Food

During the retreat, you will be served three times daily meals on your preference, regular, vegetarian, or vegan meals. Most of them based in Balinese and Indonesian culinary. Tea, coffee, water, will also be available. You will also participate in a Balinese cooking class.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A visit to traditional Balinese healer
  • Balinese traditional dance show
  • Mask dance show
  • Spa treatment
  • Tour to the place of interest in Bali

Spa treatments

One time modern massage or traditional massage is included in the package.

What's included

  • 7 nights accommodation
  • All live event in the village (ceremonial event, spiritual event, etc)
  • Balinese cooking class
  • Balinese Hindu preparation class (making canang, kelatkat, etc)
  • Balinese music class (gamelan)
  • One time modern massage or traditional massage
  • Balinese traditional making oil class
  • Visit to local waterfall
  • Daily morning and afternoon Balinese Watukaru yoga session
  • Daily Cakra meditation session
  • Tali Rasa (Balinese Tai Chi) meditation session
  • Balinese Pencak Silat session
  • Daily vegetarian/vegan/regular meals
  • Tea, coffee, and water
  • Internet access
  • Laundry service
  • Rice farming class
  • Transport from and to Tabanan city
  • Trekking inside the village

What's not included

  • Insurance
  • Personal expenses
  • Requested additional activities
  • Requested additional meals and drinks

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request. You can take an airport taxi to Tabanan City. Transfers from Tabanan City to Balitrees Retreats, as well the other way round are included in the package price. Balitrees Retreats can pick you up straight from the airport as well with an extra charge.

Airport: Ngurah Rai (Bali) International Airport Airport transfer available: Ngurah Rai (Bali) International Airport (US$45 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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