Flowing Spirit Journeys

New York, United States

Flowing Spirit Journeys is a spiritual adventure travel company that creates life changing yoga and meditation journeys to sacred locations throughout the world.

Meditation Retreats 2

Limited availability

13 Days Rock Climbing and Yoga Retreat in Spain

November 19-December 1 | March 11-23, 2017–2018

Speaks English

from US$2,350
from US$2,350
Price for:

13 days / 12 nights

Limited availability

Speaks English

from US$2,300
from US$2,300
Price for:

9 days / 8 nights

Instructors 3

Kristie Lonczak

Kristie loves to travel and wishes for nothing more than to share this passion with everyone. Her life has shifted in the last years as she has begun offering her experiences as a part time explorer and full-time yoga teacher, mystical dance teacher, Reiki Master, retreat facilitator, and trip leader or creator. Her focus in this life is inspiring aliveness, opening to a life lived from the heart, empowerment, and the activation of a cosmic consciousness.

Chris Henson

Chris is an empowering, profound, fierce, and wise yoga teacher of the body, mind, soul, and rock. His passion for yoga and meditation is only surpassed by his love of rock climbing. Chris offers his gifts of silence, awareness, connection to nature, living in the alignment of thought word and action, and the life-changing remembrance that all you need is already within in you.

Lea Ronen

Although she wasn’t aware of it at the time, Lea's journey began with yoga while working fulltime in the finance world. As she practiced yoga, things began to significantly shift in her life until she realized she wasn’t living the way she wanted to. She loves the opportunity to help people break free of patterns in order to live the life they truly want, discover their gifts, and be in joy and presence. She brings a playful happiness in all she does, and is excited to share some of her favorite magical places.

Reviews 1

  • Federica Europe

    BookYogaRetreats website

    I had an amazing time. Kristie is knowledge, wise, caring, and a loving soul. She made my two weeks special and i was so lucky to have chosen the right group. The journey was a adventure as India offers plenty of that and a soul spiritual search. Both have been fulfilled in every possible way. If I can I will join them again one day, maybe Peru. Amazing people amazing place wonderful journey through the madness of India.

Testimonials 9

  • Julianna V.

    Flowing Spirit Journeys website

    The care and attention to detail provided from the time I booked my trip to throughout the journey is unprecedented. Kristie led our group with an open heart, flexibility, mindfulness and presence and she created an environment that was receptive to and respectful of the diverse people within it. The adventures, experiences, and growth as a result of this journey have been transformative. I have nothing but gratitude.

  • Alma De La Melena Cox

    Flowing Spirit Journeys website

    Lotus of the Desert Retreat was for me, a trip of a lifetime. Our group was in very capable hands with Kristie Lonczak as our guide. I told her many times, ‘I could not have done India without you.’ As a developing country, India is not for the faint of heart. Kristie is a savvy, expert traveler. Like a Lotus growing firm the mud, she gracefully draws forth a profound, tangible, spiritual experience from the inherent chaos and cultural quirks of India. She handles the details, train schedules, and activities deftly. I felt safe in India—on a desert safari, negotiating streets at night and on remote hikes with Kristie leading us. Kristie’s contacts are all lovely people I trusted and was happy to give my business to. It’s obvious she draws to her like minded and spirited people because she is genuine, generous and kindhearted. Our group was a special blend of gifted, soulful women who were a joy to share this big journey with.

    Kristie is intuitive, with a keen sense for balance of activity and relaxation. Her knowledge of outlying areas, of knowing the right people for a particular experience, of special temples off the tourist path are all invaluable. She knows and loves good food, clean, comfortable and beautiful places to stay—with safety, cleanliness and quality a priority.

    This trip exceeded my expectations on many levels. We all hope to find something we believe only India can give us and this particular retreat delivers every opportunity to experience what the soul longs for. Truth and understanding, inspiration and beauty, adventure and fun and laughter are the threads that weave the beautiful memories this trip creates.

    A focus on the feminine was a powerful aspect of the trip that has changed my life forever. The goddess temples visited combined with Kristie’s guided meditations and her knowledge of Hindu mythology brought insights that have empowered me creatively.

    Kristie is an excellent yoga instructor who brings a varied practice knowledge base to her class. This keeps the sessions interesting and in the spirit of travel and adventure, fresh and new. She secured great locations for yoga—hotel rooftops with beautiful views and quiet, private gardens. She easily managed a wide range of abilities and experience positively.

    On a personal note, I have met a friend for life in Kristie. She is a powerful example for living authentically and I hope to have the opportunity to travel with her again.

  • Julie United States

    Flowing Spirit Journeys website

    I can't even put in words how much this trip meant to me. And meeting all of you, with so much love and support, everything we shared, really changed the way I see life now. I feel connected to you, I feel connected to all the good of this life. Thank you for this journey.

  • Meredith United States

    Flowing Spirit Journeys website

    I just wanted to say that I am so thankful for each and every one of you. There was so much I learned on this trip and the amazing places we visited. I feel like a better me having spent some time getting to know each of you. You made me a better me! I am so grateful for this journey and can't wait to go on another one with Kristie and Flowing Spirit Journeys.

  • Elizabeth United States

    Flowing Spirit Journeys website

    The journey to India with Kristie and Chris was incredible, life-changing, and truly magical! I felt completely cared for in the sometimes crazy country. We had a great balance of Yoga and Meditation, with visits to cool cultural sites, and outdoor explorations. I highly recommend any trip with Flowing Spirit Journeys!

  • Marian Canada

    Flowing Spirit Journeys website

    Traveling through India with Kristie and Chris was a beautiful and unforgettable journey. Our trip from Delhi, to Rishikesh, to Dharamsala and back was exciting, adventurous and challenging. Kristie and Chris were fabulous guides, they knew all the most delicious restaurants, the best shops, the most interesting events to attend, and the best places to stay. Because of their familiarity with the magic and unpredictability of India, they dealt with any hiccups that came along with positivity and confidence. I felt safe traveling with them, which was important to me as a single female traveler. Kristie and Chris are wonderful and make a fabulous team. Kristie is really unique. I've never met anyone who has the same bright, energizing, positive and inspiring presence. She's one of those people who draws out the best qualities in everyone she meets. Plus, she has just the right combination of practicality and magical sparkle that makes her the perfect trip leader. She's also a fabulous yoga teacher! I could go on and on. You should just meet them for yourself.

    I would recommend Flowing Spirit Journeys to anyone who is ready for a fun-filled, heart-opening adventure of a lifetime! Maybe I'll see you there - I'm already planning for my next trip. :)

  • Fede United Kingdom

    Flowing Spirit Journeys website

    Have had the pleasure to share my adventure in India with them. Beautiful people, amazing trip, stunning places, helpful gentle full of life couple. I will love to meet them again on another adventure if will ever be possible. I will forever treasure what I have experienced. Many thanks always. Namaste.

  • Katie Hornowski

    Flowing Spirit Journeys website

    I had an amazing experience with Flowing Spirit Journeys in Southern Peru. It was the perfect balance of traveling, reflecting and connecting to the Earth. Lea and Rosa's styles held a beautiful container for us all to grow in deep, unique ways. I left knowing more of who I am and feeling more deeply connected to my divine self. Thank you!

  • James Finley

    Flowing Spirit Journeys website

    This was such a moving trip, got so much out of it. Personal growth and many new friends; not to mention the powerful sites we visited. Our leader, Lea, was awesome. Would very much recommend.

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