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Join this deeply transformative workshop from any part of the world. Learn simple, effective, and authentic skills. This online teacher training is for those who wish to learn deep spiritual techniques and want to share with others. In addition, become more calm and peaceful in life, practice diverse meditation methods, and improve overall well-being.
The sessions will be held over Zoom. Participants should ensure that they have a zoom account.
A certificate of completion will be given to the students who will complete the training. The certificate of completion makes you eligible to teach if you are already a Registered Yoga Teacher (RYT®).
The workshop consists of 6 hours in total spread across 3 days. You will have a mix of practice, teaching methods, and theory. All sessions will be held live via Zoom.
Timing of sessions / daily schedule - New Delhi, India (GMT +13:30)
There will be one live session per day for 3 days. Please find below the schedule for different timezones.
Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is the prana or life force in us that nourishes the mind and keeps the body alive. Prana refers to the universal life force and ayama means to regulate or lengthen. Pranayama means working in the dimension of prana.
The regular practice of breathing exercises can completely change the quality of life that one is leading.
Meditation is a mental exercise that involves relaxation, focus, and awareness. Meditation is to the mind what physical exercise is to the body.
Few benefits of Meditation
Yogacharya Babu (Anurag Sharma) is from India. He has yoga and meditation teaching experience spanning more than 10 years. Although he believes in experience more than certifications, he is also a certified Integrated Restorative Yoga Teacher. He is well versed in yogic and meditation philosophies. He also teaches Mind Magick and Huna Mind Control. He is experienced in teaching the following Yoga styles - Hatha, Vinyasa, Tibetan, Kundalini, Restoration, and Artistic. He teaches a variety fo meditations- Zen, Buddhist, Vipassana, Breathing, and Vedic.
This teacher training is held online. Hatha Heal is located in India but the online sessions' timezone: live sessions will be at different times to suit timezones of both Asia, Europe, and the Americas. Hatha Heal will live-stream the sessions via Zoom which you can participate from the comfort of your own home by just using your phone or computer.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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