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Himalayan Yoga Academy provides yoga packages to those who want to learn original or traditional yoga with its fundamental principles and some cleansing packages from each nook and corner of the world, as well as short or long holiday packages. People who come to Nepal for tours and treks also visit and stay with them for a few days for yoga practice and relaxation programs.
You will be accommodated at Himalayan Yoga Academy. At Himalayan Yoga Academy they have twelve rooms with attached bathrooms, hot and cold shower, yoga hall, comfortable and hygienic kitchen, herbal tea, organic food, spa chambers, sauna - steam bath, swimming pool, sunbath beds, tiny beautiful gardens, meditation zones, library, music instruments, yoga mats, and Wi-Fi.
Dr. Subodh is the resident expert. He is a certified yoga teacher and a bona fide naturopathic physician. His other notable accomplishments include advanced training on different types of massage like Ayurvedic, Shiatsu, Thai traditional, and foot reflexology, acupressure, acupuncture, and Ayurvedic panchakarma training in Kerala, India. He also holds a Reiki master degree in Nepal.
Rajkumar got his master in human consciousness and yogic science from Gurukul Kangri University, Haridwar, Uttarakhand, India. He participated in a national workshop on yoga and alternative therapies in 2014 and 2015. He also participated in a national workshop on neuropathy in Dev Sanskriti Vishwavidyalaya.
The holiday will take place at Himalayan Yoga Academy in Kathmandu, Nepal. Kathmandu is the capital and largest municipality of Nepal and is the country's gateway to tourism. It is portrayed as a beautiful valley with historical landmarks, old monasteries, arts, cultural heritage, and as the city of temples.
During your stay, you will be provided with vegetarian or vegan dinner on the first day, breakfast, lunch, and dinner from day two until day seven, and breakfast and lunch on day eight, as well as herbal tea and water. During festivals and rituals, you will be offered cultural food.
Himalayan Yoga Academy strive to provide organic and vegetarian / vegan meals, but if you have special dietary needs please notify them in advance. They will try to accommodate your needs as best they can.
Explore the countryside on a bike.
Explore the surrounding area and take a hike through the countryside, visit temples, monasteries, and local villages and farmlands.
Hike into a local village and experience Nepali culture first hand; stay a few nights with a Nepali family.
Explore the local jungle with its many hiking trails; meditate there to get real inner peace.
Take a 30-minute walk to discover world heritage sites.
Enjoy the quietude of early morning or late evening while on a walk through the countryside.
Walk down to the nearby springs and see the running taps and villagers bathing and washing there.
Explore Kathmandu Valley with a professional tour guide.
Go on a spiritual walk into the jungle with your yoga guru and take a rest for a while listening to the wisdom of the teacher.
Around the centers there are Hindus temples and Buddhist monasteries. You can go there for spiritual activities in the morning, afternoon, or evening (puja, chanting, and kirtan).
Give back to Nepal for your great experience there by traveling to local villages, temples, and health centers; spend time lending a hand on various projects.
Daily therapy sessions will be provided on main retreat days, as follows:
Tribhuvan International Airport
8 km
Transfer available for additional US$18 per person
Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfers from and to this airport are available at the additional price of 18 USD per way. Night transfers are available at the price of 27 USD, while from Thamel the transfers cost 6 USD.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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