Dhara Wellness Garden

Dhara Holistic Care offers personalise Yoga and Ayurveda retreats in the Mediterranean Coast of Spain, Detox diets, Chakra meditations and Holistic Psychology.

Meditation Retreats (6)

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Instructors (3)

Javier Mantecón

Javier has been traveling to India for over 15 years with continuous experience as a teacher of yoga and meditation. Asia has been a place of his continuous inspiration as different teachers in different areas have given him a broad and solid vision. He is also the creator and founder of several wellness centers, projects, and the coordinator of massages and treatments for six years in specialized centers and spas. Javier has a diploma in Ayurveda and panchakarma massage in Asramam Vazhavara College, Kerala, and in Ayurveda treatments by Dr. Vijay Carolin of the University of Kerala, India.

Ana Isabel Tome Mateos

Ana has a degree in Psychology from the Autonomous University of Madrid. She graduated as an Ayurveda therapist and therapeutic massage therapist by Dr. Vijay Carolin of University of Kerala, India. She also has a diploma in therapy, holistic psychology, and sciences of mind by the Dharma School in Madrid.

Dr. Vijay Carolin

Doctor in Ayurvedic Medicine from the University of Kerala, India. Resides, passes consultation and teaches training courses in Ayurvedic Medicine in Barcelona, ​​Spain. The tradition in Ayurvedic medicine comes from the family. His grandfather, Dr. K.N. Padmanabhan Vaidyar, was a famous Ayurvedic doctor who ran his own practice and pharmacy in the area of ​​Cherthala, Kerala, in India. Two important stories related to Ayurveda are related to this area: Master VAKBHATA, author of the book Ashtanga Samgraham (one of the three important texts - Brihat trayi), lived and spent time in this place.

Reviews (14)

Anne Daynes

from Great Britain, November 2018

"This is so much more than a Yoga Retreat!"

Firstly the yoga is phenomenal - so much better than I have experienced in the UK. The workshops: Reiki, Family Constellation and Bach flowers attune to where you need healing most. The food....... oh my not only was it delicious but by detoxing from dairy, meat, wheat and sugar I lost 6 lbs! Javier and Ana cannot do enough for you during your stay. We had a trip to the beach and the shopping mall as added extras!

This experience has been truly unforgettable and for me life changing. My greatest fear by writing this review is that it will be fully booked when I want to return!

Yolanda Thompson

from United States, October 2018

"Comments for a awesome retreat"

Javier and Ana, had every part of the retreat detailed, it was absolute designed to impact the entire holistic body, from the customized and unique treatments, the vegetarian foods were awesome, Javier took time to teach, what he was preparing for us to eat, also we were able to create a mini cookbook, the workshops were so enlightening and self awareness. This retreat was totally worth the money and travel.

Lisa Gwinnett

from Netherlands, November 2018

"Straight from their hearts! ❤️"

There aren’t enough words to describe my eternal gratitude to Javier and Ana for helping me connect with my inner thoughts, soul and heart.

What they have created is so special and has been built with love and straight from their hearts and desire to help people. Help people heal, help people connect with themselves, help people to explore their energy and more. Their individual and intimate approach ensures this; They haven’t set out to fill “bums on seats” with a commercial retreat. They’ve developed a programme which is tailored to each person. That’s why you’ll only find 2/3 other people with you in the retreat. Their goal is to understand your objectives, your history and context and develop a plan across meditation, yoga and holistic workshops to help you.

They genuinely care about each person that steps through the door - their hearts are so big and full! I loved every moment of my time here. I was so emotional to leave but so excited and energised to take what I had learnt with me.

I would recommend anyone reading this and contemplating this retreat to just book!!! You won’t regret it.

On top of everything above, the food is AMAZING (which for a lover of meat I didn’t expect to fall in love with as much as I did 😉), the village is so peaceful, and the massages are incredible.

I’ll definitely be back!

Gracias Ana and Javier ❤️🙏❤️

Miguel Meza

from United States, October 2018

"Amazing Experience at Dhara Wellness"

I liked everything. From the cozy homey environment to the unbeatable location in a quite valley. The class was enlightening and thorough. The food was homemade and delicious. Javier even arranged a lease on a bicycle so that I could see the valley and the surrounding towns. Overall this experience is unrivaled in comparison to other retreats I’ve gone for classes.

Ilze Dombrovska

from Spain, October 2017

"Kundalini yoga in-depth retreat"

Unusual art of the instructors to do an amazing work of putting your mind and physical body in balance , opening your chakras and feeling the profound space within you ! Have been yoga addict for years and must say that was not expecting the beautiful feeling what the Soul carries on after ....

Testimonials (3)

Gülsen Özbey Switzerland

Dhara Wellness Garden website

Javier I felt me in this few days comfortable next to you. You're really good master and you were always next to me inthis days. I learnt a lot from you for my life. You can also cook very well. You worked with me individually. You can feel what I need. I will keep this experience in a positivly way in my remembers. Thank that I met your friends, that helped me too. I have a lot of respect all of you in your jobs helping people. Thank you for all...

Jonny United Kingdom

Dhara Wellness Garden website

Completing our ayurvedic abyrangaham massage of four hands training with Javier and Ana was a wonderful experience. They are concise, caring teachers who offered us an experience perfectly tailored to meet our individual needs. Javier and Ana are wonderful teachers and massuers whom we would recommend to anyone interested in receiving or learning about any of their offered practices.

Mollie Dulcie New Zealand

Dhara Wellness Garden website

They welcomed us into their home providing our own room and bathroom. We felt right at home and the meals were tasty, organic and more than enough. We can't thank Ana and Javi enough for this hospitality and would definitely return for another course if we could.

This training was an intensive week long course that covered all information necessary to practice this type of massage as a professional. The course included hands on practice on clients every day as well as ayurvedic theory and take home pamphlets with a depiction of every movement included in the massage.

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