6 Day Awaken the Essence of Wellbeing Yoga Retreat in Lago di Como, Lombardy
Private Apartment, Como Lake, Lombardy, Italy
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Rejuvenating Yoga Retreat Italy
Escape from the busy life and come to the most magnificent destination, perfect to relax, rejuvenate, and spend unforgettable moments. Stay in a comfortable residence, perfectly located on the hill. You will be fulfilled with the beauty of nature, and enjoy spectacular views of the Como lake and mountains. The sunsets are magnificent. This is a perfect place for the wellness escape to fully awaken the inner self and be in the moment of here and now. The wellness escape is aimed to relax and transform via the unity of the body and mind. Daily practice of yoga, sunset meditation, nourishing vegetarian food, and trekking in the mountains support the process of rejuvenation and unfolding the inner beauty, the essence of joy and wellbeing.
Meet the instructors
Alina
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Highlights
- Trekking in the mountains
- Afternoon yoga and meditation practice
- Morning energizing yoga and pranayama
- 5 nights accommodation in luxury residence
- Various optional things to do
- Daily breakfast and dinner
Skill level
- Beginner
- Intermediate
- Advanced
Styles
6 days with instruction
Group size: Maximum of 12 participants
Accommodation
Check-out Time:
13:00
Facilities
- Hot tub / Jacuzzi
- Sauna
- Swimming pool (indoor)
During this retreat, you will be staying at an apartment in a shared double room. The apartment is located in a luxury residence, located on the hill, with spectacular views of Como Lake. Each flat is beautifully designed, well equipped, assuring a comfortable home-like stay. It features spacious balconies embracing the spectacular views of the lake and mountains. The spa in the residence offers an outdoor jacuzzi, an indoor pool with sauna, relaxing beds, and absolutely stunning vista.
Program
Yoga practice
Morning class is designed to awaken your vital energy. Pranayama, the breathing exercises, will be followed by sun salutations and then the series of asanas that will strengthen your core, improve the posture, and awaken the inner self-confidence. You will feel energized, balanced, concentrated, and rejuvenated. The afternoon practice includes elements of traditional Hatha, Yoga Nidra, and meditation to allow your body to deeply relax, recharge, and emotionally reset.
Daily program
- 08:00 Pranayama/Yoga practice
- 09:30 Organic breakfast
- 11:00 Trekking/Walking/Boating
- 14:00 Lunch
- 15:00 Relax
- 18:00 Evening yoga/Meditation
- 19:30 Dinner
Instructors
Alina Tyszkiewicz
2 Certificates
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Alina is passionate about the holistic power of yoga. She abandoned corporate-centered life and dedicated herself to discovering the benefits of yoga, meditation, and Ayurveda. She has a yoga instructor certificate from the PadmaKarma Yoga School (RYS200, Yoga Alliance Professionals) in Kerala, India.
Location
This retreat will take place at Lago di Como, Italy. It is located in a small village on the hill, above the medieval charming town, Varenna. The area provides unlimited options for walking as well as visiting medieval villages with charming churches and local bars.
Food
During this retreat, you will be served daily breakfast and dinner. Taste the Italian vegetarian food prepared by Carletto, their local chef who cooks traditional food with love, using only organic local ingredients and seasonal vegetables directly from his garden.
The following meals are included:
- Breakfast
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Sunset meditation with the spectacular views of Como Lake - The session includes meditation on the sunset that aims to improve concentration, relax, and reconnect with yourself and nature
- Trekking in the mountains, embracing spectacular views of the lake
- Visiting charming medieval villages
- Taking a boat and admire the beautiful villages and villas from the lake perspective (optionally)
- Relaxing in the spa in the residence that offers jacuzzi, indoor pool, and saunas that support the process of rejuvenation
- Optionally, Italian cooking to be arranged with local chef
What's included
- 5 nights accommodation in a luxury residence
- Daily breakfast and dinner
- Morning energizing yoga and pranayama
- Afternoon yoga and meditation practice
- Trekking in the mountains
What's not included
- Flight tickets
- Transportation
- Transfer from and to the airport
- Insurance
- Restaurants, drinks, and more
- Boat trip/other activities
How to get there
Recommended Airports
MXP
Milan–Malpensa Airport
34 km
Transfer not provided
BGY
Il Caravaggio International Airport
50 km
Transfer not provided
LIN
Linate Airport
43 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Bergamo Airport (BGY). You can also book your flight to arrive at Malpensa Airport (MXP) and Milan Linate Airport (LIN).
Arrival by train
Get to Varena - Esino Train Station. A taxi will be arranged to pick you up from the station and drive to the retreat space.
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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