7 Day Transcendental Meditation and Private Yoga Retreat in Bali, Indonesia

7 Day Transcendental Meditation and Private Yoga Retreat in Bali, Indonesia

  • Villa Gaia, Jl. Sriwedari no.5, Br Tegallantang, Ubud, Gianyar, Bali, Indonesia 80571

Private Yoga and Meditation Retreat in Bali

The achievements of Maharishi Mahesh Yogi are profound in the field of knowledge and immense in the field of action. During the past 50 years, more than five million people have learned the Transcendental Meditation technique and are rising to enlightenment through their twice-daily practice. Maharishi has trained over 40,000 teachers, opened thousands of teaching centers, and founded hundreds of schools, colleges, and universities. Maharishi Vedic science programs are being applied in private businesses, public institutions, and homes in every country.

Highlights

  • Daily guided yoga classes
  • 5 one-hour spa session daily
  • 5 Daily private Transcendental Meditation sessions
  • Healthy cooked and raw food meals
  • Complimentary natural products
  • 6 nights accommodation
  • Airport transfers
  • 5 days with instruction
  • German, Russian, English
Hide all

The grand entrance way opens up to the marble and teak retreat center that has 8 bedrooms, 9 bathrooms, private spa room, full western-standard kitchen, private catering kitchen, dining room, large screen projection cinema room, full staff, beautiful infinity pool with decks galore, and views to awe and soothe the soul.

Facilities

  • Two fully equipped kitchens
  • Eight foot movie screen with projector available for movie nights with 100's of movies to choose from. The room can lounge over 30 people for a relaxing movie.
  • Air conditioning
  • Alkaline water ionizer
  • Amazing panoramic tiered rice-fields view
  • Combination safe
  • Champion juicer
  • Dehydrator machine
  • Dining area for 16-plus chair seating
  • Infrared sauna
  • Jacuzzi bathtubs
  • Outdoor shower
  • Oven, blender, mixer, etc.
  • Pool-seating for 12 persons or more (very comfortable lounge chairs)
  • Reverse osmosis water filter system
  • Stereo systems
  • Separate floor seating for eight
  • Wireless internet connection

Why CEOs, actors, and pop stars love Transcendental Meditation

The Beatles have famously credited Transcendental Meditation with helping them write their best music. Oprah Winfrey loves her daily practice. So does billionaire hedge fund founder Ray Dalio, as well as British comedian Russell Brand, and music mogul Russell Simmons. In fact, the list of celebrities and Fortune 500 CEOs who say Transcendental Meditation has helped them in their personal and professional lives is so long.

“TM,” is short for Transcendental Meditation, the acronym used by insiders, is the practice of sitting for 20 minutes, twice a day, repeating a personal mantra given to you by a TM teacher. The technique is based on a Vedic tradition, an ancient Indian process of enlightenment. Fifty years ago, spiritual leader Maharishi Mahesh yogi introduced the practice to the rest of the world, founding the Transcendental Meditation Program.

Creating a creative edge

According to the program, TM allows your mind to settle into a state of pure awareness, known as transcendental consciousness. In this state, the body is at its most relaxed, and the brain supposedly has the greatest access to its creative energy. Devotees claim that TM gives them a creative edge, allowing them to be more focused throughout the day and access innovative ideas.

Transcendental Meditation’s big health claims

TM probably has more medical studies behind it than any other meditation practice, which is why in addition to helping reduce the effects of stress and trauma, it’s routinely hailed as a kind of cure-all for issues ranging from high blood pressure to diabetes.

Research suggests these claims aren’t overblown. One UCLA Medical School study on patients with heart disease found that those who practiced TM had lower blood pressure and improved blood glucose and insulin levels (linked to diabetes).

Several other studies have suggested that TM can actually slow the aging process and increase longevity among its practitioners. Not surprisingly, these anti-aging benefits regularly draw new converts (and Hollywood types), who stay for the peace of mind.

Scientific research shows that a few minutes of the Transcendental Meditation technique morning and evening naturally produces a wide range of practical benefits:

  • Use your total brain
  • Prevent and reverse heart disease
  • Promote health and youthfulness
  • Enjoy more happiness
  • Inner peace and creativity
  • Have better work and life balance

Daily schedule

  • 07:30 Tea, or green juice
  • 08:00 Daily movement session; guided yoga
  • 09:30 Breakfast
  • 10:30 Trip to visit Ubud town, half day trip to water cleansing temple or spa treatment
  • 12:00 Lunch
  • 15:00 Private two-hour meditation session; one on one with certified Transcendental Meditation teacher
  • 17:00 Spa treatment and beauty care (e.g. massage, infrared sauna, head treatment, manicure / pedicure)
  • 18:30 Dinner
  • 19:30 Rest time, read, and watch selected movie on meditation

Overlooking spectacular views of beautiful terraced rice-fields and palm trees, stands a fabulous retreat center home featuring luxurious open spaces. Villa Gaia is located in the most desirable location in Bali "Ubud".

Distance

  • Ngurah Rai International Airport, 90 minutes

You will be served healthy, cooked, and raw food meals for the duration of your retreat. The meals are included in the price.

  • Explore the surroundings
  • Have a relaxing dip in the Jacuzzi
  • Relax at the sauna
  • See the stunning views
  • Swim at the pool
  • Watch a movie

5 one-hour spa sessions each day is included in the price. You have a choice of full body massage session, reflexology, facial, or hot kidney compress. You also have access to the infrared sauna three times a day for 15-30 minutes and the use of hot tub.

  • 6 nights accommodation
  • 5 daily one hour spa sessions
  • Access to the infrared sauna and hot tub
  • Airport transfer
  • Complimentary natural products
  • Daily healthy meals
  • 5 Daily private Transcendental Meditation sessions
  • Daily yoga classes
  • Water purification at Tampak Siring holy water temple

Driving directions from Ubud main road

  • From Jl. Raya, main market road in Ubud, turn at Circle K, and across from Cafe Mocha onto Jl. Sriwidari.
  • Continue about 1 kilometer, you will pass Balinese compound with two winged garudas on right corner.
  • At a right angle turn, look for black and white posts on left side.
  • Gaia Holistic is the 4th house on the right, number 5 above door with a flower of life motif driveway.
  • Park motor bike on lower level or park car up incline to 3 car parking platform.
  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Bali, Indonesia

At Gaia Retreat Center, the primary focus is to provide a platform for those choosing to walk the path of personal transformation.

  • Availability: The Meditation Retreats of this organizer are available 94% of the time.
from --

7 days / 6 nights

Send Inquiry

Why choose BookMeditationRetreats.com

  • Largest Selection
  • Friendly Customer Service
  • Offers for every budget
  • Best Price