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Garuda Yoga

Garuda Yoga offers Vinyasa flow classes and fuses strength and power with grace and fluidity. Set to music, classes are fun, but challenging, which you are expect to sweat.

Meditation Retreats 0

Testimonials 2

Grazyna Kasietczuk

Garuda Yoga Facebook page

Thoroughly enjoyed great pregnancy yoga course at Sweat Studios (Milton Keynes) run by Ayesha! The practice had a good pace and great balance between getting a good work out and being challanged, while respecting the limitations of a growing body. I certainly found what I was looking for, such as lots of movement, good stretch, and most importantly, feeling refreshed and energized after the practice.

Denise West

Garuda Yoga Facebook page

I feel blessed to have found Ayesha teaching in the local village hall and was lucky to join her class. This was ideal for me being new to yoga, Ayesha is very hands on guiding me on my practice. Her classes are always challenging, but never pressured and I feel able to go at my own pace, whilst being encouraged to challenge myself. The music Ayesha plays during practice is inspired and I leave feeling energized and ready to face the world.

After joining one of Ayesha’s retreats last summer, I am looking forward to joining her in another retreat in Goa next year. Just before heated flow today, I heard a few ladies chatting in the changing room saying that Ayesha was their favourite teacher at the yoga center and they loved her class, so it isn’t just me! I am so glad that such a fantastic teacher is near where I live, my only wish being that I could attend more of her sessions. Thank you, Ayesha.

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