The wonderful benefits of Ayurveda medicine and massage await you in beautiful Spain! During this residential course, you will learn how to perform the ancient Abhyangam massage with theory and practice, with yoga and meditation on the side to make you feel renewed. You will feel deep relaxation, personal development, energy balance, a healthier complexion, and increased energy, amongst many other great things during this training.
The accommodation will be in a shared twin room or in a private room. Dhara Holistic Care has selected a beautiful location for this Ayurveda Massage Training. They try to offer in your accommodation the essence of Mediterranean.
Amazing, beautiful, and deliciously decorated spaces with harmony in original cottages have been renovated with a fresh style that respects the simplicity, tranquility, and the spirit of old Mediterranean while creating a cozy atmosphere in a current frame environments. Onsite, there are facilities for hydrotherapy and air chill-out for your enjoyment throughout the day.
The program will include theory and practice of the following Abhyangam Ayurvedic massages from Kerala:
The week will include 42 hours of teaching spread for assimilation in seven hours per day, four hours in the morning from 10:00 a.m. to 2:00 p.m., and three hours in the afternoon from 5:00 to 8:00 p.m. It will be divided into ten hours of basic theory and thirty-two hours of practical classes to assimilate methodical treatments perfectly, which constitutes a total of forty-two teaching hours. The course will be held within the deadline, as it is an intensive training character.
The practice consists of Ayurvedic massage practices Abhyangam and Ayurvedic cuisine workshop for three hours.
If you wish you can make some excursions to the nearby beaches or to picturesque places in the area at no additional charge.
Denia is situated north of Javea and is regarded as the very northern part of the Costa Blanca coastline. The sun is said to shine there 320 days a year. Denia and Javea are divided by the Montgo mountain which is said to resemble a sleeping elephant. The mountain is certainly spectacular and offers a number of walking routes.
Denia is right on the coast and the 20 kilometers of beaches are of very high quality with lots of brightly colored restaurants and bars by the sea. Denia’s beaches are very wide with great water sports such as windsurfing. Every year, the beaches are awarded the European Blue Flag for their water quality and clean fine sand.
Les Rotes is a nature reserve with no boats allowed and has a variety of marine life to see. Snorkeling and scuba diving are very popular in this section of Denia. This part of the coast is protected including the natural dunes, caves, plants, and wildlife.
A footpath allows you to walk from Denia marina all the way to the lighthouse which is a few kilometers. The majority of the area is flat and there is wheelchair access. Along with this route are some traditional restaurants and bars which make it a very pleasant place to take a leisurely walk as refreshments can be found along the way.
The price of this retreat includes all vegetarian meals. Food during the retreat will be vegetarian and mostly organic. During the retreat, you will receive valuable information on the principles of yoga diet and how to incorporate health into your everyday routines. The proper digestion and regular detox is the key to physical and mental health and to a decrease of disease.
During your free time during this retreat, you can visit the large market in the Monday morning, explore the ruins of the historic landmark of the castles, take a walk along the walking routes in Montgo Natural Park which provides you with stunning views over Denia, and visit the Torre del Gerro viewpoint which is a 16th century watch tower that can be accessed via a steep walking trail.
Please book your flights to Valencia Airport (VLC). Transfer from and to this airport is available on request.
From the airport, you can take a one-hour bus to Denia then take a taxi to Villa Aurelio. The taxi costs around 15 EUR.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.