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Himalayan Yoga Bliss and Wellness Centre offer 100-hour meditation teacher training programs designed for people who want to share the art of meditation and its benefits with the world. The course is a thorough and highly supplementing program for existing yoga teachers, holistic coaches, spiritual guides, and practitioners seeking to deepen their practice via uniquely designed meditation workshops.
Experience and explore the deeper state of meditation and become a certified meditation trainer; acquiring techniques and investigating the psychology behind mantras, chants, and yogic philosophy.
At Himalayan Yoga Bliss Darjeeling, they provide stunning rooms in our newly built and refurbished accommodation. The accommodation is on a sharing basis with two people in each room and a private bathroom for each room. If desired, private rooms are available at an extra cost. The rooms are walking distance from the main Shala and overlook the beautiful Himalayan range of Kanchenjunga, considered to be the tallest mountain in the world until the turn of the 19th Century.
Meditation has been such an intricate part of your existence. Every human consciousness whether knowingly or unknowingly is looking to merge into meditation. The highest goal of every yogi to finally seat in meditation, thus the sutra "Sukham Sthiram Asanam" to work with the untamed body to finally seat still for meditation for a prolonged period of time.
Although very flexible in body, you often struggle with the rigidity of your minds. It is, in fact, the most difficult practice and reflects on your everyday life and decision making. This course is hence designed and will be a jewel in the crown for every seeker wanting to understand and practice meditation in depth. You will be covering the ancient and contemporary techniques of meditation and Mantra chanting and it is a subtle effect on the human mind, psychology, and energy system.
This 100 hours of meditation teacher training is designed for people who want to share the art of meditation and its benefits with the world. This is a thorough and highly supplementing program for existing yoga teachers, holistic coach, spiritual guides, and practitioners sharing their knowledge with the current world and confidently design meditation workshops.
It is also suitable for complete beginners who want to guide and conduct meditation workshops, teach the techniques and psychology behind Mantra, chants, yogic philosophy and the vast techniques of meditation or for an individual looking for a tool for transformation and deepen the understanding of yoga, meditation, and philosophy of existence.
Himalayan Yoga Bliss and Wellness Centre will teach you guided, active, and passive meditations from all source of Tibetan, Sufi, Vedantic, Zen, and the ancient Vigyan Bhairav tradition, also touching various natural elements like full moon, five elements meditation, light and color meditation, and Chakra meditation.
The training would cover all the backstage aspects of how to hold a class/workshop, how to create group energy, how to motivate people to meditate, and how to create content and promote. Every related aspect will be covered. The program includes meditation and Mantra techniques and its effect on the mind, psychology, emotions, and subtle spiritual body chakras, guided steps to design and conduct meditation classes and workshops, and backstage aspects to create group energy, motivate people and business ethics.
The training will also show you various types of ancient and contemporary meditation techniques, how to organise and hold one day or more meditation workshops, ancient yoga philosophy from various texts, spiritual masters, Sutras, and schools of thoughts, what is meditation and what is not meditation thorough understanding and immersion into meditation, working with the three bodies and five sheaths through chants and breath works, introduction to Chakras and Kundalini energy, and various breath works and techniques to assist your meditation.
As a Yoga Alliance continuing education provider, Himalayan Yoga Bliss and Wellness Centre will present a Yoga Alliance certificate after the successful completion of the 100-hour training program.
Himalayan Yoga Bliss is a 500-hour registered yoga teacher training school affiliated with the prestigious Yoga Alliance. They are the first school of their kind to start yoga teacher training in India and Himalayas. Located in the beautiful mountains of the world-famous tea growing town of Darjeeling, India, they offer internationally recognized residential yoga teacher training with a multi-style exposure and immersion into traditional Hatha yoga and its contemporary styles of the primary series of Ashtanga yoga and Vinyasa flow.
Himalayan Yoga Bliss and Wellness Centre is located in the lesser Himalayas being overlooked by the gorgeous, serene, and awe-inspiring Himalayan peaks of Kanchenjunga, the tallest mountain in India, also considered the tallest in the world for centuries. The beauty, serenity, and climate of this place features the ideally suitable environment for the practice of yoga as the Himalayas is considered to be the place where yoga has originated. In their yoga teacher training in the Himalayas, their students can feel this authentic approach to yogic practice and its philosophy.
The Himalayan region of India is a place long associated with Buddhism, meditation, and yoga, and is also believed to be the area where yoga originated.
Darjeeling is an enchanting and very popular hill station in the beautiful Himalayas, also known as “queen of the hills”. It is famous for its lofty snow-capped mountains, UNESCO world heritage toy train, and beautiful tea gardens. It derives its name from the Tibetan word “Dorjee-ling”, which means “place of the thunderbolt”. Darjeeling is also nested in an altitude of almost 7000ft and shares its border with Nepal in the west, and Bhutan in the east.
Darjeeling’s land inhabits a green slope with diverse varieties of flora and fauna including Rhododendrons, Orchids, Magnolias, different varieties of coniferous pines and ferns. The majestic views of India’s highest mountain, Kanchenjunga, is considered the tallest mountain in the world for centuries and has baffled travelers since time immemorial.
The serene beauty of the place allows for an intimate and meaningful encounter with nature, supporting the introspective journey of a yoga seeker. Learning and exploring yoga at Darjeeling will become a memorable part of your life as you’ll be exposed to a blend of Indian, Tibetan, and Nepali cultures. A unique opportunity to explore a wide range of cultures and their relation to yoga in a single place.
Himalayan Yoga Bliss and Wellness Centre is precisely what they eat and how they conduct their yoga teacher training without considering their menu. At Himalayan Yoga Bliss, their residential chef freshly prepares three meals daily catered with lots of love and attention. The menu is designed to be pure vegetarian, Ayurvedic, and Satvik with a focus on using locally produced, organic where possible produce and ingredients.
This does not mean a boring menu for the yoga certification program students but a new way to look at your food and develop a new-found appreciation for the natural flavors nature has provided for you in its complete simplicity and totality. Requests for special food especially gluten-free or with allergic problems related to certain diets can be taken care of by the chef on arrival.
In yogic philosophy, food is one of the major sources through which you get the cosmic Prana or energy into your system. Your physical body is made of five elements, and the imbalance of these elements can cause disease in your body. Hence, Himalayan Yoga Bliss and Wellness Centre carefully select what their trainees eat during the course, making every meal a delightful experience.
Transfer available for additional US$55 per person
From Kolkata, Esplanade bus station has regular or Volvo bus service easily available till Siliguri town with the overnight journey. Then you can come from Siliguri to Darjeeling in a private or shared taxi within three hours.
The nearest station is New Jalpaiguri (NJP), well connected to all the major cities in India. You can ample a private or shared taxi to reach Darjeeling in about three hours.
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