4 Day Wellness and Meditation Retreat in Seminyak, Bali

Facilities

During this wellness retreat at Blue Karma Resort, you will be able to reduce your stress, clear up your skin, and boost your energy level. You will enjoy a piece of heaven in a tropical garden in the middle of Seminyak City.

Sample daily itinerary

Day 1

• Check in at 14:00
• Take some rest around the swimming pool or discover Seminyak Area
• Enjoy a spa treatment in the spa or around the swimming pool

Day 2

• Practice your first yoga session at the yoga studio in the morning
• Breakfast in the restaurant or in your room
• Free time during the afternoon to enjoy your holidays in Bali
• Enjoy a free gym during your entire stay.
• Cooling down with 45minutes Meditation

Day 3

• Make your second yoga session at the yoga studio in the morning or evening
• Enjoy the delicious breakfast in the restaurant or in your room
• Meditation session

Day 4

• Enjoy your last Meditation session in at the yoga studio in the morning
• Breakfast in the restaurant or in your room
• Relax around the swimming pool or go around Seminyak Beach
• Check out at 12:00

This itinerary is not mandatory and can be changed depending on your desires.

• Complimentary Boreh class (Balinese ancestral warming balm herbal preparation) every Tuesday and Friday at 1.30 PM (advanced reservation is required).
• Complimentary Jamu class (prepare and taste our traditional Curcuma healing drink) every Monday and Thursday at 1.30 PM (advance reservation is required).

This holiday will take place in Seminyak, Bali. Seminyak is a beach resort area at the southern end of Bali, with many luxury hotels, villas, and spas, as well as high-end shopping and restaurants. In the heart of Seminyak, the resort is within walking distance to shops, restaurants, and to the beach to make Blue Karma Resort Seminyak a vacation paradise.

Distances

• Ngurah Rai International Airport (DPS), 8.5 kilometers

You will enjoy a colorful presentation of carefully crafted dishes by local talent whom you can watch in the open display kitchen, overlooking the green valley, and swimming pool. Moreover, there will be a complimentary afternoon tea and cake served at Blue Restaurant between 15:00 - 17:00. The newest Blue Matcha Cafe is also available with fine dining art by Great Chef "Ridwan".

At Blue Karma Resort, you can arrange exciting activities at additional costs to enhance your stay.

Aqua aerobics

Come and experience the activities in the resort's natural spring-water swimming pool. Enjoy the benefit of toning and cardiovascular activities with a breathtaking panorama of Blue Karma. Aqua aerobics is a recommended form of exercise by medical and health professionals alike, as a way of rehabilitating injuries. Blue Karma Resort Ubud offers personal instruction using aqua weights and equipment to enhance all levels of fitness on a daily basis.

Balinese cooking class

Begin the trip with a visit to Ubud spice and vegetable market accompanied by your guide. Later, you will join the fun ritual of preparing a typical Balinese meal in a traditional Balinese kitchen style. Learn various techniques and get to know the traditional cooking equipments. The myriad of exotic scents and flavors will prepare your taste buds for a truly sumptuous experience: a traditional Balinese meal, prepared by yourself in an enchanting Balinese setting.

Balinese massage lesson

Learn the Balinese massage techniques from knowledgeable therapists and create your own spa atmosphere at home.

Balinese purification ritual "Melukat" and blessing

Embrace Balinese culture and custom on this whirlwind tour to two local temples and experience a purification ritual in the heart of Bali. Meet in the lobby and be helped by the lovely staff to dress in a traditional sarong and let the morning unfolds. Join a guide on an exceptional tour steeped in history, legend, and experience.

You will visit Gunung Kawi Sebatu temple, followed by a beautiful walk down to the recently-discovered holy spring and partake in a purification and blessing ceremony, where you walk to the base of the waterfall and immerse yourself in the purest water in Bali. Towels, Balinese clothes, and offerings are provided.

Holy spring temple tour

Visit Gunung Kawi Sebatu, a beautiful holy spring temple in a quiet surrounding, Gunung Kawi Tampaksiring, an ancient tomb carved from a steep rock face, and Tirta Empul, the holy spring temple dating back to the 11th century.

Jungle trekking

Enjoy nature at its best. Experience the magnificent variety of flora and fauna that inhabits the forests surrounding the valley around the resort. You may have the chance to get a glimpse at monkeys in their natural habitat, while the chirping of a thousand birds composes a melodious symphony of natural sounds. You will be accompanied by an experienced guide who will point out the tropical trees and other plants, such as wild orchids and Pakis ferns.

Kintamani and holy spring temple tour

It is an easy morning drive from Blue Karma to Penelokan, a mountain point of view approximately 1,200 meters above sea level. A stop at Tirta Empul Temple and a holy spring temple in Tampaksiring are included on the way.

Making canang

It is a pleasure to share a part of Balinese Hinduism culture with a daily custom of preparing a simple offering. After making canang, you may take your offering to the hotel temple with Balinese staff.

Meditation

The instructor will guide you through this simple, relaxing technique of visualization, allowing you to better understand this stress release technique of how to still the mind.

Mount Batur sunrise trekking

Enjoy trekking along Mount Batur and reach the highest spot to experience the enchanting sunrise view before your very own eyes. You will be accompanied by a well-trained local guide, who will show you the beauty of nature through the whole journey.

Nature walk

This is a unique and enjoyable walk through the resort's gardens, which are planted with vegetation, fruit, flowers, spices, and nature medicaments while enjoying the sight and sound of many species of birds.

Traditional jamu medicines demonstration

Experience the making of traditional jamu medicines demonstration. The experienced staff will explain to you how to make jamu with traditional recipes and the peculiarity of jamu.

Village cycling journey

Accompanied by an experienced guide, you will cycle northward to Pisang Kelod village. Later, along the road among villages, you can watch local artists sculpt sandstone. Continue the visit to a village called Taro, to see sacred white cows, and to Brasela village, where woodcarvers are busy at work. Along the way, let the magnificent and tranquil expanse of terraced rice fields fascinate you. Afterwards, cycle back to the hotel through Tegallalang village.

Village tour

This is a special visit to acquaint you with the Balinese lifestyle in Taro Village, home of sacred white cows. During this trip, you can watch wood carvers and stone sculptors, who work with a very specific kind of Paras sandstone that only exists in this area, while photo shooting the beautiful scenery in the surrounding. On the way, you will take a picnic lunch at a hut in the middle of rice fields and then go back to the hotel through rice terrace at Tegallalang village.

This package includes one time 60 minutes Balinese massage in the resort's spa or around the swimming pool. Furthermore, at an additional price, you can also enjoy one of the wonderful massages, such as Balinese, hot stone, deep tissue, etc. At the spa or around the swimming pool.

Beauty care

• Manicure (female and male)
• Natural facial (female and male)
• Pedicure (female and male)

Blue Karma package

• Blue karma refresh (two hours)
• Hot treatment (two hours)
• Touch white blue karma (two hours)

Massage

• Aromatherapy (60 minutes, 90 minutes)
• Back massage (30 minutes)
• Deep tissue (60 minutes, 90 minutes)
• Hot stone (90 minutes)
• Traditional Balinese (60 minutes, 90 minutes)

• 3 nights’ accommodation in a peaceful Blue Karma Seminyak
• Daily breakfast
• One time meditation class
• One time 60 minutes spa treatment (choice of Balinese/ Deep Tissue/Hot Stones)
• Complimentary scheduled buggy drop off service to Seminyak Beach
• Complimentary Wi-Fi throughout the hotel
• 21% government tax

• Additional activities
• Airfare
• Airport transfers
• Additional Spa treatments

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.