Remove from Favorites Add to Favorites

1 person currently interested

Overview

Yoga Therapy and Meditation Retreat in Cullera Beach

This listing has one of the 10 most popular offers available in Spain

If you feel that a change of direction and habits in your life is what you need, if you wish to develop a strong, stable and balanced mind, if you wish to strengthen your self-esteem, your immune system, your body and overall health you are reading on, maybe this is the right place for you. If you want to make yoga and meditation your way of life, understanding yoga and meditation as the search for balance in everything you do and feel, this is the retreat you need.

This retreat is not a simple vacation spot or a hotel to spend a few exciting days doing yoga and tourism. This retreat is based on the practice of yoga and meditation as a balanced and healthy way of life, not as an isolated practice done several times a week or a month, but as an integral and balanced way of relating to the environment. We develop this attitude with the daily practice of asanas, meditation, Qi gong, pranaiamas, with the chanting of mantras and above all with the implementation of this attitude of being present in everyday life, where it is really most needed.

We offer the right tools through yoga, Qi gong, meditation and healthy and conscious eating so that you can continue at home, in your daily life and develop in the way that feels best for you. This is the desire that moves and moves us, that when you return home you continue to dedicate a space of time, even if it is small, but quality time every day and be able to have the tools to be with you, to accompany you in the way that you feel best for you.

This retreat is suitable both for starting to make contact for the first time with meditation and yoga, and for deepening the knowledge and practice of them.

This retreat will teach you the healthy benefits of living a mindful yogu way of life, a life from your own centre,here and now even in the everyday, especially in the everyday.

You can add or subtract practices depending on the depth of practice you need at this time in your life. Be Mindful Yoga will help you to adapt the practice of meditation and yoga to your physical condition and needs.

Meet the instructors

Shanti
Read more

Highlights

3 daily yoga classes
2 daily meditation sessions
2 daily pranayama sessions
4 available bikes at the house
6 nights accommodation
3 daily vegetarian meals
tibetan singing bowls
Organic toiletries
5 daily hours of meditation and yoga

Skill level

Beginner
Intermediate
Advanced

Styles

6 days with instruction in English

The organizer also speaks: Spanish

Group size: Maximum of 11 participants

Hide all

Accommodation

In this retreat, you can choose from a private room, a shared room or a private double if you're coming with a friend or partner.

We have 7 rooms, all of which can be booked as double or single.

Program

Experience tells us that time to get an experience remarkable changes in your mental, emotional, and physical state that encourage you to continue with the practice back to your daily life, is more than a week. That is why this retreat is designed like this:

Optional free breakfast when you need it
07:30 Hatha yoga (beginner-intermediate)
09:00 Hatha yoga (intermediate-advanced)
10:30 Mindfulness guided meditation, Bhakti yoga, dynamic meditation or similar
11:30 Brunch
12:30 Free time
16:30 Yin yoga, mantra and pranayama, dynamic meditation or Qigong
18:00 Vipassana meditation (small guide to start and silence)
19:00 Silent dinner
20:00 Free time
22:00 Rest and silence until 12:00 a.m.

*All the activities are voluntary, you decide the intensity and depth of your retreat. Free healthy snacks, fresh fruits and teas during the day. The optional light dinner will be ready but self service.

Instructors

Shanti Namaskar

Yoga appears in my life without warning in 2009. I come from an emotionally convulsive past, with different addictions such as food, coffee, chocolate, tobacco and other habits that are very harmful to my health and balance. Thanks to Yoga, Mindfulness and healthy eating I get gradually but progressively to be able to turn around all those vital circumstances. My yoga training was lived for 9 months as a volunteer in the Sirius Association of Caudiel (Castellón), it arose in me the desire to share this way of life with others based on my own lived experience.

Location

This retreat will be held in the beautiful and quiet beach of El Brosquil, Cullera, Valencian Community, Spain. A place with enviable climate the whole year with about 300 days of sunshine per year, without extreme temperatures.

Features

Activities

Massage

General

Terrace

Services

Bicycle rental
Free bottled water
Free parking
Free toiletries
Free Wi-Fi
Mosquito net

Food

The price of this retreat includes 3 daily flexi-vegan meals, fresh eggs from our hens (seasonally available), fresh fruits and, teas during the day. Raw and vegan food is available upon request.

The following meals are included:

Breakfast
Lunch
Dinner
Snacks
Drinks

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Gluten Free
Raw food
Lactose Free

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can find in the surroundings outdoor activities such as diving, kayaking, rafting, horseback riding, kite surfing, windsurfing, and more!

Outside the house, around 30 minutes by car, you can find interesting sites such as The Valencian Albufera Nature Park and Lagoon, the Bolomor Cave, an archeological site with remains of the Neanderthals, the natural reserve "La Murta y la Casella" and other many interesting and beautiful places.

Spa treatments

Deep tissue massage

What's included

4 available Bikes
5 daily hours of meditation and yoga
3 daily yoga classes
2 daily pranayama sessions
2 daily meditation sessions
3 daily fresh vegetarian meals
Daily mindfulness informal instructions
Fresh fruits and teas during the day
Free time to enjoy the beautiful environment
Organics shampoo and bath gel
Shower towels

What's not included

Beach towel
Travel expenses
Deep tissue massage
Transport from/to the retreat house

How to get there

Recommended Airports

VLC

Valencia Airport

47 km

Transfer not provided

Valencia is the international nearest airports. For more information, ask your questions directly to Be MindfulYoga, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

Check-in time is from 13:00 pm to 17:00 pm. If you need some other time before or after this time let us know in advance to offer you the best option.

When leaving, the room needs to be empty at 11 am but you can stay as long as you need until your leaving time, even dinner or evening class if you wish.

Cancellation Policy

A reservation requires a deposit of 22% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

171 reviews

Value for money

Accommodation & facilities

Food

Location

Quality of activity

7 Day Meditation and Yoga Therapy Way of Life in Cullera Beach, Valencia

Organized by Be MindfulYoga

Be MindfulYoga is a way of life, is the space where you can try, discover another real easy way to relate to yourself & your life circumstances whatever they're

Cullera, Spain

The organizer also speaks: Spanish

from --

Availability

This vacation is available all year round, please select an arrival date below.

The retreat days can be extended according to your needs.

Disponibilidad

Estas vacaciones están disponibles todo el año.

Los días de retiro pueden ser aumentados de acuerdo a tus necesidades.

Select duration:

Select your package:

1 person
Private single room
Shared house
-- Total price
Show Photos
Request to book
1 person
Private single room
Shared house
-- Total price
Show Photos
Request to book
2 persons
Private double room
Shared house
-- Total price
Show Photos
Request to book
1 person
Shared double room
Shared house
-- Total price
Show Photos
Request to book

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

You might be interested in

Meditation Retreats in Spain Meditation Retreats in Europe Meditation Retreats in Valencia Meditation Retreats in Valencian Community Meditation Retreats in Province of Valencia Meditation Retreats in Eastern Spain Meditation and Yoga Retreats Meditation Retreats Vipassana Meditation Retreats Mindfulness Meditation Retreats General

by 171 travellers

Check availability and plan your dream trip!

The organizer has discretion over price and availability for each inquiry.

First name

Please provide your first name

Last name

Please provide your last name

Please provide a valid email address.

Phone (optional)

Arrival date

Change date

No dates yet

Select arrival date

Your message for Be MindfulYoga (optional)

Message can't be empty when no date is selected

I would like to receive the BookMeditationRetreats email newsletter, including special Meditation Retreats offers and giveaways.

Best Price Guaranteed

Fast Response