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This retreat is a dedicated time for your well being, exploring your vitality, connecting to your inner power and tapping in your joyful self.
The yoga is supporting the body to come back to its potential health, releasing physical and emotional blocks and energizing life.
During the retreat, we learn to observe our self from a quiet mind, move threw intention, grounding and awareness.
Starting time on Thursday - 16:00* (soft mindful yoga)
Ending time on Sunday - 14:00
Possible to arrive as well for the welcoming session at 20:00.
Gaia House has 4 single rooms, 4 double rooms, 1 trio room and 1 dormitory for 5 divided between 3 floors. All our rooms are homey with basic single beds, linens, 2 towels, heating system, and windows. There are 7 showers & 7 WC in the house.
Anat is a yoga and meditation teacher, therapist and spiritual guide since 2004. She teaches body and life energy flow reading through body posture and foots and love nature science, cooking healthy food, using wild herbs and creating space for people to re-member their true nature. Anat certified in Yoga Vidya Germany after learning deep meditative approach of Vijnana yoga and Yoga therapy in Israel. In 2017, she moved to Germany with her family and created Gaia House.
Depending on the weather, you can go hiking in the beautiful Werra Meissner natural reserved. In the town of Bad Sooden, you can enjoy a great Terme. When there is enough snow in winter, there is a ski trail on the top of the Meissner mountain, 10 minutes drive from here. In the summer, there are many bike paths around here, lakes, and canoeing.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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