Bella Retreats

Bella Retreats offers various thematic retreats including meditation and yoga retreats around the world with inspired yoga instructors.

Instructors 6

Una Viggiani

Una is an artist, yogini, world traveler, and inspired instigator. She earned a degree in Fine Arts from the University of Colorado at Boulder, and her master's degree in Education at the University of Denver, but ultimately learned the most by traveling the world on a solo journey that lasted two years and took her to 22 countries. While in Costa Rica, she discovered the Nosara Yoga Institute, which allowed her to become certified with Yoga Alliance. She teaches Alignment-based flow classes that are mindful for beginners as well as challenging for more advanced practitioners.

Natalie Cutsforth

Natalie is certified as a clairvoyant reader and healer by the Inner Connection Institute in Denver Colorado. Natalie’s spiritual awakening began in 1997 that led to a decade of intensive work with a spiritual mentor, Dawn Eagle Woman. On this sojourn she explored many esoteric traditions, gleaning what resonated with her truth. Natalie has published numerous articles in newspapers and magazines and has blogged regularly on the topic of accessing intuition since 2010. She is in the process of writing several books that she intends to finish with a little levity, luck, and discipline.

Inner Connection Institute (Healing Therapist)

Shannon Gill Jones

Shannon Gill-Jones is an evolutionary astrologer, Jungian counselor, and agent of personal and collective transformation. With a background in Buddhist psychology, dance therapy, various modalities of soul-work, and indigenous ceremonial arts, Shannon facilitates transformative personal and group experiences utilizing the integration of the wisdom of the cosmos, embodiment practices, sacred ceremony, and ritual. Shannon has a private practice, teaches, hosts retreats, and also serves as the vice president of the Astrological Society.

Jody Domerstad

Jody is a seasoned educator in body, mind, philosophy, and healthful living. Experience with addiction, PTSD, brain tumor, and infectious disease has deepened her understanding of how a comprehensive yoga practice can help to understand and overcome those challenges. Since undergoing brain surgery, her studies have shifted to Yin yoga. She had multiple Restorative yoga training with Judith Lasater and Jillian Pransky. Her tertiary wellness training includes Inner Light Method, Neurosculpting Facilitator, SourcePoint Therapy, Reiki Master, and Spiritual Response Therapy Practitioner.

Yoga Alliance E-RYT 500 (Yoga)

Dan Boisits

In the 90’s Dan was introduced to both bodywork and yoga. From slow deep reorganizing of the body to powerfully light touch, Dan uses a wide range of tools to bring awareness, change, and relief to those who are experiencing pain. Together with his wife Jody, he wishes to share the harmony and equanimity that comes from mindfulness practices including, yoga asana, group chanting / singing, quiet / noble silence, being in nature, being in community, contemplation and introspection, eating with awareness, and good rest.

Katie Armstrong

Katie is the founder of a yoga and lifestyle clothing brand, The OM Collection. Formerly a lawyer and competitive triathlete, Katie has practiced yoga since 2001 and been a daily meditator since 2007. She is certified to teach Ashtanga yoga, Anusara yoga, and Prana Flow yoga as well as Mondo Zen meditation. Her passion lies in helping others fulfill their life’s purpose. She believes that a daily practice, regular exercise, and a lifetime of self-growth are the keys to happiness and a well-balanced life.

Reviews 1

Testimonials 5

Lindsay Parker

Bella Retreats website

The retreat was all the relaxation, energy, and challenge that I needed wrapped into one incredible week of Adventure and Community. I’m so grateful for the experience. Namaste.

Tanya Hughes

Bella Retreats website

This retreat was hosted by Una and Patrick. It was an excellent way to structure the year ahead with goal setting via journaling, meditation and group work. The setting at Bodhi Tree was perfect offering daily yoga and delicious healthy food and juices/smoothies. I was also able to connect with an inspiring group of people who I look forward to seeing again!

B. Schatzman

Bella Retreats website

This was my first experience with Bella Retreats. They did an excellent job. I would use them again. Una is the best.

Ellen G

Bella Retreats website

This retreat was the best gift I ever gave to myself. Ah- amazing location, leadership, people and transformative growth. It was a privilege to be here and learn and grow under your leadership.

Shelly W

Bella Retreats website

This retreat has been transformational for me. I started the week expecting to experience great yoga and ended up learning so much about myself. Patrick is a talented loving facilitator who brings out the best in people with strength and humor. He’s the best kind of leader and I now have some exciting goals.

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