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Online Meditation and Pranayama Teacher Training Workshop

Join this deeply transformative workshop from any part of the world. Learn simple, effective, and authentic skills from the ancient Hindu philosophy of Veda.

This online teacher training is for those who wish to learn and share deep spiritual breathing techniques for mental health, healing, and wellness. Learn unique ways to control, manipulate, and use breath.

Meet the instructors

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  • Online Vedic Breathing Meditation teacher training course
  • Learn 51 unique breathing meditations.
  • Teaching methods, tips, and best practices for teaching.
  • 3 live sessions in 3 days. Each session for 2 hours.
  • Online sessions held over Zoom
  • Maximum group size of 4 to ensure personalized attention
  • Online sessions will be at different times to suit the time zones of all Asia, Europe, and America.
  • Pre-workshop starter kit and 90 days of post-workshop support
  • Certification of completion
  • Eligible to teach upon completion if you are already a registered yoga teacher
  • Recordings of the entire workshop

Skill level

  • Beginner
  • Intermediate
  • Advanced


3 days with instruction
Group size: Maximum of 4 participants
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Pre-training Requirements

The sessions will be held over Zoom. Participants should ensure that they have a zoom account.


A certificate of completion will be given to the students who will complete the training. The certificate of completion makes you eligible to teach if you are already a Registered Yoga Teacher (RYT®).

How the training works

The workshop consists of 6 hours in total spread across 3 days. You will have a mix of practice, teaching methods, and theory. All sessions will be held live via Zoom.

Timing of sessions

Timing of sessions / daily schedule - New Delhi, India (GMT +13:30)

There will be one live session every day for 3 days. Each session will be for 2 hours. Please find below the schedule for different time zones.

UK class times are as follows:

  • 2.30 p.m.

Los Angeles class times are as follows:

  • 6:30 a.m.

New York class times are as follows:

  • 9.30 a.m.

Berlin class times are as follows:

  • 3.30 p.m.

Daily Schedule:

  • Day 1
  • Introduction to Vedic breathwork.
  • Importance of breathing in spirituality.
  • Teaching Methods and Practice
  • Day 2 - Teaching Methods and Practice
  • Day 3 - Practice and assessment

Post-training support

  • Unlimited email access for 3 months
  • Once a week phone call for 1 hour for 3 months
  • Help in creating personalized practice and finetune teaching methods
  • Resources: audios, videos, books for home study.
  • Digital programs that are related to yoga for healing
  • Pranayama Digital Program

Course Information

What is Vedic Breathwork

Vedic Philosophy is the root of all Hindu spiritual philosophies. Yoga, Tantra, Upanishads, Ayurveda, Sutras, and Puranas are a part of Vedic Philosophy. Breathing holds a significant role in all spiritual schools. Types of breathing, control, and manipulation of breath provide tremendous benefits to an individual.

Few Benefits of Vedic Breathwork

The regular practice of breathing exercises can completely change the quality of life that one is leading.

  • Increases and enhances the quantity and quality of prana, thereby increasing our energy levels
  • Clears blocked nadis and chakras, thereby expanding your aura and heightening the spirit
  • Makes one energetic, enthusiastic, calmer, and positive. Such a state of mind helps us in making better decisions, having mental strength when dealing with adversities, and feeling happier
  • Brings harmony between the body, mind, and spirit, making one physically, mentally and, spiritually strong
  • It brings clarity to the mind and good health to the body

Included excursions

This is an ONLINE training conducted via zoom.


Anurag Sharma


This teacher training is held ONLINE via zoom. Hatha Heal is a location-independent wellness company. We do workshops, retreats, and classes all over the world. Online sessions will be at different times to suit time zones of all Asia, Europe, and the Americas. Hatha Heal will live-stream the sessions via Zoom which you can participate from the comfort of your own home by just using your phone or computer.

What's included

  • Classes (6 hours total)
  • Pre-workshop starter kit
  • 90 days of post-workshop support

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
3 days / 2 nights
from --

If you need a private 1-1 training, we are open to arranging it. Please contact us with details.

In case you wish to have the training at some other time, we are open to exploring it. Please contact us with details.

We are here to serve you and want to see you succeed. 

Select your package:

For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.

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