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Online Joyful Meditation Retreat

Please join Bodhi Retreats and Courses as you deepen your practice together through a program of live video conferences with Shaila Catherine. The online meetings will include guided meditations, Dharma talks, question and answer sessions, and small group discussions.

Meet the instructors

Shaila
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Highlights

  • 7 online sessions over three days
  • Online sessions’ timezone: Menlo Park, California PDT (GMT-6)
  • Online sessions will be held over Zoom
  • Live meeting sessions on guided meditations and Dharma talks
  • Learn the essential role that happiness plays in the development of Buddhist practice
  • Instructor’s support throughout the retreat

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction
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Accommodation

Program

Tools required

Please install Zoom to attend the live sessions. This retreat is appropriate for beginning, intermediate, and experienced practitioners.

How the retreat works

The retreat will commence from March 25th to 27th, 2022. The online meetings will include guided meditations, Dharma talks, question and answer sessions, and small group discussions. The link to join the video conferences will be emailed to registrants a few days before the retreat.

Daily schedule (GMT-6)

Friday

  • 17:30 - 19:00 Opening session: Buddhist perspectives on happiness and joy

Saturday

  • 08:00 - 08:45 Morning meditation: Cultivating joy in meditation
  • 10:00 - 12:00 Morning session: Gladness, kindness, and the bliss of non-remorse
  • 14:00 - 16:00 Afternoon session: Joy of renunciation

Sunday

  • 08:00 - 08:45 Morning meditation: Cultivating joy in meditation
  • 10:00 - 12:00 Morning session: Joy of seclusion
  • 14:00 - 16:00 Afternoon session: Joy of liberation

Retreat information

This at-home online holiday weekend retreat will explore the place of profound happiness in Buddhist practice. Although Buddhism is reputed to emphasize teachings on suffering, the path is infused from beginning to end with contentment and joy. This program will highlight the essential role that happiness plays in the development of the practice, from the enhancement of daily ease and well-being to the bliss that can saturate the mind during meditation, and finally to the unsurpassed peace that comes with awakening.

Instructors

Shaila Catherine

Location

This meditation retreat is held online. Bodhi Retreats and Courses is based in Menlo Park, California (GMT-6) and they will live-stream the classes via Zoom which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 7 online sessions over three days
  • Instructor’s support throughout the retreat

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
3 days / 2 nights
from --

Availability

Arrival: Friday March 25, 2022
Departure: Sunday March 27, 2022

Select your package:

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

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