Body Mind Ease Therapeutic Yoga

Body Mind Ease provides blissful, life-enhancing retreats in exotic locations. Julie Seibt, IAYT certified yoga therapist invites your inner wisdom to shine.

Videos 1

Instructors 3

Julie Seibt

Julie Seibt has developed over the years a rich background of certifications and experience in yoga. She studied mindfulness under Steven Smith and Michele McDonald, teaching movement classes to support a meditation practice at their Vipassana Retreats in Thailand and Hawaii since 2010. As an Asian bio-energetic therapist, master Reiki teacher, and Thai massage therapist, Julie brings a holistic, compassionate, and mindful approach to well being.

Anahata Yoga Teacher Certification (Yoga)

Asian Bio-energetic certification (Healing Therapist)

IRI Certified iRest Teacher® (Nidra Yoga)

IAYT Certified (Yoga Therapist)

Anne Douglas

Anne Douglas has been practicing yoga and meditation for over three decades and teaching since 1989. She is a certified Kripalu senior level yoga instructor (RYT 500), Phoenix Rising yoga therapist, holistic lifestyle coach, iRest yoga Nidra instructor, and is also certified in Astanga yoga. She has studied many Hatha yoga approaches as well as yogic and Buddhist philosophy. She works with Richard Miller, PhD., for whom she helped develop the iRest yoga Nidra trainings. Anne also served as a director on the board of the Integrative Restoration Institute (IRI) in the US and in Canada.

Fuyuko Toyota

Fuyuko Toyota is a certified iRest® Meditation Senior Trainer, Retreat Leader and Supervisor/Mentor. For the past 22 years, she has been deeply committed on the path of Yoga and ancient Non-dual wisdom. She is also a certified meditation teacher, a qualified Hatha Yoga teacher, and Yoga therapist. She incorporates iRest and Self-Inquiry in her teachings of Yoga, Somatic body awareness and meditation at her yoga studio “Prema Yoga” on the Gold Coast, Australia and internationally. In 2007, Richard Miller, her spiritual teacher, brought to Fuyuko a deeper understanding of who we are.

Reviews 1

Testimonials 5

Anis K. BC, Canada

Body Mind Ease Therapeutic Yoga website

I have complex PTSD and found the yoga retreat to be extremely helpful, grounding and calming. I enjoyed every moment. Julie's compassion and understanding of PTSD was exceptional.

From Moira D United Kingdom

Body Mind Ease Therapeutic Yoga website

For me, it was a great introduction to yoga and meditation. It helped me discover many things about myself and how to cope with the 'real world'. Loved the food, the staff are amazing and I had the best massage ever!

Christine W Canada

Body Mind Ease Therapeutic Yoga website

I highly recommend this retreat. The food is incredible. The location is like paradise and the yoga was deeply restorative. I will treasure my memories of this beautiful experience.

Pat M. Hawaii

Body Mind Ease Therapeutic Yoga

The New Years Retreat in Southern Thailand was the best retreat I have attended in forty years (and I have been at many!). Not only was the setting fantastic but the facilities were comfortable, clean, safe, beautiful. The teachers were, of course, superb - Steve, Jake and Julie make a lovely team. It was relaxed, full and deep. I would recommend to anyone this site for a retreat. You will be amazed and want to go every year, just like me!

Claudia Hawaii

Body Mind Ease Therapeutic Yoga

I highly recommend the Lake Retreat which I attended over the New Year's holiday [similar to the summer retreat]. It was a re-set for me to regain 'calm abiding'. The setting is beautifully serene. The teachers are superior with deep knowledge & a willingness to guide us. The food, & the local staff are excellent. I will definitely return.

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