Give yourself some summer sun and get away from the cold! Relax and rejuvenate while maximizing your health in a beautiful and tranquil location. Damask Studios’ yoga and Pilates retreat will help you take a step away from your daily life, releasing the stresses that can pile up over the year. They design their retreats to help each student lose weight and tone their muscles while gaining greater flexibility and insight into their bodies. This will be an unforgettable trip!
During this retreat, you will stay at Villa Shanti, a quiet and peaceful villa that is a short walk to the beach and a local village. There, you can step out of your comfortable room to the pool patio, take a swim, and relax in the hammocks.
Your hostess, Davy, has extensive backgrounds in dance, performance art, and design, along with her yoga, Pilates, and personal training expertise and will make sure each class is dynamic, creative, and engaging. She has a deep understanding of anatomy and can modify any class to suit your needs and ability. Davy possesses an energy that not only motivates you but will also lead you to calm your body and mind.
This retreat will be located in Puerto Morelos, a sweet little fishing village set along some of the most beautiful beaches in the world.
All food is prepared with love and care with a focus on healthy food combinations, always fresh and tasty. Only seasonal organic vegetables, fruits, and herbs from Damask Studios' eco farm and garden, quality grains, and superfoods are used.
To Damask Studios, detox and rejuvenation mean eating the foods that support your bodies to cleanse and purify. They prepare juices and meals that cleanse and rebalance your bodies, without eliminating the essential nutrients required. Please be sure to tell Damask Studios of any special needs or allergies you might have.
Please book your flight to arrive at Cancún International Airport (CUN). Transfer from and to the airport is included. Damask Studios will pick you up from the airport.
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