Body Mind Ease Therapeutic Yoga

Canmore, Alberta, Canada

Body Mind Ease provides blissful, life-enhancing retreats in exotic locations. Julie Seibt, certified yoga therapist, invites your inner wisdom to shine.

Meditation Retreats 2

Limited availability

Great

Based on 11 reviews

Speaks English

from US$1,405

Great 9.9/10

Based on 11 reviews
from US$1,405
Price for:

8 days / 7 nights

Great 9.9/10

Based on 11 reviews
Limited availability
1 person currently interested

Great

Based on 11 reviews

Speaks English

from US$1,850

Great 9.9/10

Based on 11 reviews
from US$1,850
Price for:

8 days / 7 nights

Great 9.9/10

Based on 11 reviews

Instructors 1

Julie

Anahata Yoga Teacher Certification (Yoga)

Asian Bio-energetic certification (Healing Therapist)

IRI Certified iRest Teacher® (Nidra Yoga)

Julie Seibt has been leading retreats in Thailand, Hawaii and Canada for 10 years. She welcomes each person exactly as there area; with no pre-requisites physically, emotionally or spiritually. Julie's credentials include Anahata Yoga Teacher Certification (Anne Douglas, 2006), IRI Certfied iRest Teacher®, Certified Yoga Therapist (2013, Functional Synergy) and teacher's training in Yin Yoga with Sarah Powers and Restorative Yoga with Andrea Peloso.

Reviews 11

  • Anne M. Denmark

    BookYogaRetreats website

    I am grateful for the mindful movement because it is such a great way to be in the body.

  • Margaret United States

    BookYogaRetreats website

    After my 25-year marriage ended, I courageously did many things to heal. The meditation, iRest and mindful movement at this retreat left me feeling centred with strength inside and out and able to integrate powerfully into to my new life.

  • Sue W United Kingdom

    BookYogaRetreats website

    I really loved the retreat. Julie's way of teaching has helped me to start on my journey to a meditation practice. The yoga was fabulous too. I will take a lot away with me. Thank you!

  • Mark H Hawaii

    BookYogaRetreats website

    The teaching of underlying function in movement is extraordinarily helpful. Understanding how muscles and joints move is so much more helpful than just trying to copy picture perfect asana. Thank you!

  • Anis K. Canada

    BookYogaRetreats website

    I have complex PTSD and found the yoga retreat to be extremely helpful, grounding and calming. I enjoyed every moment. Julie's compassion and understanding of PTSD was exceptional.

  • Ellen S. England

    BookYogaRetreats website

    It was everything I hoped for and more! What a special place with special people. It was exactly what I needed, thank you

  • Kathy B. Canada

    BookYogaRetreats website

    Jungle yoga, location, people and food are absolutely outstanding! I will never forget this experience here in Thailand! This restorative yoga week transformed my meditation practice.

  • Stephanie V. Germany

    BookYogaRetreats website

    In this retreat you get everything you are looking for:

    Beautiful nature (jungle and sweet-water lake)

    A wonderful, wise, yoga teacher

    Warm weather

    The best food you could ask for

    Great wildlife

    Wonderful yoga deck in the middle of the lake

    Great massages

    Silence times of no speaking (with jungle sounds) and fun times with nice people.

    I filled up my empty tank!

  • Moira D. United Kingdom

    BookYogaRetreats website

    For me, it was a great introduction to yoga and meditation. It helped me discover many things about myself and how to cope with the 'real world'. Loved the food, the staff are amazing and I had the best massage ever!

  • Daniel K. hailand

    BookYogaRetreats website

    Julie's yoga cultivates loving-kindness, compassion, joy and equanimity. The jungle and fellow students complete the embrace. I was able to slow down and be present.

  • Christine W. Canada

    BookYogaRetreats website

    I highly recommend this retreat. The food is incredible. The location is like paradise and the yoga was deeply restorative. I will treasure my memories of this beautiful experience.

Testimonials 12

  • Pat M. Hawaii

    Body Mind Ease Therapeutic Yoga

    The New Years Retreat in Southern Thailand was the best retreat I have attended in forty years (and I have been at many!). Not only was the setting fantastic but the facilities were comfortable, clean, safe, beautiful. The teachers were, of course, superb - Steve, Jake and Julie make a lovely team. It was relaxed, full and deep. I would recommend to anyone this site for a retreat. You will be amazed and want to go every year, just like me!

  • Claudia Hawaii

    Body Mind Ease Therapeutic Yoga

    I highly recommend the Lake Retreat which I attended over the New Year's holiday [similar to the summer retreat]. It was a re-set for me to regain 'calm abiding'. The setting is beautifully serene. The teachers are superior with deep knowledge & a willingness to guide us. The food, & the local staff are excellent. I will definitely return.

  • Angela R, AB

    Body Mind Ease Therapeutic Yoga website

    I am so completely amazed from last night's Yoga Nidra meditation. I went to bed around 11 p.m., set my alarm for 8:15 a.m., and woke up at 11:30 a.m.! I slept through my alarm and missed 3 medical appointments (thankfully they all rescheduled for later today)! I f e e l like a million bucks. That has to be the best sleep I've had in years! Wow! Just, wow!

  • Anne Canada

    Body Mind Ease website

    I enjoyed two hours of private sessions of yoga at Julies home. This came after she noted at a group yoga class that I had potential for more ease in my body. Julie set up a series of exercises that I have enjoyed doing at home for about a month, and I am now noticing a significant difference. I am practicing this program 2-3 times a week and now feel more range of motion and mobility in various parts of my body. I had shoulder rotator cuff surgery about 6 months ago, and am now playing golf as well as enjoying other activities (program at a gym, some hiking and biking). Julie has a wonderful way as a yoga instructor. I love her quiet ways, the language she uses during our sessions, her explanations what we are doing, and always come away happy that I have participated.

  • Carolyn Hawaii

    Body Mind Ease website

    In May of 2011, I had knee replacement surgery and was in considerable discomfort. I met Julie when she was teaching yoga at a meditation retreat on the Big Island of Hawaii. The few and simple exercises that she taught me were enough to move me out of pain and into more flexibility. A few months later, I had a week long experience with her at another meditation retreat in Thailand and felt a major improvement in flexibility and strength. I highly recommend this highly skilled and most compassionate teacher.

  • Jan Canada

    Body Mind Ease website

    Julie and I have been working together for about 6 months. During that time I have been implementing gentle activation exercises to re-engage my stomach stability: neural pathways, fascia, and ultimately the stomach muscles. I have also started breathing exercises. Throughout my life I have relied on "powering" through life's challenges. But as I do these exercises I hear Julie's sweet voice, "Less is more." This reminds me to be gentle with myself, have compassion for my process and to stay connected with my sense of curiosity.

  • Grant D New Zealand

    Body Mind Ease website

    A review for the Thailand retreat.This jungle yoga retreat is a 'not to be missed' experience!. The serene location is unbelievable, you will meet amazing people and Julie is a really special teacher - her quality shines through every thing she does.Julie's commitment and deep respect for every student and the amazing environment meant everyone deepened (and enjoyed) their own practice. Add to that the amazing food - it's heaven! Do a week - better still two if you can!

  • Mark H Hawaii

    Body Mind Ease website

    This retreat was exquisite. Held in the most peaceful of places, surrounded by jungle, and led by a most talented teacher who guided us in an exploration of tranquility. Incomparable.

  • Marian M Netherlands

    Body Mind Ease website

    Julie's teachings at the Thailand retreat were thoughtful and heartwarming. I loved every minute of it.

  • Yvonne Law AB

    Body Mind Ease website

    I showed up feeling very heavy and sad and left feeling alive and light. Julies sense of making everyone feel safe and comfortable is evident. She is an excellent teacher, exuding grace, compassion and love.

  • Paul F Thailand

    Body Mind Ease website

    Julie Seibt's classes are more than a yoga session. She combines the understanding of positions and body structure to teach finite elements of movement in a slow, conscious manner that can forever change how one moves through exercise of any sort. Her gentle approach belies the actual exertion that is taking place. After a session, your body is awoken not only physically but internally by her mindful directives and philosophy.She brings more than yoga to the individual and this is why myself and many others make the effort to join in her classes wherever she may be teaching.

  • Judy Perdomo Canada

    Body Mind Ease website

    As a woman who has been practicing yoga in one form or another since 1995, I share that I haven't been practicing much, if at all, for over a year. On the Big Island, Hawaii, before, I am visualizing the citrus grove with the showy decorative fowl, the wood bees hard at work, and the sun streaming into the "Qi deck yoga studio as we wake up our bodies and minds to Julie's offerings. I look forward to experiencing the farm to table cuisine, going barefoot and allowing my spirit to renew in the magic of the Big Island and especially the private ranch we call home for the week. Aloha and namaste!

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