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Yoga and Meditation Retreat in Jamaica

Dare to explore yoga retreat will be an exceptional experience that will always have you fascinated for the next location. You will have valid connections mentally and spiritual discussion in brother / sister circles.

This yoga retreat is like a new community of like-minded people, you will get the opportunity to correlate with people from different cultures and backgrounds across the globe.

There will be yoga classes, Pilates classes, kickboxing, fitness, seminars, Chiro / massage therapist, mental specialist, brother/sister circles and meetings, and awesome excursions in place for everyone.

Ideally, you will be traveling to a place enveloped by greenery, sunlight, sunset, beaches, and windy areas. You can also select a group of yogi and plan to trip with them for more focused yoga practices. A yoga retreat involves a higher focus on mental state and physical movements and breathing.

Highlights

  • Yoga retreat gift set
  • Yoga and meditation classes
  • 2 chiropractic/massage session
  • Find A balance specialists doing seminars and sessions
  • Excursions and guided tours
  • Breakfast, lunch, and dinner
  • Hotel pick-up and drop-off
  • 7 nights accommodation

Skill level

  • Beginner
  • Advanced

Styles


6 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Norman Manley International Airport (US$50 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Seacliff Resort Villa

Seacliff Resort and Spa is an eco-friendly resort consisting of 4 uniquely built structures totaling 21 rooms that rests on 12 acres of luscious green land at the edge of an 80 feet cliff. All rooms have a view of the Caribbean Sea, with hammocks on each private balcony for ultimate relaxation.

The saltwater mineral pool is designed for relaxation and fun, it has one end shallow enough for non-swimmers and children, and so is accessible to all guests. All rooms come equipped with safes.

All the rooms are seafront overlooking the ocean. All you hear is the ocean and waves crashing against the rocks. Also surrounded by lush greenery, the resort is secluded.

The initial stay at Sea Cliff hotel is for two nights.

Jakes Hotel Villa and Spa

You will be staying at Jakes Hotel Villa and Spa for the following 5 nights. Treasure Beach is the island's hidden masterpiece with 26 rooms, cottages, and villas, this chic hotel is perfect for a family adventure or a spiritual yoga spa retreat. The bohemian atmosphere comes as no surprise.

Jake's is run by the Henzell family who has made a huge contribution towards the reggae culture by giving us hits like the harder they come by jimmy cliff the hippest Caribbean film of all time and they try to show this culture in how they decor. The people behind Jimmy Cliff's The Harder They Come and the hippest Caribbean film of all time.

Many visitors have expressed to us how relaxed and safe they feel when they are out exploring in

Treasure Beach in St. Elizabeth which is a 95 kilometers drive from the island's second-largest city Montego Bay or 150 kilometers west of the capital Kingston brings you to Treasure Beach, a small fishing town in the parish of St Elizabeth that illuminates Jamaica's colorful communities.

Program

Day 1

  • Meet and greet
  • Intro of the trip (why the dates to explore were chosen)
  • Meet the team
  • Practitioners / staff
  • Give itinerary out
  • Q&A session
  • Leave with a prayer or intentions to set the trip for
  • Network

On arrival at Norman Manley International Airport (KIN) from 3 to 6 p.m., You will be heading towards your Jamaican accommodation, where your dreams will be a reality. Staying at your favorite Sea-Cliff Hotel by the beach and get the lobby right, and start a memorable journey with a meet and greet session where you will enjoy the concise prologue of the trip. You will meet the team, practitioners, and staff to make you feel more at ease.

Explore with confidence! Welcome to Portland, located on the eastern side of Jamaica. The safest and most beautiful parish on the island. It boasts elegant, white-sand beaches, lush forests. Thanks to the Blue Mountains and many other charms, the natural beauty of Portland is undeniable when you explore the Jamaica beach, Blue Lagoon, Reach Falls, and the Rio Grande River.

After that, a little Q&A session happens to make you feel confident. The meet and greet session will be enclosed with prayers or intentions to set the trip for the tracks. y will be heading towards your Jamaican accommodation. You are going to stay at your favorite Sea-Cliff Hotel by the beach.

Day 2

  • Morning meditation on the beach
  • Breakfast
  • Classes start
  • 2 sessions
  • Afterwards lunch
  • 2 classes
  • Dinner
  • Brother/sister circle

At 6:30 a.m. every morning, beach meditation in Jamaica is the first thing you do. The mindfulness retreat provides a way of learning how to let go. After that, you are going to eat glitter for breakfast and shine all day.

Every day you get two sessions of a yoga retreat in the morning and evening. Go into your sweet and sweaty yoga class, based on a 40-minute to one-hour yoga practice. Yoga is most suitable to attain and sustain optimal body health. When dining at Sea-Cliff, you can enjoy your lunch while looking out over the ocean with a glass in hand.

Day 3

  • Morning meditation
  • Breakfast
  • Classes
  • Start your Journey to Jackes Hotel
  • Meet & Greet
  • Dinner
  • Brother/sister circle
  • Moonlight meditation / affirmation

Day 4

  • Morning meditation
  • Breakfast
  • Classes
  • Lunch
  • Excursion
  • Dinner
  • Brother/sister circle (this can be with the doctor and therapist)
  • Moonlight meditation / affirmations

Day 5

  • Morning meditation
  • Yoga class
  • Pilates
  • HIIT class
  • Lunch
  • Seminar: Find A Balance
  • Feel + flow
  • Dinner
  • Bonfire
  • Brother / sister circle (this can be with the doctor and therapist)
  • Moonlight meditation / affirmations

Day 6

  • Morning meditation on the beach
  • Feel / flow on the beach
  • 2 yoga classes
  • Breakfasts
  • Cardio-kickboxing
  • Session with a chiropractor
  • HIIT class on the beach
  • Seminar: Find A Balance
  • Yoga class
  • Lunch
  • Massage session
  • Fitness
  • Nutrition session
  • Core Pilates
  • Dinner
  • Brother / sister circle (this will be with the doctor and therapist)
  • Moonlight meditation

Day 7

  • Morning meditation on the beach
  • 2 yoga classes
  • Breakfasts
  • Cardio kickboxing
  • Massage session
  • HIIT class on the beach
  • Seminar: Find A Balance
  • Chiropractor session
  • Yoga class
  • Lunch
  • Fitness
  • Nutrition session
  • Core Pilates
  • Chiropractor/massage therapist session
  • Dinner
  • Brother / sister circle (this will be with the doctor and therapist)
  • Moonlight meditation

Day 8

  • Departure day

Included excursions

  • Excursions / guided tours
  • The Farm ride is a bicycle tour to different farms. From these farms, you get to sample a variety of produce and end at the beautiful Great Bay beach
  • The Local hike of the Pedro plain is for all fitness levels and lasts one hour
  • Lovers leap hike is a more extreme hike and requires fitness levels and duration is 2 hours 20 minutes
  • Dunn’s River Falls & Blue hole tour and Rafting in Ocho Rios
  • ATV Riding on the island
  • Water Tubing
  • Zipline Canopy ride
  • Bath fountain you will receive a mini tissue massage with mud and fragrant natural oils, as well as a spiritual blessing. Leave with a clear and renewed mind, body, and soul

Location

During this retreat, you will get the chance to explore Jamaica; specifically Long Bay, Portland, and Treasure Beach, Saint Elizabeth, Ocho Rios.

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Dunn’s River Falls and Blue hole tour and Rafting in Ocho Rios
  • ATV Riding on the island
  • Water tubing and bath fountain where you will receive a mini tissue massage with mud and fragrant natural oils, as well as a spiritual blessing (leave with a clear and renewed mind, body, and soul)
  • Zipline canopy ride

Spa treatments

  • 1 massage / chiropractor session is included

What's included

  • 7 nights accommodation
  • Yoga retreat gift set
  • Hotel pick-up and drop-off
  • Chiropractic / massage service 20 minutes each (1 session for free)
  • 2 days detox
  • Breakfast, lunch, and dinner
  • Excursions / guided tours / activities
  • Find A balance specialists doing seminars and sessions
  • HIIT, kickboxing, and Pilates classes
  • Acroyoga

What's not included

  • Gratuities / taxes
  • Souvenirs
  • Additional meals and drinks
  • Alcoholic beverages
  • COVID-19 molecular (PCR, NAA, RNA) or antigen test
  • Additional chiropractic and massage service
  • Additional detox program

How to get there

Recommended Airports

Airport: Norman Manley International Airport Airport transfer available: Norman Manley International Airport (US$50 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
8 days / 7 nights
from --

Availability

Arrival: Tuesday September 20, 2022
Departure: Tuesday September 27, 2022

Special discount for 2

The 2 person package has a special discount of 100 USD each.

Select your package:

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

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