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Pressing pause is sometimes all you need. Life can often seem like there is little to no opportunity to press reset. Juggling life, work and everything in-between and with the social conditioning of putting everything else first before yourself, running on empty has become part and parcel of life. But what if your reset wasn’t to undo the things that dwelled within your mind, but to embrace them and completely change your perspective of them? A total, mind, body and soul rest, helping to create the foundation of what is to come, this immersion weekend is the moment to truly focus on self. This is the weekend that challenges your perspective and viewpoint of personal obstacles, challenges and uncertainties. Giving you a stronger understanding of self and a better perspective of your life and your place within it. Connecting you deeper to people and place within a supportive yet accountable space.
The property provides you with a home away from home look and feel. From its sumptuous fixtures and furnishings, a subdued muted palette that aids in your self-healing journey to remote nooks dotted throughout for you to escape too for a moment to journal and reflect in total solitude, rest and recovery is a crucial part of your healing journey.
If you’re travelling alone and would like to share a room, you’ll be combined with someone of the same gender attending your retreat.that compliments you. Consciously Connected Travel team takes an in-depth compatibility profile to gain an essence of your purpose and passion and do their best to align you with someone that will enhance your overall journey and experience.
Everyone needs healing. As a human being, it is inevitable for us to have acquired some sort of ‘baggage’ over the years. Everyone accumulates preconditioning from external elements as children and as you evolve into an adult, it is your duty to unbind this preconditioning and baggage. It is your journey to become aware of your internal makeup to avoid manifesting by default, running on autopilot.
Self-healing bursts open the door to conscious existence. You become aware. You become the conscious observer of your physical reality and can have realisations such as why you think/behave the way you do. Through self-healing, you rewire the mind and body so that you react to your physical reality from the space of authenticity and resonance and not from the perspective of your five-year-old self. In order to view physical reality with clarity, everyone needs healing. In some way or another.
So many of us feel so lost in the darkness because we haven’t been given the tools, support and guidance to help us remember, that the way lies deep within us. Self-healing is the actualisation that you contain all that you need to heal, to transform, to alchemise. Just like a flower in the right environment; it doesn’t seek for anything outside of it in order to become. It gracefully grows, honouring each phase, and surrendering to the process.
Once you start the journey of self-healing, you begin the journey back to yourself, delayering all the conditionings that block you from remembering your essence, your power, your divinity. So join Anoushka and Olivia on the journey, as you all gather together as women, in an intimate sacred space and call back your power through ritual and sisterhood.
Step away from your comfort zone as you travel together to a new land, beginning a brand new journey on a quest to uncover the medicine you seek, remembering how to become your own healer as you grow through your darkness and learn to alchemise it into the light.
This consciously connected retreat is a safe yet accountable space and means for seekers to transcend the realm of the physical and instil virtues of compassion, love and egolessness, marrying an intentionally cultivated selection of ancient and contemporary conduits through which one can introspect. Only through that introspect is space created for healing, an understanding and discovery of self and your place within your own personal realities and the world around you.
The use of shamanic journeying meditations, powerful elemental feminine rituals, moon phase immersion, astrology and energy healing will be core features through your journey of self-healing.
These practices act as tools to support in connecting you to your true essence in order to unlock the power waiting. Anoushka’s work is guided by the ancient knowing that a space needs to be created to honour, celebrate and remember the rites of passage a woman takes throughout their life. Anoushka’s intention in her work is to help women remember their power at every phase and initiation they move through; from breakups to career changes, feeling lost or disconnected, having a baby, getting married, etc.
Women move through so many different phases throughout their lives, and in order to fully step into the next chapter, you must honour all that has been and let go of all that will hold you back as you continue the journey. Anoushka creates the space for you to do this.
We all have the magic inside of us, you just need to remember.
Part of this introspective journey requires a connection with the external. The external affords you the opportunity to listen, learn and implement. This retreat connects you with surroundings through artfully crafted immersive local discovery to enhance, enrich and elevate your self-healing journey, while pouring back into people and planet.
Olivia Hempstead is the founder of Luna Alchemy, a sacred nurturing space created for beings to journey inwards to discover their healer within. Olivia is a yoga teacher, breathwork facilitator, Reiki practitioner, sound healer and nutritionist. Through her own healing journey and after many years of training, teaching and being a student in a variety of different areas in holistic wellness Olivia knew her purpose was to hold space to help others journey inwards to find a true sense of equilibrium and empowerment within their mind, body and soul.
While the pandemic has created great global shifts and international travel seems to be something that can only be imagined happening in the distant future, staycations are a conscious and sustainable alternative. With this self-healing retreat being nestled in the remote and idyllic English countryside in a private renovated luxury barn, immersed within the rolling countryside, this private escape will play home to an intimate number of guests, putting your healing journey and wellbeing at the heart of your home.
Every destination and every property utilised is chosen intuitively, intentionally and with purpose. To ensure it acts as a strong foundation to support the team in crafting a safe space for you to journey through. The expanse of land and open space teamed with the remoteness of the property support in allowing energy to move through. In support of the releasing ceremonies, manifestation circles, sound medicine journeys, daily yoga, meditation, breathwork, reiki and self-healing workshops that will be taking place.
A mindful existence is something Consciously Connected Travel strives to cultivate within all of their retreats. With mindful eating being a core element that they weave into the fabric of each retreat journey, they align with an innovative conscious chef and curate a seasonal, locally sourced and locally grown menu, that fuses with the intention and theme of each retreat space. With healing being the focus of this retreat, a tasteful menu adopting rich healing ingredients, spices and properties will be served throughout.
Consciously Connected Travel will send out an intake form to all guests prior to the retreat to capture any dietary requirements. They will share these with their private chefs who will make arrangements to accommodate your needs.
Consciously Connected Travel team has cultivated some incredible pre/post-retreat experiences that connect to the heart of the destination. Should you need assistance making these arrangements, please do contact them and they’d be happy to help and provide you with their local knowledge.
Transfer not provided
Please book your flight to arrive at Birmingham Airport (BHX), which is approximately 1.5 hours from the retreat venue. Consciously Connected Travel's in-house flights and logistics team are on hand to assist you with flights, transfers, pre- and post-retreat destination immersion trips and any visa assistance required.
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