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6 Days Delicious & Nutritious Transformational Yoga Retreat in Nayarit, Mexico

Paraiso Escondido, San Francisco, Nayarit, Mexico

Mexico Yoga Retreat

This holistic living retreat will help you to find balance and nourish your body and soul to make you glow from the inside out. You will learn how to prepare quick and healthy meals, incorporate grounding rituals in your daily life and develop a yoga self practice. During the week together, you will start each day with a morning get together and chat over tea / coffee and snacks followed by an optional meditation and breathing practice at the beach.

Highlights

  • Daily yoga class
  • Meditation and pranayama
  • Cooking classes with the group
  • Different workshops and free time to explore
  • 5 nights accommodation
  • Daily healthy meals

Styles


5 days with instruction in English
Spoken languages: Czech, German, English
Airport transfer available: Licenciado Gustavo Díaz Ordaz International Airport
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Accommodation

Program

You will have an energizing yoga class led by Teresa while Aneta will prepare a delicious healthy brunch. After brunch, there is a cooking class, nutrition / health workshop or farmers market visit. In the afternoon, you will have time to rest, explore the beautiful surrounding beaches, walk jungle paths, take a surf lesson, stroll through town, or simply relax at the beach or private pool. The afternoon offers a second yoga class geared towards restoring and relaxation followed by dinner and on some days an optional evening activity. Join them for an unforgettable week of relaxation, fun, and connection in the lush nature of Sayulita! The retreat is limited to 12 participants to ensure an intimate, family-like atmosphere of connection, love, and mutual support.

Daily sample schedule

  • 07:30 Coffee / tea & snacks
  • 08:00 Meditation & breathing exercises
  • 08:30 Dynamic morning yoga practice
  • 10:00 Delicious brunch
  • 11:30 Cooking class / workshop
  • Free time: time to relax, surf, horseback ride, shop
  • 17:30 Restorative yoga
  • 19:00 Dinner
  • 20:00 Free time, optional evening activities

Location

Food

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Pescatarian
  • Lactose Free
  • Whole food
  • Paleo diet
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5 nights stay at the boutique hotel
  • 3 fresh, vegan / vegetarian meals per day
  • Visit at the local farmers market
  • 2 nutrition lectures / workshops
  • 2 cooking classes
  • 5 Ashtanga / Vinyasa flow sessions
  • 4 Restorative yoga sessions
  • Morning meditation and breathing exercises at the beach
  • 1-afternoon Acro-yoga fun
  • 1-essential oil workshop
  • Optional evening activities: traditional Mexican temazcal, bonfire

What's not included

  • Flight to / from Puerto Vallarta
  • Alcoholic drinks
  • Travel insurance

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
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