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Health 'n' Harmony for Life is so pleased you’re feeling the desire to step forward and receive support to be in the natural and easy flow of Chi energy, in all areas of your life; health, relationships, career, and business. Being in
flow can raise your energetic frequency, create a better outcome for the planet, and you can be a magnet for all the good you need for your ideal future. This MBSM retreat's goal is to help you in your unique journey to a harmonious flow of Chi energy.
During this retreat, you can choose to stay in either a shared or a single room.
Have you ever noticed so-called ‘perfectly healthy’ or ‘highly successful’ people often suffer from ailments like chronic pain, fatigue, and depression? Have you noticed the never-ending array of fad diets, hardcore, high-intensity exercise regimes, supplements, and massages? Yet despite all of this ‘assistance’, things are still not quite right’.
The truth is, it’s all about ‘Chi’ - life force and energy, and how these things are in the flow and balanced. Chi provides energy or power, similar to a fresh breath of air, which is considered as life in all living things. Chi is the main reason for the existence of human life and a proponent that dictates the quality of health of the human body. Your Chi lifelong energy field is the essence of your consciousness and the barometer for your life flow. Are you in the natural, easy flow of life? When your energy field is derailed, disrupted, destroyed, or simply deleted, the blockage of flow manifests as an emotional, mental, physical, or spiritual symptom. If left unchecked the energetic imbalance can eventually lead to financial distress, career and relationship breakdowns, mental ill-health, or chronic illness. All our energy issues manifest in our bodies and mind in some way.
When the frequencies of our energy field are functioning at the optimal level of flow and balance, we experience exquisite alignment in life and vibrant health on all levels. When all ’5 Essences of Being’ are in flow and balance, the feeling of a powerful, invisible force surrounds you, holds you, and guides you through life. History has many examples where the flow and balance of energy fields have been acknowledged and practiced - meridians, chakras, and chi or prana. Ask yourself:
If you answered ‘yes’ to any of these questions, flow is the key to progress. For flow to occur you must identify your ‘Essences of Being’ and where you’re out of balance or misaligned. The Mindfulness-Based Stillness Meditation Retreat is a sacred, three day, small group retreat focused on helping you to achieve flow and balance, so you can:
For you to feel empowered to take control of your life in all aspects, we’ll embark on a journey to awaken your own 'inner healer’. During your sacred retreat, we will investigate and identify why and what you’re struggling with, find out what’s holding you back, finding the root cause, not just identifying the symptoms. You will also identify your hopes and desires for your future. You will dispel the myths and underlying beliefs of your individual challenges so you can achieve the body, mind, and spiritual balance. The journey to the harmonious flow of Chi energy is unique for each person and involves:
it identifies the type of imbalances you're experiencing. A telephone call or Zoom meeting asking specific questions and a 'flow-state' survey provide a starting point.
What is wellbeing and what is Mindfulness-Based Stillness Meditation (MBSM); what do these look like? what does it feel like?
What is healthy felt sense and how do I achieve it with myself and others? Plus the 4 access points mindfulness practice.
What is flow for me and how do I plan for being in the best 'flow-state' ? Plus mindfulness centering practice.
What are my spiritual needs and how do I fill my tank? Plus grounding practice.
How do I align my words, thoughts, and deeds for my life's chi energy balance? Plus the MBSM practice.
'Flow-state' survey re-taking and personalized meditation for optimal wellbeing.
Christine Convery will facilitate and lead you through a series of processes with mindfulness meditations, walking meditation accompanied by the sacred drum, and immersive nature walks while harnessing the energy of a small group with collective intention.
In order to qualify for this sacred retreat, please register your interest by sending your inquiry for this three-day retreat. Christine Convery will personally review your expression of interest and if accepted, you will be notified by herself and given a call to set up an initial session. Once you choose your appointment time, you will receive all the information that you will need for your initial session.
As a meditation teacher, author, coach, and speaker, Christine advises that she is fully qualified with many years of experience in this field, with high personal responsibility and she expects the same from those she mentors. If you are a 'window shopper', 'negative Nelly’, or complainer, then this is not the program for you.
Christine Convery is an author, facilitator, and pioneer in the field of meditative and energy healing; and spiritual leadership; sharing her wisdom, light, and intuitive gifts with women and men for over 20 years.
Meals are included in the package.
Port Macquarie Airport
16 km
Transfer not provided
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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