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5 Days Pre-Christmas Yoga Retreat in Spain

Meditation and Yoga Retreat Spain

Come and join in some festive cheer with Feel Great Breaks on a yoga holiday with a distinct Christmas feel. You will share some of Feel Great Breaks’ Christmas traditions such as mulled wine and mince pies, secret Santa, and a few other surprises. This specially designed pre-Christmas yoga package encompasses all the fun and activities of a feel-great pure yoga and well-being break.

Meet the instructors

Nicola (Nikki)
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  • Daily yoga classes
  • Daily meditation sessions
  • Bike rides and beach walks
  • Guided walk and shopping trip to the town
  • Freshly prepared juices and smoothies
  • Complimentary use of hotel facilities
  • 4 nights’ accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced


4 days with instruction in English
Spoken languages: English
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Feel Great Breaks beautiful four-star, beach side accommodation allows you to practice your yoga and meditation sessions on the roof terrace, overlooking the sea. In your free time, have a bubble in the Jacuzzi and then a sauna to cleanse and invigorate, or lounge around the pool with a book from the library.

If you want to get out and explore, you can meander down to the beach for a walk, and breathe in this amazing coastline, unspoiled by high-rises. Or if you’re feeling energetic, grab a free bike and peddle your way into town for some souvenir shopping. All bikes have free locks and helmets. You will love the seclusion of this luxury location and delight at the wealth of things to do and see, just around the corner.


During the retreat, you will enjoy two yoga and meditation classes each day with Nikki Bates, your resident teacher. Nikki will guide you through a yoga and meditation practice which will both fulfill and nourish you and leave you feeling wonderfully relaxed, inspired, and connected.

Whether you are a complete novice or have a regular practice, you will learn so much about the science of yoga and why millions of people around the globe include yoga as part of a healthy lifestyle.

During this retreat, you will practice a blend of Hatha and Vinyasa Flow yoga, suitable for all levels. The groups are small to allow for personal adjustment and assistance. If you have not practiced yoga before, please check with your doctor that you are fit and able to take part.


Thursday, November 24, 2016

  • 14:00 Check in
  • 19:00 Welcome drink
  • 19:30 Run through schedule
  • 20:00 Dinner

Friday, November 25, 2016

  • 07:45 Detox drink
  • 08:00 Meditation
  • 08:30 Morning yoga session
  • 09:30 Brunch
  • 11:00 Biking
  • 14:00 Lunch and juice break
  • 15:00 Beauty therapy
  • 17:30 Evening yoga session
  • 20:00 Dinner

Saturday, November 26, 2016

  • 07:45 Detox drink
  • 08:00 Meditation
  • 08:30 Morning yoga session
  • 09:30 Brunch
  • 11:00 Mindful walk
  • 14:00 Lunch and juice break
  • 15:00 Beauty therapy
  • 17:30 Evening yoga session
  • 20:00 Dinner

Sunday, November 27, 2016

  • 07:45 Detox drink
  • 08:00 Meditation
  • 08:30 Morning yoga session
  • 09:30 Brunch
  • 11:00 Workshop
  • 14:00 Lunch and juice break
  • 15:00 Beauty therapy
  • 17:30 Evening yoga session
  • 20:00 Dinner

Monday, November 28, 2016

  • 07:45 Detox drink
  • 08:00 Meditation
  • 08:30 Morning yoga session
  • 09:30 Brunch
  • 12:00 Check out

Included excursions

You will take a trip into Denia town for some Christmas shopping in the unique boutiques and stores. You will also have a guided walk along the spectacular coastline of Les Rotes. Take in the rugged views and climb the lookout tower if you dare.


Nicola (Nikki) Bates
Nikki is an experienced and inspirational yoga teacher with over 5000 hours of teaching, plus thousands of hours spent on the mat. She has dedicated the last 10 years of her life to yoga and has developed an imaginative, free-flowing style of Vinyasa Krama yoga, which will leave you feeling open, relaxed, and mindful. Along with teaching and mentoring, Nikki makes eco-soya candles, practices Reiki at Second Degree, and is an Indian head masseuse. Before moving to Spain, Nikki was a trainer, customer services manager, and project manager.


This retreat will take place at the relaxing Feel Great Breaks beach side hotel in Denia, in the Levante area of the Costa Blanca, Spain. Denia is a short taxi ride, quick bike ride, or slightly longer stroll away from the beach side hotel. You will find a tree lined main street, which is an ideal place to idle away an afternoon with a cup of coffee.

This historical pedestrianized old town is bursting with boutiques and tapas restaurants. It is overlooked by a 12th century castle, which can be reached from a winding road from the town center. There are night markets in the warmer months where you can pick up unique souvenirs to take home.

The local beaches are award winners and the hills are renowned for hiking and cycling. The mild climate and ideal location of the hotels allows you to enjoy the beach or the hills the entire year. The Laguar Valley is loaded with almond and cherry trees which are a real sight to be seen when in full blossom.

Nearby places

  • Alicante-Elche Airport (ALC) - 1 hour
  • Valencia Airport (VLC) - 1 hour



  • Cycling
  • Hot tub / Jacuzzi
  • Massage
  • Outdoor swimming pool
  • Sauna
  • Shopping


  • Air-conditioned rooms
  • Beach


  • Free bicycle


During the retreat, you will be served daily buffet breakfast including fresh fruit, freshly made Spanish tortilla, croissants, eggs, cheeses, and cava, plus way too many more things to list. You are sure to breakfast like a king.

Throughout your stay, you will also enjoy three balanced and nutritious vegetarian lunches, plus a freshly prepared juice and sweet raw treat. The retreat package also includes four vegetarian dinners including starter, main, and dessert, plus a glass of vino - all well-deserved after your active day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In your free time, Feel Great Breaks hand-picked therapists will provide some of the oldest alternative therapies alongside some of the newest. Alternatively, you can use the gym, chill out in the grounds, read in the library, have a sauna, swim in the pool, or soak in the Jacuzzi.

Spa treatments

During this retreat, you will have the opportunity to treat yourself to a massage or manicure with the in-house therapist for an additional fee.

Body therapies

The skin is the biggest organ of the body so treat it to one of Feel Great Breaks’ body therapies and feel the benefits! Choose from a full body massage or scrub or those full of beans.

Hand and foot therapy

Treat your feet to a cleansing foot scrub using all natural ingredients. Look after your hands and have a pretty manicure to make you smile.

Yoga therapy

Yoga is a big part of what you do on a Feel Great Breaks retreat. If you don’t have a current practice, try a beginner class with and see if Feel Great Breaks can initiate and inspire you to take up this fabulously intelligent practice. There is something for everyone in yoga.

What's included

  • 3 balanced and nutritious vegetarian lunches
  • 4 nights’ accommodation in a relaxing beach side hotel
  • 4 vegetarian dinners
  • A freshly prepared juice and sweet raw treat
  • All breakfasts
  • Bike rides and beach walks
  • Daily dawn and dusk yoga and meditation practices
  • Feel Great Breaks gifts
  • Guided walk
  • Shopping trip in Denia town
  • Unlimited water, infusion, and seasonal fruit
  • Use of mountain bikes
  • Use of the hotel facilities including indoor Jacuzzi, sauna, and outdoor pool
  • Welcome greeting with mulled wine and a mincepie on Thursday evening

What's not included

  • Accident and travel insurance
  • Additional a la carte therapies
  • Additional food and drinks from the restaurant bar
  • Airfares
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive either at Alicante-Elche Airport (ALC) or Valencia Airport (VLC). Transfer from and to this airport is available upon request.

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