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3 Days The Compassionate Heart: Awakening the Self Meditation Retreat in West Dorset, UK

Bonhays Meditation and Retreats, Whitchurch Canonicorum, Bridport DT6 6RF, United Kingdom

Weekend Meditation Retreat UK

During this retreat, you will have a chance to take a break from the demands of life, and delve into your deepest self. Looking at your story with eyes of compassion frees you from inner judgement, and allows you to fully embrace all aspects of yourself and your past, bringing a profound peace.

Meet the instructors

Caroline
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Highlights

  • Meditation sessions
  • Exploring the subjective nature of your life
  • Understanding pain and anger and recurring individual patterns
  • Looking at body types and family patterns
  • 2 nights accommodation
  • Daily vegetarian meals

Styles


3 days with instruction
The maximum participants in the group is 6
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Accommodation

Check-in Time:
17:00
Check-out Time:
16:00

You will be provided with two nights accommodations at Bonhays Retreat Center. Set around a central courtyard, with the soft curves of the straw buildings and the hills beyond, there is quiet and stillness here.

The center provides great communal spaces as well as many peaceful and secluded spots for quiet and reflection. Whether you sit on the decking and watch the sunset, swim peacefully in the pool, share wonderful meals in the conservatory or sink deeper into meditation in the group room, you will be replenished and revitalized from your visit.

Program

Come and join Caroline Bliss for a weekend of exploration. You are invited to be a part of a small group and experience her work. The group will be limited so that everyone can have appropriate attention, with time and space to evolve.

Sample schedule for the retreat

Day1 - Friday evening

  • An overview
  • Meeting the group
  • Introducing Caroline and the work
  • Start of inner work; a journey towards the self

Day 2 - Saturday

  • Exploring the subjective nature of your life; looking at body types and family patterns
  • Exploring and sharing your stories
  • Understanding pain and anger
  • Recurring individual patterns
  • Compassionate awareness
  • Evening fire pit ceremony

Day 3 - Sunday

  • Feedback and sharing
  • Moving from the separate self to awareness of one
  • Presence and peace
  • Taking the work back into the world
  • The sessions will be interspersed with drinks, breaks, and meals

Instructors

Caroline Bliss

Location

During this retreat, you will be staying for two nights at Bonhays Retreat Center in West Dorset, UK. Bonhays offers you a sanctuary of welcome, peace, and simplicity: a beautiful, secluded meditation and retreat centre, nestled in the hills of West Dorset, between Bridport and Lyme Regis and just two miles from the sea.

Features

Activities

  • Swimming
  • Swimming pool (indoor)

General

  • Environmentally friendly
  • Garden
  • Yoga studio

Food

All meals and drinks are provided and are fully vegetarian, from Friday evening to Sunday late afternoon. Special diets are easily catered for.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights accommodation
  • Daily meditation classes for a journey towards the self
  • Activities mentioned in the schedule
  • Daily vegetarian meals and drinks
  • Discussion, group sharing, and silence

What's not included

  • Flights

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
3 days / 2 nights
from --

Availability

Arrival: Friday March 20, 2020
Departure: Sunday March 22, 2020

Select your package:

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