A link to reset your password has been sent to your email

7 Day Reiki Level 1 and 2 Training with Meditation and Qi Gong in Bali

H2O Yoga and Meditation Center, 108 Buddha Way, Gili Air, Lombok, Indonesia

Indonesia Reiki 1 and 2 Certification Course

With courses every month and in the perfect location to cultivate the life force energy, H20 Yoga and Meditation Centre is the ultimate choice to undertake meaningful entry into energy healing. Within the inclusion of Qi Gong and meditation to sensitize to subtle energies and daily yoga, you will begin to feel the flow. Reiki is such a beautiful gift to give yourself and to share with others and it always happens at the right time in your life, when you are truly ready for it. The course is very thorough and will leave you excited, confident, and full of passion to move into your exciting future.

Meet the instructors

Jon (Bindu)
Read more

Highlights

  • Daily reiki, meditation, and Qi Gong
  • Practical experience within the course
  • Meet some wonderful like-minded people
  • Includes professional instruction and course manuals
  • Use of the pool and healthy café are included
  • Enjoy island sunrises and sunsets
  • Daily breakfasts will be provided
  • 6 nights accommodation

Styles


4 days with instruction
Group size: 4-12 participants
Hide all

Accommodation

Check-in Time:
12:00
Check-out Time:
10:00

Facilities

  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Terrace
  • Yoga shala
  • Bicycle rental

Vastu

The principles of Vastu has been a guiding concept in the design of the bungalows at H2O Yoga and Meditation Center. 'Vastu' is India's ancient Vedic tradition of design, architecture, and sacred space, often called 'the yoga of design'. It is believed to create harmony and health in one's living space. The bungalows are built from local natural materials and have beautifully thatched roofing.

The poolside bungalows offer a peaceful retiring space. H20 Yoga and Meditation provides the retreat participants of the base price with accommodation in the spacious shared bungalow (four beds) with a private bathroom. Equipped with fans and both clean sheets and towels are provided.

There are also deluxe bungalow upgrade options with air conditioning, hot water, ensuite, security box, private verandah, and daily housekeeping.

Standard

For travelers that like privacy and simple accommodations, the two standard bungalows are perfect. One has double and the other can be twin beds. They have detached amenities and a verandah sofa for relaxing.

Deluxe Room

H2O has three beautiful deluxe bungalows complete with AC, hot water, ensuite, and only a stepping stone from ‘Atlantis’ Yoga Studio. They can be twin or double beds and one of them can accommodate three people.

Shared dorm

The 3-bed shared bungalow allows travelers on a budget to still have the luxuries of a beautiful pool and the Good Earth Cafe is a great place to meet like-minded people; comfortable, clean, and spacious

Amenities

  • Hot water showers

The Deluxe and Superior Deluxe bungalows have hot water showers. The bungalows that come with shared amenities are cold water showers, however, being a tropical country, the water is never that cold!

  • Laundry service

There are many laundry services in the area, just a short walk away.

Program

Positive changes that naturally come with learning Reiki.

Your perspective and view on things will slowly change and some of the things you placed so much importance on and things you worried about tend to slide down the list of your priorities. You then start to live a calmer more content lifestyle; full of passion and new zest.

Reiki Level 1

Things covered in the course:

  • Reiki philosophy, principles and history
  • Attunement process to open channels to receive life force energy
  • Hand positions and Instruction for self-treatment and the treatment of others and animals
  • Practical experience working in pairs or small groups
  • Electromagnetic field: Working with the invisible energy in the Aura
  • Meditations and chakra work
  • Preparation, protection, and cleansing
  • Grounding exercises and its importance
  • Qi Gong exercises to use daily to sensitize to the life force
  • How to create a sacred space
  • Q & A

Reiki Level 2

Taking the next step to Reiki 2 can be quiet a profound experience as you will start to heighten your intuitive abilities and increase the strength of energy flow by using the Usui symbols. It is a time of spiritual growth and raising your vibration.

Things covered in the course:

  • Professional practices and creating a deeper connection with your client
  • Revision of Level 1 Grounding, preparation, protection, and cleansing
  • Attunements to the 3 Usui Reiki Symbols and learning when and how to use them
  • Learning to draw the symbols in the correct Japanese sequence
  • Subtle energy sensitization and Qi Gong practices
  • Learning the process and power of ‘distant healing’
  • How to scan and beam energy
  • Power of intention and letting go of EGO
  • Practical treatments on a group and invited guests
  • Discussion on the intelligence of Reiki energy and the enteric nervous system
  • Spiritual prescriptions
  • Q & A

Bonus inclusion:

  • How to scan organs and learning the emotions, healing colors, and healing sound associated with them for treatments (Qi Gong Healing)

Sample daily schedule

Day 1

  • Arrive the day prior to the course start.

Day 2: Reiki Level 1

  • 07:00 - 16:00 Discussions, theory, practice
  • Reiki, meditation, and Qi Gong
  • Mid-morning break and lunch break

Day 3: Reiki Level 1

  • 07:00 - 16:00 Discussions, theory, practice
  • Reiki, meditation, and Qi Gong
  • Attunements and certificates
  • Mid-morning break and lunch break

Day 4: Free day

  • Sunrise
  • Sunset
  • Swimming

Day 5: Reiki Level 2

  • 07:00 - 16:00 Discussions, theory, practice
  • Reiki, meditation, and Qi Gong
  • Mid-morning break and lunch break

Day 6: Reiki Level 2

  • 07:00 - 16:00 Discussions, theory, practice
  • Reiki, meditation, and Qi Gong
  • Attunements and certificates
  • Mid-morning break and lunch break

Day 7

  • Check out (Or extend your stay)

Instructors

Jon (Bindu) Meston

Location

It may sound biased but H2O believes they have the best location not only in Bali, but in the world! Beautiful yellow sand, clear waters filled with marine life, sunrise on one side, a 20-minute walk to sunset on the other side, no cars, motorbikes, or pollution just bikes and horse carts, it's like Disneyland, and the magnificent H20 Resort Center, what more could you want? It is only a short one hour walk around the outside of the island, and very safe at night time. You can easily organize transportation from your hotel in Bali and the fast boat, so you will arrive before lunchtime.

How close is the center to the beach?

It is only 200 meters (2-minute walk) from the Sunrise East Beach.

Are there shops and restaurants nearby?

It is centrally located, a short walk or bicycle ride from a small supermarket, pharmacy, souvenir shops, local and western cafes, and restaurants.

What transport is available on Gili Air?

As there are no motorized vehicles on Gili Air, most people get around by either walking, cycling, or horse and cart. Everything is close by, you can walk around the perimeter of the island in 1-2 hours and will certainly enjoy the peace.

Is there bicycle hire?

Yes, H2O has bicycles available for the price of 40 IDR per day or 100 IDR for 3 days.

How to reach other islands from Gili Air?

There are daily boats that go between Gili Air, Gili Trawangan, Gili Meno, and Lombok. It is very easy to visit any of these islands for the day or spend a night there if you prefer.

Food

The package includes breakfast that has home-cooked bread with choices of vegetarian and vegan options and coffee or tea. H20 Yoga and Meditation also has a beautiful Good Earth Cafe with gluten-free, vegan, and vegetarian meals, desserts, and detox juices.

Good Earth Cafe

At Good Earth Cafe and Coffee Shop, they love healthy foods and want to share that love with you on their little paradise island! All their dishes are vegetarian and you will find deliciously raw, vegan, and gluten-free options on their menu. Sip a refreshing coconut water, yummy smoothie, or healthy detox juice, and enjoy their homemade gluten-free banana bread while relaxing next to the pool. They also offer sweet treats, healthy snacks, and energizing lunches. Don’t miss their smoothie bowls, the perfect dish on a hot island day!

Gili Air food

Food on Gili Air is unpretentious and is made with predominantly locally sourced ingredients. Some of the most appetizing options are the local Indonesian specialties such as Gado Gado (steamed veggies with a delicious peanut sauce) or Nasi Campur (white rice with a selection of vegetables, tofu, Tempe, chicken, or fish).

Chicken or freshly caught fish sate are also popular choices, as well as 'Urap Urap' (veggies with grated coconut). Ask for the local Sambal (chili sauce) to give your dish an extra zing. Vegetarians will find the local dishes with their prolific use of Tempe, a viable meal option. Restaurants tend to specialize in freshly grilled seafood and Indonesian dishes. Cheap beachside establishments cater to western palates (not so spicy) and often serve Thai, Italian, and Chinese food also. Be sure to head inland to try the authentic local cuisine!

Fruit juices are ubiquitous throughout the island's eateries. The water of fresh young coconuts is a real treat and incredibly refreshing. There are also many 'warungs' on the island - small kitchens, usually attached to someone's home, that serve good quality Indonesian dishes.

There is one main supermarket where most food staples can be purchased, including natural yogurt. Bear in mind that being an island, Gili Air is subject to fresh goods arriving by boat, hence, fruit selection varies from day-to-day. Papayas, bananas, avocados, and pineapples are always in abundance, as well as mangoes in season. Exotic local fruits such as mangosteens, rambutan (local lychees), and dragon fruit are also widely available when in season.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Pool

There is a beautiful pool with comfortable loungers around the pool area for you to relax on.

Spa

There is an onsite spa that offers a wide variety of therapeutic treatments including Traditional Balinese massages, reflexology, body scrubs and facials, manicures, pedicures, and ear candling.

Healing treatments

They offer Reiki healing and personalized Yoga Therapy sessions. Reiki is a form of energy healing that helps to bring you into a state of physical, emotional, and spiritual balance.

What other activities are offered at H2O?

At H2O, they have a full varied schedule of daily yoga and meditation classes and workshops. They also offer spa and healing treatments and their nature bath experience. You can hire a bicycle and spend the day exploring the island or simply enjoy relaxing around the café and pool area.

Where to buy souvenirs?

H2O has a small shop that sells a range of clothing, essential oils, and mala beads. There are also several shops within walking or cycling distance where you can purchase clothes and local souvenirs.

What other activities are there to do on Gili Air?

There are lots of other activities on offer around the island: snorkeling day trips, free diving, scuba diving, cooking classes, outdoor cinema, community beach clean-ups, live music, and dance classes. There is also the opportunity to visit one of the other Gili islands or Lombok for the day.

Massage

H20 Yoga and Meditation has a full menu of massage and wellness treatments available for those wanting more pampering.

  • Traditional Full Body Massage (60 to 90 minutes) - 200,000 to 290,000 IDR
  • Thai massage (60 minutes) - 200,000 IDR
  • Back, Neck and Shoulder massage (45 minutes) - 150.000 IDR
  • Foot Reflexology massage (30 minutes) - 100,000 IDR
  • Body Scrub (Jasmine, Coffee, Green Tea) (45 minutes) - 150,000 IDR
  • Facial (60 minutes) - 200,000 IDR
  • Manicure (60 minutes) - 150,000 IDR
  • Pedicure (60 minutes) - 150,000 IDR
  • Nail Polish Change (15 minutes) - 60,000 IDR
  • Nature Baths (60 minutes) - 150,000 IDR
  • Ear Candle Therapy (30 minutes) - 120,000 IDR
  • Yyoga Therapy - Price on consultation starting at 450,000 IDR
  • Deep Tissue Marma Points - 450,000 IDR (One hour)
  • Private Yoga Class - 450,000 IDR

What's included

  • Daily Reiki, mediation, and Qi Gong
  • Tuition, discussions, theory, course manual, and practical experience
  • 6 nights accommodation
  • Daily healthy breakfast
  • Swimming pool access
  • Healthy cafe access
  • Free drinking water

What's not included

  • Airfare
  • Lunches, dinners, and snacks
  • Airport transfers
  • Travel insurance
  • Additional activities

How to get there

Recommended Airports

Arrival by shuttle

It is very easy to travel from Bali to Gili Air since most hotels can organize it. Usually, the shuttle bus picks you up around 7 a.m. and takes you to the boat and you will arrive at the retreat center approximately at 11:30 a.m. The cost is approximately 300,000 IDR for a one-way combo transfer of the shuttle bus and fast boat.

Direction to H2O from the harbor

H2O is a 12-minute walk from the harbor. It is well signposted and easy to find. Just take the road down the middle of the island next to Oceans 5 Dive Center, which is where you will arrive from the boat and follow the many signs. Alternatively, you can take a horse cart which is 100,000 IDR for one or two people.

  • When leaving Gili Air what time should you book your departure flight from Bali or Lombok?

On leaving Gili Air, the earliest time you will reach Lombok airport is 10:30 a.m. If traveling to Bali, the earliest time you will reach Denpasar airport is 5 p.m.


Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Season information
Low Season
  • January 11 – July 14
  • September  1 – December 19
High Season
  • December 20 – January 10
  • July 15 – August 31
Minimum group size

This trip requires a minimum of 4 participants

Select your package:

Why choose BookMeditationRetreats.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites