Join this retreat for a journey of inner discovery following the yoga way of life! In this retreat, you can decide the intensity and depth of your practice based on your needs. The teachers have a long experience and qualification and will show the benefits of the yoga lifestyle in a quiet, familiar, and welcoming environment with personalized attention. We will be all sharing a communal space and routine. Choose the perfect break from the busy world, quiet your mind and recharge to the sounds and rhythm of the Mediterranean sea!
During the retreat, you will stay in a house with its plunge pool (seasonally available) just in front of the beach. There are four individual bedrooms available. Although the rooms are not en-suite, the house has two bathrooms. The rooms are available for one-week retreats.
This retreat will take place in the quiet Costacabana, Almeria, right on the Mediterranean seaside with sea-views of the volcanic natural park Cabo de Gata. Surrounded by the Alpujarras mountains and the sea, this is the perfect place for a wonderful break from the busy world, to quiet the mind and recharge batteries before going back home full of energy. The registered house is VFT/AL/01013.
During this retreat, we will share communal creative vegetarian breakfast and lunch. We follow a routine of circadian fasting, which you are encouraged to participate in. Circardian fasting is resting your digestive system for longer time than usual so you will sleep better, and wake up energized and rested. However, this is optional and wholesome snacks are available in the house.
The closest airport is Almería Airport (LEI) about 10 minutes drive. Malaga, Granada and Murcia Airports are about 2 hours 30 minutes drive from the retreat location.