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6 Days Female Emotional Healing and Inner Connection Meditation Retreat in Calpe, Spain

Hotel Gran Sol Calpe, Urb. Gran Sol, 6, Calpe, Spain

Redefining Self Retreat Spain

ATHENA Center - Where you become your own goddess of wisdom, courage, and inspiration. Join the female emotional healing, inner connection, and transformation retreat set in the foothills of Calpe, Spain. You don’t leave feeling better for a while, you leave a changed person! One who is self-assured, confident, focused and most importantly loved by self.

If you are tired of struggling with anxiety, are heartbroken, have insecurities, feel emptiness or are engaging in relationships or behaviors that just hurt you. If you have been doing your best to cope and hold it all together, but feel there is MORE to life than what you are presently experiencing, this is the retreat for you!

Meet the instructors

Claire
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Highlights

  • Learn energy self-healing modalities
  • Biological trilogy self-care and maintenance
  • Daily healing Mantra singing to raise the vibrations
  • Tibetan singing bowl bath will take your relaxation to new levels
  • Together we create a sacred and safe space in which to explore self
  • Develop spiritual connection and discover your authentic self
  • Free time to relax, take in the sun and reflect
  • 5 nights accommodation
  • Daily delicious meals

Skill level

  • Beginner

Styles


4 days with instruction
The maximum participants in the group is 24
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Gran Sol Accommodation is a small, friendly, family-run hotel set in the foothills of Calpe, with both mountain and sea views. Our retreats can accommodate up to 24 persons and offers three room types.

  • Shared apartment-style accommodation consisting of one/two closed bedrooms plus two beds in the main area.
  • Shared twin room
  • Single room

All rooms are equipped as standard

  • Large and airy
  • Small fridge and tea and coffee making facilities
  • Seating and desk
  • On-suite bathroom
  • Bedding and bath towels provided
  • TV
  • Air-conditioning/ Heating
  • Ample wardrobe space
  • Cleaning service
  • All meals provided in the hotel restaurant

Program

Schedule

This retreat puts equal emphasis on rest and recuperation, as it does healing and transformation, it is for that reason the program doesn't start until 10.30 Am. You can lay in and have a leisurely breakfast or be an early bird and walk the beach with the rising sun.

Please note timings are dependent on group size/ needs, lunch may be brought forward and activities continue up until 4:30 p.m.

Program

Day 1

  • 10:30 Healing Mantra and movement ceremony
  • 11:00 Sacred Circle storytelling
  • 12:00 Inner acquaintance, understanding soul emotional needs
  • 14:00 Creative Connection
  • 14:45 Healing meditation
  • 15:00 Finish, lunch, free time

There are no yoga classes with this retreat.

There are no restrictions or compulsory activities.

Instructors

Claire Atyeo

Location

Calpe is a town on Spain’s Mediterranean white coast, Costa Blanca, just an hours drive from Alicante Airport. It’s mostly known for its beautiful beaches, like sandy Arenal-Bol. But it's not just a beach resort, nearby is the historical Roman site, Baños de la Reina, with rock-cut sea pools.

On a headland to the east, Peñón de Ifach is a huge limestone rock (natural reserve) with thriving birdlife. Below it lies the ruins of Pobla de Ifac, a medieval walled village. Wander into town and you will find cobbled streets and hear whispers in the wind of battle's long past between the Moores and Christians for this idyllic coastal foothold.

Just 11 kilometers away you come to the breathtaking town of Altea, with its name derived from Greek mythology Althea meaning place of healing. Here you will experience natural peace and tranquility, without removing yourself from civilization completely.

Food

This retreat includes all meals.

  • Breakfast
  • Light lunch
  • 3-course evening dinner including 1/2 bottle of wine or beverage of your choice.

Vegetarian, vegan and any other special dietary requirements can be catered for by our resident chef - vegans please note all foods are prepared in the same kitchen.

All meals are prepared using fresh locally sourced produce, resulting in a delicious fusion of international cuisine. Many locals frequently join us in the restaurant as the food and ambiance so good.

Drinks during meals and workshop included, further beverages not included.

If you have any special dietary requirements, please advise us at time of booking.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

1 on 1 Energy Healing - Modalities chosen designed to give maximum results

1 on 1 Coaching

1 on 1 Shamanic Journey

Thai yoga massage

Ayurveda massage

Balinese massage

What's included

  • Breakfast, lunch and 3-course evening dinner in the cozy restaurant or dine Al Fresco on the deck overlooking the sea. Meals prepared using fresh, locally sourced produce, with all dietary needs catered for
  • 4-day retreat program, 5 nights accommodation in a beautiful and tranquil family-run hotel, surrounded by mountains and sea, start the day by taking a swim before breakfast
  • Develop bonds of understanding, change mindset and subconscious programming through group activities
  • Sister-ship, bringing in the divine feminine energy and learning to listen and trust it. (red tent effect)
  • Biological trilogy self-care and maintenance, developing a routine so you always feel revitalized
  • Spiritual energy therapies, clearing, cleansing, repairing and strengthening both your physical and etheric system
  • Daily healing Mantra singing to raise the vibrations, aid healing, and bust you through self-image perceptions
  • Tibetan singing bowl bath will take your relaxation to new levels
  • Together you create a sacred and safe space in which to explore self
  • Free time to relax, take in the sun, reflect, integrate new beliefs, and continue the healing process
  • Inner child soul connection and healing
  • Learn and receive energy healing modalities
  • Coaching through preconceptions of self
  • Cord-cutting and karmic clearance

What's not included

  • Flights
  • Airport transfers
  • Travel insurance
  • Extra beverages

How to get there

Recommended Airports

Arrival by airplane

The nearest airport is Alicante airport (ALC), with many daily flights traveling back and forth to European countries. Easy jet and Ryan air providing the cheapest options. If traveling from further afield, the most economical route would be a connecting flight from London to Alicante, but there are also possibilities of Valencia and Madrid.

We recommend car hire from the airport for the duration of your stay returning the hire car at the airport on departure. this gives you greater freedom during your stay to explore the area - as stated previously the complex is in the foothills of Calpe and the use of Taxi would be required if wanting to explore.

From Alicante airport (ALC), the easiest and most economical transfer is with Beniconnect, at present we are negotiating with them to include the complex on the pick-up/ drop off areas list - but at present, you would need to depart the shuttle at Hotel Imperial Park just a little ways walk from the complex.

There are also the options of taxi and trains if you require further information please contact us and we will be happy to help.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid 14 days before arrival.
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