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3 Day "Yoga and Sound" - A Silent Meditation Retreat in Western Cape
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Silent Weekend Yoga and Meditation Retreat in South Africa

This unique weekend retreat allows time and space to reconnect to nature, your truth and your authentic self. You will explore yoga and sound through healing processes such as meditation, Yin yoga, sound journeys, a vibration workshop, mantras, chanting, breathwork, and nature walks. Noble silence, delicious vegan meals, warm fires, cosy accommodation, and a loving, non-judgmental environment create a wonderful opportunity for self reflection and clarity.

Meet the instructors

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  • Noble silence
  • Yin yoga and yoga nidra
  • Nature walks and quiet reflection time
  • Breathwork, meditation, and relaxation
  • Sound and dance journey and sound and vibration workshop
  • Delicious vegan feasts, juices, and hot drinks
  • 2 nights cosy accommodation and warm fires
  • Beautiful and peaceful nature setting

Skill level

  • Beginner
  • Intermediate
  • Advanced


3 days with instruction
Group size: Maximum of 18 participants
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The Blue Butterfly is a beautifully restored, thatched barn with thick walls, wooden floors, and valley and mountain views from every window. The space is surrounded by lush gardens, low stone walls, and many thriving trees; all supporting an area that feels both peaceful and held.

There are 18 beds available in either 2 bed or 4 bed rooms, all en suite. The centre's facilities Include:

The studio / workshop space

Making up most of the ground floor, this space has wooden floors, bathrooms, plenty of cushions, double doors opening onto a covered veranda and a big fire place with a stock of wood for the cooler nights.

The kitchen

Connected to the studio via the veranda is the large farm-style kitchen which is fully equipped and can seat up to 18 persons. The kitchen has two gas ovens, a large fridge / freezer, a microwave and plenty of crockery, cutlery, and serving dishes.

The gardens

There is a fire pit which is supplied with plenty of fire wood for the duration of your stay, a secluded gazebo for quiet time and a peaceful fishpond alongside the bird garden. In the gardens you will also find several restful sitting spots and at the far end, there is a wooden gate that leads directly into the reserve.

The nature reserve

The Blue Butterfly is situated in the heart of the Welbedacht Game and Nature Reserve; 153 hectares to explore including game, abundant flora and bird life, a swimming dam, labyrinth and natural trails to walk or bike, as well as magnificent views.


This special weekend retreat will be hosted and facilitated by Janet Farquharson. These dates have been especially selected to align with the New Moon on the 11th July, to embrace the energy of release, renewal, and creating new beginnings forward.

This will be a silent retreat, to really allow one to go inwards, reconnect with nature and oneself. The noble silence will begin on Friday lunchtime and end on Sunday lunchtime. Eye contact and sharing smiles is allowed.

Although this is a silent retreat, the processes, activities, and theme of the retreat will be around yoga, sound, and vibration. All delicious meals will be vegan and made with love. This retreat's itinerary is full of dynamic, heart-opening, transformational, and healing processes, but also allows time to reflect and rest.

In your free time, you can enjoy nature walks on the beautiful farm, swim in the dam, read, sleep, or journal.

Rough itinerary for the weekend (subject to change)

Friday, 9th July 2021

  • 11:00 Arrive from 11 a.m. and settle in
  • 12:00 Welcome ceremony and intention setting (noble silence begins after the sharing circle)
  • 13:00 Lunch and free time
  • 16:00 - 18:00 Yin yoga and yoga Nidra practise
  • 19:00 Dinner
  • 20:30 Meditation

Saturday, 10th July 2021

  • 06:30 - 08:00 Yoga asana, breathwork, and meditation
  • 08:00 Breakfast and free time
  • 10:00 - 12:00 Vibration and sound workshop
  • 12:30 Lunch and free time
  • 15:00 - 17:00 Kirtan and dance journey
  • 18:00 Dinner
  • 19:30 - 21:30 Yin yoga and sound journey

Sunday, 11th July 2021

  • 06:30 - 08:00 Yoga asana, breathwork, and meditation
  • 08:00 Breakfast and free time
  • 10:00 Walking meditation in the labyrinth and optional icy dip in the dam
  • 12:30 Lunch
  • 14:00 Closing ceremony and breaking of noble silence


Janet Farquharson


This retreat will take place in the Western Cape, South Africa.


All the meals will be homemade with love. The focus will be on fresh, healthy, and wholesome food. The delicious meals will be vegan, but dairy milk and butter will be made available on the side. Sweet treats, juices, and hot beverages will also be included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights accommodation
  • All delicious meals, juices, snacks, and hot drinks
  • Opening and closing ceremony
  • Welcome gift
  • 2 Hatha yoga classes including breathwork and meditation
  • 2 restorative Yin yoga classes
  • 1 healing sound journey
  • 1 healing music dance journey
  • 1 yoga Nidra relaxation
  • 1 walking meditation in forest labyrinth
  • 1 sound and vibration workshop
  • Free time to explore nature, swim, read, reflect, and rest

What's not included

  • Transport to the venue

How to get there

Recommended Airports

Driving directions from Cape Town

  • Take the N1, exit 47 to Wellington
  • Turn left onto the R44 just before Wellington (Direction Ceres)
  • Continue straight on for 60 kilometers and then through the Nuwe Kloof Pass
  • After the pass, 2 kilometers, turn left towards Tulbagh
  • After about 2 kilometers, arrive at the stop-street, turn left into Tulbagh town on Main Street
  • Go through the main street of town, past the shops, straight at the 4 way stop and past the church on your right
  • Drive for 4 kilometers till you get to a ‘Y’ in the road – keep left
  • Drive a further 4 kilometers and turn left onto a dirt road just past 'Vrolikheid' Horse Farm which is on your right
  • Go over the small bridge, and around a large bend
  • The turn off to the reserve is just after this bend. There is a sign at the entrance with a Blue Butterfly on it and that says 'Welbedacht Nature Reserve’
  • Once on the reserve, you can collect your key from the wooden box at the bottom of the driveway. Enjoy!

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.
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