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Jamaica Yoga Retreat

Offers a diverse catalog of trips, which opens you to alignment and divine timing making this all happen. Be prepared for the trip that will change your life mentally, spiritually, and physically. Join Dare to explore yoga retreat for the best yoga retreats, adventure excursions, seminars, and educational tours. They created unique, affordable, family-oriented trips in the industry, which is going to be mind-blowing for everyone. They have partnered up with many local businesses to make this vacation unforgettable.

Highlights

  • 5 days of practice
  • Daily yoga and meditation classes
  • Core Pilates, detox, and nutrition lessons
  • Excursions, massage, and chiropractor sessions
  • Cardio-kickboxing, HIIT, and fitness
  • Transfers to and from the hotel
  • 4 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Advanced

Styles


5 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Norman Manley International Airport (US$60 per person)
Airport transfer included: Sangster International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Treasure Beach is the island’s hidden masterpiece with 26 rooms, cottages, and villas, this chic hotel is perfect for a family adventure or a spiritual yoga spa retreat. The bohemian atmosphere comes as no surprise. Jake’s is run by the Henzell family who has made a huge contribution towards the reggae culture by giving you hits like the harder they come by jimmy cliff the hippest Caribbean film of all time and they try to show this culture in how they decor.

The people behind Jimmy Cliff’s The Harder They Come and the hippest Caribbean film of all time. During this retreat, you will sleep in a private room, a double room with the ocean or garden view, or a villa.

Program

Day 1

  • Meet and greet
  • Intro of the trip (Why did choose Date to explore)
  • Meet the team
  • Practitioners and staff
  • Give itinerary out
  • Meditation with the group
  • Feel and flow (40 minutes)
  • Dinner
  • Brother and sister circle

Day 2

  • Morning meditation on the Calabash deck
  • Feel and flow (down 40 minutes flow and 15 minutes wind)
  • Breakfast
  • Excursion
  • Two sessions
  • Lunch
  • Two classes
  • Dinner
  • Bonfire
  • Moonlight meditation and affirmation

Day 3

  • Morning meditation on the beach
  • 2yoga class
  • Breakfast
  • Core Pilates
  • Massage session
  • Cardio-kickboxing
  • Seminars with 'Find A Balance'
  • Yoga class
  • Lunch
  • Detox seminars
  • Hiking
  • Core Pilates
  • Dinner
  • Brother and sister circle (with the doctor and therapist)
  • Moonlight meditation

Day 4

  • Morning meditation on the beach
  • 2yoga class
  • Breakfast
  • Core Pilates
  • HIIT class on the beach
  • Seminars with 'Find A Balance'
  • Yoga class
  • Lunch
  • Activities
  • Cardio-kickboxing
  • Dinner
  • Brother and sister circle (with the doctor and therapist)
  • Moonlight meditation

Day 5

  • Morning meditation on the beach
  • 2yoga class
  • Breakfast
  • Cardio-kickboxing
  • Massage session
  • HIIT class on the beach
  • Seminars with 'Find A Balance'
  • Chiropractor session
  • Yoga class
  • Lunch
  • Fitness
  • Nutrition session
  • Core Pilates
  • Chiropractor or massage therapist session
  • Dinner
  • Brother and sister circle (with the doctor and therapist)
  • Moonlight meditation

Included excursions

The farm ride is a bicycle tour to different farms. From these farms, you get to sample a variety of products and end at the beautiful Great Bay beach. The local hike of the Pedro plain is for all fitness levels duration is one hour. Lovers leap hike is a more extreme hike and requires fitness levels and the duration is two hours 20 minutes. You will also participate in Dunn’s River Falls or Blue hole tour in Ocho Rios, ATV trail on the island, bath fountain, and zipline canopy ride.

Location

The retreat will take place in Treasure Beach, Cornwall, Jamaica. Treasure Beach in Saint Elizabeth which is 95 kilometers drive from the island’s second-largest city Montego Bay or 150 kilometers west from the capital Kingston brings you to Treasure Beach, a small fishing town in the parish of Saint Elizabeth that illuminates Jamaica’s colorful communities.

Distances

  • Montego Bay city, 95 kilometers
  • Kingston, 150 kilometers

Features

Activities

  • Cycling
  • Hiking
  • Massage
  • Zip lining

General

  • Dining area
  • Garden
  • Kitchen

Food

All meals are included in the price. As with any cuisine in the Caribbean, Dare to explore yoga retreat focuses on foods that are heart-healthy, such as fish, fruits and vegetables, avocado, and beans. This sample meal plan focuses on delicious Caribbean seasoned meats which are rooted in ingredients and techniques brought by African slaves, Jamaican food influences so many countries which makes the dishes so tasty.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Pescatarian
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional chiropractic and massage service
  • Additional detox program

Spa treatments

Two 20-minute chiropractic or massage sessions are included in the price. You will receive a mini tissue massage with mud and fragrant natural oils, as well as a spiritual blessing.

What's included

  • Excursions, guided tours, and activities
  • Find A balance specialist doing seminars and sessions
  • HIIT, kickboxing, Acroyoga, and Pilates classes
  • 2 20-minute chiropractic or massage sessions
  • 2 days detox
  • 4 nights accommodation
  • Breakfasts, lunches, and dinners
  • Hotel pick-up and drop-off
  • Yoga retreat gift set

What's not included

  • Airfare
  • Gratuities
  • Taxes
  • Souvenirs
  • Additional meals and drinks
  • Alcoholic beverages
  • Negative COVID-19 molecular (PCR, NAA, RNA) or Antigen test

How to get there

Recommended Airports

Airport: Norman Manley International Airport Airport transfer available: Norman Manley International Airport (US$60 per person) Additional charges may apply. You can request this in the next step.
Airport: Sangster International Airport Airport transfer included: Sangster International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
5 days / 4 nights
from --

Availability

Arrival: Wednesday June 22, 2022
Departure: Sunday June 26, 2022

Special discount

The group of 6 people is eligible for a special price of 2750 USD per person. For more info, please send an inquiry to Dare to explore yoga retreat.

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