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4 Days Rainforest Escape Yoga Retreat in La Fortuna, Costa Rica

Costa Rica Yoga Retreat

Join your hosts during this retreat in beautiful Costa Rica to relax, reconnect, and awaken your body, mind, and spirit. During this retreat, you will enjoy daily yoga classes, daily meditation sessions, learn about yoga philosophy and deep self care practices, and enjoy a waterfall wellness ritual. Unwind and enjoy nature in a true paradise where you will also get the chance to visit the local town, a volcano, and go shopping.


  • Daily yoga classes
  • Waterfall wellness ritual
  • Daily guided meditation sessions
  • Yoga philosophy and deep self care practices
  • Day excursion to local town, volcano, and shopping
  • Daily access to swimming pool
  • 3 nights accommodation
  • 3 daily organic meals


4 days with instruction in English
Spoken languages: French, Spanish, English
The maximum participants in the group is 20
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In this retreat you will stay either in a shared or a private room at Chachagua Rainforest Eco Lodge. Luxury bungalow suites have been designed with pure relaxation, comfort, and entertainment in mind.

Each deluxe bungalow comes with a grand Jacuzzi that is lowered sumptuously into beautifully crafted wooden floors with large bay shuttered windows that open widely offering guests the opportunity to immerse themselves in the sounds of the rainforest.

Eternal Yoga Retreat Costa Rica Schedule


  • 14:00 Welcome and lunch
  • 17:15 Gentle dusk nature hike and forest bathing
  • 18:30 Wine down and welcome dinner
  • 20:30 Making of Tibetan prayer beads (Dining Room) and retreat family time


  • 06:30 Tea and coffee available
  • 07:00 Invigorating yoga flow with grounding meditation (yoga hall)
  • 08:30 Breakfast
  • 10:00 Horseback riding
  • 12:30 Lunch al fresco
  • 14:00 Nature hike to waterfall and river followed by healing stream side meditation
  • 15:30 Free time (enjoy a local activity, a soak in the pool, or a visit to one of the near by hot springs)
  • 17:30 Candlelit chakra balancing, Restorative yoga, and meditation with crystal singing bowls
  • 19:00 Dinner
  • 20:30 Fire ceremony and meditation


  • 06:30 Tea and coffee
  • 07:00 Energizing morning flow and meditation
  • 09:00 Fresh fruit breakfast, fresh bread, and smoothies
  • 11:00 Organic permaculture farm tour and organic farm grown lunch
  • 15:00 Personal time
  • 17:00 Yin yoga and meditation
  • 18:30 Dinner and discussion followed by bonfire


  • 06:00 Birdwatching
  • 07:00 Light breakfast
  • 08:00 Morning gratitude yoga
  • 10:00 Farewell circle

Included excursions

During this retreat, you will enjoy a gentle dusk nature hike and forest bathing, horseback riding, a nature hike to waterfall and river, an organic permaculture farm tour, and a birdwatching activity.


This retreat will take place at Chachagua Rainforest Eco Lodge in La Fortuna, Costa Rica. The Chachagua Rainforest Hotel and Eco-lodge is situated in a beautiful jungle paradise within close proximity to Arenal Volcano.

From the moment you arrive, you will be transported into the magical, exquisite enchantment of our unique jungle resort. The sustainable Costa Rica Eco Lodge is located close to the scenic Arenal Volcano in the Chachagua Rainforest and adjacent to the Monteverde Cloud Forest Reserve, it is the perfect destination for eco-tourists, adventure and pleasure seekers, as well as naturalists.

It is important to note the ways in which a mountainside experience will differ from a beach-experience. The mountain energy is profound and deeply rooted into the earth. This is a volcanic region, the energy of which flows beneath the feet in the form of hot thermal waters and dormant fire-energies.

The soil is rich, the trees are tall and ancient, the land is historical and indigenous. It is beneficial to embrace this very earthy energy offered by this high-altitude location.

This mountain is a wildlife reserve and home to countless verities of birds, animals, and exotic insects. Eternal Yoga respects the rainforest and take care of them. They live as a part of nature and cater towards accommodating the many vibrantly feathered friends.

Nearby places

  • La Fortuna - 25 minutes



  • Hiking
  • Horse riding
  • Hot spring
  • Kayaking
  • Mountain walking
  • Shopping
  • Stand up paddle boarding
  • Swimming
  • Zip lining


  • Air-conditioned rooms
  • Balcony
  • Bar
  • Barbeque facilities
  • Garden
  • Hammock
  • Restaurant
  • River
  • Yoga deck
  • Patio


  • Baby sitting
  • Child care
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Meeting room
  • Parking lot
  • Room cleaning
  • Toiletries
  • Tour assistance
  • Wedding


In this retreat, you will enjoy three gourmet organic meals every day beginning with lunch on Friday and ending with breakfast on Monday. Here are a few of the favorite staples:

Breakfast smoothies

  • Green apple
  • Celery
  • Spinach
  • Lemon
  • Chickpea Guacamole with piña pico de gallo and tortillas tostadas
  • Cucumber salad
  • Jamaican style red beans and rice served with sweet potatoes and steamed carrots
  • Quenoa with curried garlic potatoes and pumpkin, served with steamed and salted cabbage
  • Spinach salad
  • Vegan banana bread
  • Vegan pancakes
  • Wholegrain toast with refried beans and avocado

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Birdwatching
  • Bonfire
  • Endless hiking trails
  • Horseback riding
  • River and waterfall fun
  • Swimming
  • Ziplining

What's included

  • 3 gourmet organic meals
  • 3 nights accommodation
  • A gentle dusk nature hike and forest bathing
  • A nature hike to waterfall and river
  • An organic permaculture farm tour
  • Birdwatching activity
  • Daily guided meditation sessions
  • Daily yoga classes
  • Horseback riding
  • Local transportation

What's not included

  • Private tours
  • Private transportation

How to get there

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO) or Daniel Oduber Quirós International Airport (LIR).

Driving directions from La Fortuna

  • Take the road south heading to San Ramón.
  • When you get to a town called Chachagua continue around two miles.
  • You will find a rocky road on your right with a sign of the hotel.
  • Take that road and continue for two more miles, at the end you will find the hotel.

Driving directions from San José

  • Take the Interamericana Highway heading up to San Ramón.
  • Exit to your right into San Ramón.
  • Go across town and continue heading to La Fortuna.
  • On the way you will pass Los Angeles de San Ramón, Bajo Los Rodríguez, La Tigra, and San Isidro de Peñas Blancas.
  • Continue about three miles from San Isidro until you find a rocky entrance to your left
  • There is a sign of the hotel in the entrance as well.
  • Continue on the rocky road for about two miles until you get to the hotel.

Driving directions from Liberia Guanacaste

  • Take the Interamericana Highway down to Cañas.
  • From there take a left to Tilarán.
  • In Tilarán take another left heading to Nuevo Arenal and from there to La Fortuna.
  • In La Fortuna take a right looking for San Ramón.
  • When you get to Chachagua continue for about two miles and you will find an exit to your right with a sign of the hotel.
  • Take that entrance of rocky road for two miles until you find the hotel.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 7 days before arrival.
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