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6 Days Escape Expectations and Find Joy in What is Yoga Retreat in Mexico Nov 10-15, 2019

Copal Retreat, Km 85, Carr Cancun, Paamul, Mexico

Relaxing Yoga Retreat Mexico

Expectations. We all have them, expectations of ourselves, others, the world around us, and how we expect things to be. Come spend a week releasing all of these expectations and responsibilities and find joy in what is. Use the strength, mobility, and flexibility of the body in your firey morning flow to find that same strength, mobility and flexibility off the mat. Use the grounding energy of your cooling evening yin / restorative practice to stay grounded in life when it doesn’t go as planned. Tracy Allen’s down-to-earth style of teaching is infused with humor and a light-hearted approach for all levels, ages, and abilities. Tracy is a Philadelphia vinyasa / hatha and yin yoga teacher who believes in facilitating a well-rounded, functional practice grounded in mobility, flexibility, and strength in order to translate those qualities off the mat, and a little fun never hurts! You’ll feel totally at home. Janet and her staff make all guests feel like you are spending time with great friends at their beautiful, expansive abode. Come alone and make great new friends or bring your whole gang! All classes are held on the rooftop overlooking the blue ocean waters. Enjoy delicious, authentic meals; complimentary beach massage, newly renovated accommodations, daily included activities and excursions, beach and pool, or opt out when you need to just be.

Highlights

  • Twice daily yoga
  • Relaxation massage
  • 2 local cenotes and excursion to city of Tulum
  • Daily breakfast, lunch, and dinner by on site chefs
  • Welcome ceremony with Mexican cuencos
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
The organizer also speaks: Spanish
The maximum participants in the group is 24
Airport transfer included: Cancún International Airport
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Accommodation

10 units total, any room can be reserved as a single or double room. Each room has a private entrance, private bathroom, air- conditioning, 2 double beds, fan, and Wi-Fi. The villa is ocean front, in a turtle sanctuary. Down the road, to the right of us, is a restaurant and a beautiful beach. To the left of us, is a bike trail with untouched beach that is protected and private to us. You can swim and suntan at either place at any time.

Program

This yoga retreat offers 2 daily one-hour yoga classes, a one-hour relaxation massage, and two tours to a local cenote and city of Tulum. Detailed Intinerary is sent upon confirmation of your booking.

Included excursions

  • Tulum excursion - guided mayan ruins tour a wonderful cultural experience, followed by a day trip to Tulum beach club for a memorable experience with fantastic food and drinks.
  • Trip to local cenote; cooling off from the hot sun, and escape to the secret underworld of turquoise pools, where Mayans communicated with the gods. In this hidden location you can swim in mineral rich waters, in magical caves, under a jungle-framed sky and feel lost in another time.

Location

Small bay south of Playa del Carmen. Paamul beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade.

The offshore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach, guests will enjoy hours of snorkeling, diving, kayaking, and paddleboarding.

Nearby places

  • Akumal - 15 minutes
  • Playa del Carmen - 15 minutes
  • Tulum - 25 minutes

Food

Gourmet daily meals breakfast, lunch, and dinner are all included. One lunch and dinner will not be included as they are held away from the retreat. You will also be served complimentary fresh fruit refreshments, tea. and coffee throughout the day. Your on-site chef will customize your meals according to your dietary restrictions and preference. The meals on this retreat tend to be the highlight for so many of our guests!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Seafood
  • Lactose Free
  • Paleo diet
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Temazcal a spiritual and physical cleansing of the mind and body in an Aztec ceremonial stream bath using local herbs. (This excursion is optional for a fee, highly recommended)

Spa treatments

Included in the price is a one-hour relaxation massage. Local masseuse can offer several types of massages or treatments upon request, sessions will be done either on the beach or at the balcony at the retreat. Most popular "janzu massage", a technique innovated in Mexico, can be done by the ocean as optional massage for an additional fee.

What's included

  • 2 one-hour yoga session a day
  • 1 one-hour relaxation massage
  • Tulum excursion (mayan ruins guided tour and beach club afternoon)
  • Visit to two local cenotes
  • 6 nights accommodation
  • Daily breakfast, lunch, and dinner prepared by the onsite chefs
  • Complementary fresh fruit refreshments, tea, and coffee served all day
  • Bikes, paddles, and kayaks amiable to use
  • Welcoming sound ceremony with Mexican cuencos
  • Assistance with organizing trip extensions and domestic transfers from airport
  • Assistance withtrip extensions and information source for travel within the Mayan Riviera
  • Information source for travel within the Mayan Riviera before or after the retreat
  • Transportation (one shuttle provided per retreat on day of arrival/departure)

What's not included

  • Airfare
  • Airport transfers when arrivals are before retreat dates or after
  • Gratuities
  • One lunch (the day of our excursion) and one dinner (out in the town farewell dinner)
  • Individual transportation into town or excursion not included in retreat package
  • Additional nights before or after retreat date (inquire about pricing on extra nights)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). Copal Retreats includes airport transportation, one van the day the retreat starts 2 to 6 p.m. departing no later than 6 p.m. and one van the day the retreat ends departing 10 a.m.

If you decide to arrive one or two days early or leave one or two days late, airport transportation will not be included but Copal Retreat will help you arrange airport pick up. Inquire on extra nights stay.

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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