Come Back to Yourself Retreats offers unique yoga and mindfulness retreats for a week of slowing down, rejuvenation, and nourishment in serene locations.
Mei practices yoga and Buddhist insight meditation regularly, they have been a significant step in keeping connected with herself. Yoga has taught her how to live a meaningful life, guided from within. Her gentle style of teaching focuses on deep inner awareness in the yoga poses, pranayama, and meditation. Mei is also a certified diving instructor and a biodynamic craniosacral therapist.
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