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This listing has one of the 10 most popular offers available in Cambodia
During this 200-hour online meditation course program, you will learn to meditate step by step with proper knowledge, using the correct tools, and one-on-one with a certified meditation teacher. This teacher training course is an education / learning process and not a mere copying program such as apps, guided meditation, etc. One has to learn and understand the concept, tools, and techniques of meditation and mindfulness and self-practice regularly and apply them in daily life to enjoy the benefits.
During this 200 hours online meditation and mindfulness course you will learn to meditate step by step with proper knowledge and using the correct holistic yogic tools and techniques which will be taught to you during this course. This is a 1-on-1 virtual live training course with an experienced certified meditation and yoga teacher from India.
This course is a live education/ learning program and not a mere copying program or videos such as apps, videos, guided meditation, etc. One has to learn and understand the concept of meditation and mindfulness. Next, they will teach you the tools and techniques of meditation and mindfulness. Appropriate tools and techniques have to be used in different life situations. All of these will be explained to you very clearly. You will be trained to use all these knowledges. You will be also trained to self-practice meditation and mindfulness during this course.
Once you learn and practice yourself you will be able to teach meditation, mindfulness, and holistic yoga confidently to others. They will also train you to teach others during this course. Since you will be using holistic authentic yoga techniques and tools you are also trained and qualified as a “Holistic Yoga teacher”.
In the ancient days in Indian meditation and mindfulness training programs "Holistic yoga" practices were used as tools and techniques to train/master the mind and thereby transform the mind to a state of meditation and mindfulness. In holistic yoga/authentic yoga practices all 5 aspects of the human system are integrated (physical, energy/breathing, mind/mental, right knowledge, and bliss). All 5 are interrelated and interdependent in one unit. This one unit is the human system. The word yoga means joining/integrating/union. Unfortunately in the modern days instead of integration, all 5 are separated and taught as yoga, meditation, mindfulness, etc. This is just the opposite of authentic yoga meditation and mindfulness. They will be teaching you the holistic yogic techniques in this training course and they will make sure to transform your mind to the states of meditation and mindfulness. Once you experience these changes, you will be able to confidently teach others.
100 Sessions with instructions, question and answers, theory, and practical.
Group size: Maximum 2 persons
100 Contact Hours/100 Non-contact Hours
Dates and time can be changed /postponed, for example, if the student or the teacher falls sick, time and day can be changed temporarily.
Upon completion of this course, you will receive an internationally recognized "Yoga Alliance International" Teacher certificate on meditation, mindfulness, and holistic yoga.
You will be qualified to teach
You will become a Registered Yoga Teacher, Meditation Teacher, and Mindfulness Teacher (RYT). We will do all the registration process for you with the “Yoga Alliance International” without any additional payment.
This training is a one-on-one or two-persons private training program. Each session lasts from one hour to one hour and 15 minutes. Printed notes will be sent through email regularly and students are also required to take their own notes.
A total of 200 hours can be completed at your own pace, depending on how many sessions you take per day. You are suggested to take one session per day, where you will have time to study and practice at least one hour every day.
The teacher and student have to fix mutually suitable timings for 100 sessions, between 06:00 a.m. and 12 midnight, Cambodian time (GMT +7) before they start the training. It can be flexible, and you can discuss and make changes if required.
Meditation and mindfulness become easy if it is practiced with the right knowledge (from the ancient scriptures/vedas/philosophy) -about the concept of meditation and mindfulness; about the practice of meditation and mindfulness; about the tools and techniques for meditating and mindfulness. One must also know the benefits of meditation and mindfulness, such as physical benefits, therapeutic benefits, and spiritual benefits.
In this teacher training course, you will learn to meditate and be mindful step-by-step with proper knowledge, using the correct tools gradually. One cannot forcibly do the meditation without any knowledge about meditation - knowledge guides your mind /thought process and based on your thought process your action/practice and teaching.
This course is an education program and not merely trying to forcefully meditate or copying programs. It will teach you how to meditate and be mindful and also train you on how to teach others. Everyone can meditate if learned and practiced systematically as an education program.
Once you experience the practice and the benefits of meditation and mindfulness yourself during this course you can confidently teach others. They will also train you on how to teach meditation and mindfulness and holistic yoga.
Generally, meditation is considered difficult if they are not used to sit for a long period especially in crossed leg sitting pose. However, meditation is a process of mind training.
Therefore, with the right knowledge, it can be easily practiced in various physical positions such as sitting, lying, standing, walking, dancing, doing poses, traveling, working, etc. The mind can be trained, mastered, and guided in all these physical positions using proper tools and appropriate methods/styles of meditation and mindfulness. In our teacher training course, you will be educated and trained to meditate in many of these different physical positions. Whichever positions suit you, you can choose one or more positions and practice in your day to day life.
Meditation in action is mindfulness. Both Meditation and Mindfulness are the consequences/result/effect / of the practice of Holistic yoga.
Krishna Raja, master teacher in meditation and yoga has been teaching meditation for the last 20 years. He started practicing meditation and traditional Indian mindfulness yoga at the age of 8 under the guidance of his uncle. He is from a family which lives a traditional Indian life including meditation and yoga way of life. Later in his life he studied and researched the ancient scriptures of meditation, yoga, Buddhism, Hinduism and other related subjects in India, Nepal and Thailand. He started teaching meditation for people from different backgrounds.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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